Premium Cured Pork Longaniza
Reynaldo's
19.05
% from protein3.81
% from carbs3.81
% from fatNutrition Facts
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Premium Cured Pork Longaniza Nutrients FAQs
Nutrients
- Vitamin D:Premium Cured Pork Longaniza has 728 IU of Vitamin D.
- Premium Cured Pork Longaniza has 20mg of Calcium.
- Premium Cured Pork Longaniza has 630mg of Sodium, Na.
- Premium Cured Pork Longaniza has 180mg of Potassium, K.
- Premium Cured Pork Longaniza has 1.2mg of Iron.
What is the calorie content of Premium Cured Pork Longaniza?
A typical serving 2.5 oz (70 grams) of Premium Cured Pork Longaniza contains approximately 200 calories.
You can check the exact calorie content by logging Premium Cured Pork Longaniza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Cured Pork Longaniza have?
The amount of fat in Premium Cured Pork Longaniza depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Premium Cured Pork Longaniza contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Cured Pork Longaniza have?
The protein content in Premium Cured Pork Longaniza depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Premium Cured Pork Longaniza contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Cured Pork Longaniza, Download Nutribit app for healthier you!
How much sugar does a Premium Cured Pork Longaniza have?
On average, 2.5 oz (70 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Cured Pork Longaniza.
How Much carbohydrates (carbs) is in Premium Cured Pork Longaniza?
The amount of carbohydrates (carbs) in Premium Cured Pork Longaniza depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Cured Pork Longaniza.
How Much Fiber is in Premium Cured Pork Longaniza?
Premium Cured Pork Longaniza contains approximately 1 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Cured Pork Longaniza for healthier you!
What vitamins and minerals are in a Premium Cured Pork Longaniza?
Vitamins in Premium Cured Pork Longaniza:
Premium Cured Pork Longaniza contains following minerals:
General
Does Premium Cured Pork Longaniza contain caffeine?
Premium Cured Pork Longaniza does not contain any caffeine.
Does Premium Cured Pork Longaniza contain alcohol?
Premium Cured Pork Longaniza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Cured Pork Longaniza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Cured Pork Longaniza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Cured Pork Longaniza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Cured Pork Longaniza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Cured Pork Longaniza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Cured Pork Longaniza for free?
Yes absolutely, Since Premium Cured Pork Longaniza does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Cured Pork Longaniza with water tracking feature?
Premium Cured Pork Longaniza does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Premium Cured Pork Longaniza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Cured Pork Longaniza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Cured Pork Longaniza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Cured Pork Longaniza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Cured Pork Longaniza
Protein and Vitamin D in Premium Cured Pork Longaniza supports bone health.
Protein in Premium Cured Pork Longaniza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Premium Cured Pork Longaniza helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Premium Cured Pork Longaniza supports building and repairing tissues.
Builds and repairs tissues in Premium Cured Pork Longaniza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Cured Pork Longaniza supports immune function.
Supports immune function in Premium Cured Pork Longaniza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Cured Pork Longaniza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Cured Pork Longaniza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Cured Pork Longaniza provides energy.
Provides energy in Premium Cured Pork Longaniza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Cured Pork Longaniza supports muscle growth and strength.
Supports muscle growth and strength in Premium Cured Pork Longaniza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Cured Pork Longaniza helps in weight management.
Helps in weight management in Premium Cured Pork Longaniza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Cured Pork Longaniza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Cured Pork Longaniza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Cured Pork Longaniza improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Cured Pork Longaniza is essential for the health and growth of hair, skin, and nails.
Protein in Premium Cured Pork Longaniza regulates blood sugar levels.
Regulates blood sugar levels in Premium Cured Pork Longaniza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Premium Cured Pork Longaniza boosts the immune system
Vitamin D in Premium Cured Pork Longaniza enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Premium Cured Pork Longaniza improves muscle function
Vitamin D in Premium Cured Pork Longaniza is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Premium Cured Pork Longaniza promotes cardiovascular health
Vitamin D in Premium Cured Pork Longaniza may help regulate blood pressure and support overall heart health.
Vitamin D in Premium Cured Pork Longaniza reduces the risk of certain diseases
Adequate levels of Vitamin D in Premium Cured Pork Longaniza are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Premium Cured Pork Longaniza supports mental health
Vitamin D in Premium Cured Pork Longaniza deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Premium Cured Pork Longaniza aids in weight management
Studies suggest Vitamin D in Premium Cured Pork Longaniza may help regulate body weight and reduce fat accumulation.
Vitamin D in Premium Cured Pork Longaniza improves insulin sensitivity
Vitamin D in Premium Cured Pork Longaniza plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Premium Cured Pork Longaniza supports prenatal health
Vitamin D in Premium Cured Pork Longaniza is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Premium Cured Pork Longaniza supports fluid balance.
Maintains Fluid Balance in Premium Cured Pork Longaniza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Premium Cured Pork Longaniza supports nerve function.
Supports Nerve Function in Premium Cured Pork Longaniza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Premium Cured Pork Longaniza helps regulate blood pressure.
Regulates Blood Pressure in Premium Cured Pork Longaniza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Premium Cured Pork Longaniza supports muscle function.
Aids Muscle Function in Premium Cured Pork Longaniza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Premium Cured Pork Longaniza aids nutrient absorption.
Improves Nutrient Absorption in Premium Cured Pork Longaniza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Premium Cured Pork Longaniza helps balance pH levels.
Balances pH Levels in Premium Cured Pork Longaniza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Premium Cured Pork Longaniza supports bone health.
Supports Bone Health in Premium Cured Pork Longaniza helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2.5 oz Premium Cured Pork Longaniza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.