Pork Longaniza, Premium Cured
Reynaldo's
19.05
% from protein3.81
% from carbs3.81
% from fatNutrition Facts
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Pork Longaniza, Premium Cured Nutrients FAQs
Nutrients
- Vitamin D:Pork Longaniza, Premium Cured has 728 IU of Vitamin D.
- Pork Longaniza, Premium Cured has 20mg of Calcium.
- Pork Longaniza, Premium Cured has 630mg of Sodium, Na.
- Pork Longaniza, Premium Cured has 180mg of Potassium, K.
- Pork Longaniza, Premium Cured has 1.2mg of Iron.
What is the calorie content of Pork Longaniza, Premium Cured?
A typical serving 2.5 oz (70 grams) of Pork Longaniza, Premium Cured contains approximately 200 calories.
You can check the exact calorie content by logging Pork Longaniza, Premium Cured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Longaniza, Premium Cured have?
The amount of fat in Pork Longaniza, Premium Cured depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Pork Longaniza, Premium Cured contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Longaniza, Premium Cured have?
The protein content in Pork Longaniza, Premium Cured depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Pork Longaniza, Premium Cured contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Longaniza, Premium Cured, Download Nutribit app for healthier you!
How much sugar does a Pork Longaniza, Premium Cured have?
On average, 2.5 oz (70 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Longaniza, Premium Cured.
How Much carbohydrates (carbs) is in Pork Longaniza, Premium Cured?
The amount of carbohydrates (carbs) in Pork Longaniza, Premium Cured depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Longaniza, Premium Cured.
How Much Fiber is in Pork Longaniza, Premium Cured?
Pork Longaniza, Premium Cured contains approximately 1 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Longaniza, Premium Cured for healthier you!
What vitamins and minerals are in a Pork Longaniza, Premium Cured?
Vitamins in Pork Longaniza, Premium Cured:
Pork Longaniza, Premium Cured contains following minerals:
General
Does Pork Longaniza, Premium Cured contain caffeine?
Pork Longaniza, Premium Cured does not contain any caffeine.
Does Pork Longaniza, Premium Cured contain alcohol?
Pork Longaniza, Premium Cured does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Longaniza, Premium Cured?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Longaniza, Premium Cured and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Longaniza, Premium Cured quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Longaniza, Premium Cured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Longaniza, Premium Cured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Longaniza, Premium Cured for free?
Yes absolutely, Since Pork Longaniza, Premium Cured does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Longaniza, Premium Cured with water tracking feature?
Pork Longaniza, Premium Cured does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pork Longaniza, Premium Cured as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Longaniza, Premium Cured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Longaniza, Premium Cured nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Longaniza, Premium Cured data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Longaniza, Premium Cured
Protein and Vitamin D in Pork Longaniza, Premium Cured supports bone health.
Protein in Pork Longaniza, Premium Cured plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Pork Longaniza, Premium Cured helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Pork Longaniza, Premium Cured supports building and repairing tissues.
Builds and repairs tissues in Pork Longaniza, Premium Cured is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Longaniza, Premium Cured supports immune function.
Supports immune function in Pork Longaniza, Premium Cured is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Longaniza, Premium Cured helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Longaniza, Premium Cured is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Longaniza, Premium Cured provides energy.
Provides energy in Pork Longaniza, Premium Cured can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Longaniza, Premium Cured supports muscle growth and strength.
Supports muscle growth and strength in Pork Longaniza, Premium Cured is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Longaniza, Premium Cured helps in weight management.
Helps in weight management in Pork Longaniza, Premium Cured promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Longaniza, Premium Cured aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Longaniza, Premium Cured is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Longaniza, Premium Cured improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Longaniza, Premium Cured is essential for the health and growth of hair, skin, and nails.
Protein in Pork Longaniza, Premium Cured regulates blood sugar levels.
Regulates blood sugar levels in Pork Longaniza, Premium Cured helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Pork Longaniza, Premium Cured boosts the immune system
Vitamin D in Pork Longaniza, Premium Cured enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Pork Longaniza, Premium Cured improves muscle function
Vitamin D in Pork Longaniza, Premium Cured is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Pork Longaniza, Premium Cured promotes cardiovascular health
Vitamin D in Pork Longaniza, Premium Cured may help regulate blood pressure and support overall heart health.
Vitamin D in Pork Longaniza, Premium Cured reduces the risk of certain diseases
Adequate levels of Vitamin D in Pork Longaniza, Premium Cured are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Pork Longaniza, Premium Cured supports mental health
Vitamin D in Pork Longaniza, Premium Cured deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Pork Longaniza, Premium Cured aids in weight management
Studies suggest Vitamin D in Pork Longaniza, Premium Cured may help regulate body weight and reduce fat accumulation.
Vitamin D in Pork Longaniza, Premium Cured improves insulin sensitivity
Vitamin D in Pork Longaniza, Premium Cured plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Pork Longaniza, Premium Cured supports prenatal health
Vitamin D in Pork Longaniza, Premium Cured is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Pork Longaniza, Premium Cured supports fluid balance.
Maintains Fluid Balance in Pork Longaniza, Premium Cured helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Longaniza, Premium Cured supports nerve function.
Supports Nerve Function in Pork Longaniza, Premium Cured helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Longaniza, Premium Cured helps regulate blood pressure.
Regulates Blood Pressure in Pork Longaniza, Premium Cured helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Longaniza, Premium Cured supports muscle function.
Aids Muscle Function in Pork Longaniza, Premium Cured helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Longaniza, Premium Cured aids nutrient absorption.
Improves Nutrient Absorption in Pork Longaniza, Premium Cured assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Longaniza, Premium Cured helps balance pH levels.
Balances pH Levels in Pork Longaniza, Premium Cured helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Longaniza, Premium Cured supports bone health.
Supports Bone Health in Pork Longaniza, Premium Cured helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2.5 oz Pork Longaniza, Premium Cured
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.