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Pinwheels, Turkey Gouda

York Street Caterers

410

kcal Energy

44.8%

% from carbs

23.9%

% from protein

31.3%

% from fats

In 194 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 194 g
Calories
410

% Daily Value

Total Fat 14 g
21.5%
Saturated 5 g
25%
Cholesterol 55 mg
18.3%
Sodium, Na 1100 mg
47.8%
Potassium, K 101 mg
2.1%
Total Carbohydrates 45 g
16.4%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 24 g
48%
Iron 3 mg
16.7%
Calcium, Ca 181 mg
Iron, Fe 3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pinwheels, Turkey Gouda

Nutrients

What is the calorie content of Pinwheels, Turkey Gouda?

A typical serving 1 package of Pinwheels, Turkey Gouda (194 grams) contains approximately 410 calories. You can check the exact calorie content by logging Pinwheels, Turkey Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pinwheels, Turkey Gouda have?

The amount of fat in Pinwheels, Turkey Gouda depends on the ingredients and preparation method. On average, one serving 1 package (194 grams) of Pinwheels, Turkey Gouda contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pinwheels, Turkey Gouda have?

The protein content in Pinwheels, Turkey Gouda depends on the ingredients exists in it. On average, 1 package of Pinwheels, Turkey Gouda (about 194 grams) contains approximately 24 grams of protein.

Is Pinwheels, Turkey Gouda a good source of protein?

The protein content in Pinwheels, Turkey Gouda depends on the ingredients exists in it. On average, 1 package of Pinwheels, Turkey Gouda (about 194 grams) contains approximately 24 grams of protein.

How much sugar does a Pinwheels, Turkey Gouda have?

On average, 1 package (about 194 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pinwheels, Turkey Gouda contain added sugar?

On average, 1 package (about 194 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pinwheels, Turkey Gouda?

On average, 1 package (about 194 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Pinwheels, Turkey Gouda?

Pinwheels, Turkey Gouda contains approximately 2 grams of fiber in 1 package (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pinwheels, Turkey Gouda?

Pinwheels, Turkey Gouda contains approximately 2 grams of fiber in 1 package (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pinwheels, Turkey Gouda suitable for vegans?

Pinwheels, Turkey Gouda contains approximately 2 grams of fiber in 1 package (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pinwheels, Turkey Gouda contain caffeine?

Pinwheels, Turkey Gouda contains approximately 2 grams of fiber in 1 package (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pinwheels, Turkey Gouda contain alcohol?

Pinwheels, Turkey Gouda contains approximately 2 grams of fiber in 1 package (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pinwheels, Turkey Gouda healthier?

Pinwheels, Turkey Gouda contains approximately 2 grams of fiber in 1 package (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pinwheels, Turkey Gouda in Nutribit?

Pinwheels, Turkey Gouda contains approximately 2 grams of fiber in 1 package (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pinwheels, Turkey Gouda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinwheels, Turkey Gouda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pinwheels, Turkey Gouda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pinwheels, Turkey Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinwheels, Turkey Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pinwheels, Turkey Gouda for free?

Yes! Since Pinwheels, Turkey Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pinwheels, Turkey Gouda with water tracking feature?

Nutribit automatically calculates the water content of Pinwheels, Turkey Gouda and adds it to your daily hydration log. Simply log Pinwheels, Turkey Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pinwheels, Turkey Gouda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pinwheels, Turkey Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pinwheels, Turkey Gouda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pinwheels, Turkey Gouda data can be accessed offline in the Nutribit app anytime anywhere!