Greek Chicken & Couscous
Home Chef Express
31.56
% from protein46.48
% from carbs46.48
% from fatNutrition Facts
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Greek Chicken & Couscous Nutrients FAQs
Nutrients
- Greek Chicken & Couscous has 276mg of Calcium.
- Greek Chicken & Couscous has 1540mg of Sodium, Na.
- Greek Chicken & Couscous has 340mg of Potassium, K.
- Greek Chicken & Couscous has 3mg of Iron.
What is the calorie content of Greek Chicken & Couscous?
A typical serving 0.5 meal kit prepared (460 grams) of Greek Chicken & Couscous contains approximately 720 calories.
You can check the exact calorie content by logging Greek Chicken & Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Chicken & Couscous have?
The amount of fat in Greek Chicken & Couscous depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (460 grams) of Greek Chicken & Couscous contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Chicken & Couscous have?
The protein content in Greek Chicken & Couscous depends on the ingredients exists in it. On average, 0.5 meal kit prepared (460 grams) of Greek Chicken & Couscous contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Chicken & Couscous, Download Nutribit app for healthier you!
How much sugar does a Greek Chicken & Couscous have?
On average, 0.5 meal kit prepared (460 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Chicken & Couscous.
How Much carbohydrates (carbs) is in Greek Chicken & Couscous?
The amount of carbohydrates (carbs) in Greek Chicken & Couscous depends on its serving size and preparation. On average, 0.5 meal kit prepared (460 grams) contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Chicken & Couscous.
How Much Fiber is in Greek Chicken & Couscous?
Greek Chicken & Couscous contains approximately 6 grams of fiber in 0.5 meal kit prepared (460 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Chicken & Couscous for healthier you!
What vitamins and minerals are in a Greek Chicken & Couscous?
Greek Chicken & Couscous contains following minerals:
General
Does Greek Chicken & Couscous contain caffeine?
Greek Chicken & Couscous does not contain any caffeine.
Does Greek Chicken & Couscous contain alcohol?
Greek Chicken & Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Chicken & Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Chicken & Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Chicken & Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Chicken & Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Chicken & Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Chicken & Couscous for free?
Yes! Since Greek Chicken & Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Chicken & Couscous with water tracking feature?
Nutribit automatically calculates the water content of Greek Chicken & Couscous and adds it to your daily hydration log. Simply log Greek Chicken & Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Chicken & Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Chicken & Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Chicken & Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Chicken & Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Chicken & Couscous
Total Carbohydrates in Greek Chicken & Couscous provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Greek Chicken & Couscous are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Greek Chicken & Couscous supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Greek Chicken & Couscous aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Greek Chicken & Couscous helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Greek Chicken & Couscous help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Greek Chicken & Couscous helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Greek Chicken & Couscous can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Greek Chicken & Couscous aids weight management by helping you feel full longer.
Fiber-rich carbs from Greek Chicken & Couscous help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Greek Chicken & Couscous enhances brain function and helps improve memory and focus.
Glucose from Greek Chicken & Couscous is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Greek Chicken & Couscous boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Greek Chicken & Couscous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Greek Chicken & Couscous promotes gut health by feeding beneficial gut bacteria.
Fiber in Greek Chicken & Couscous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Greek Chicken & Couscous improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Greek Chicken & Couscous support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Greek Chicken & Couscous helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Greek Chicken & Couscous, help regulate blood pressure and reduce hypertension risk.
Protein in Greek Chicken & Couscous supports building and repairing tissues.
Builds and repairs tissues in Greek Chicken & Couscous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Chicken & Couscous supports immune function.
Supports immune function in Greek Chicken & Couscous is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Chicken & Couscous helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Chicken & Couscous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Chicken & Couscous provides energy.
Provides energy in Greek Chicken & Couscous can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Chicken & Couscous supports muscle growth and strength.
Supports muscle growth and strength in Greek Chicken & Couscous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Chicken & Couscous helps in weight management.
Helps in weight management in Greek Chicken & Couscous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Chicken & Couscous aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Chicken & Couscous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Chicken & Couscous supports bone health.
Supports bone health in Greek Chicken & Couscous plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Chicken & Couscous improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Chicken & Couscous is essential for the health and growth of hair, skin, and nails.
Protein in Greek Chicken & Couscous regulates blood sugar levels.
Regulates blood sugar levels in Greek Chicken & Couscous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Greek Chicken & Couscous supports digestion.
Fiber in Greek Chicken & Couscous aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Chicken & Couscous supports heart health.
Soluble fiber in Greek Chicken & Couscous can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Chicken & Couscous aids in weight management.
Fiber-rich foods in Greek Chicken & Couscous increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Chicken & Couscous regulates blood sugar.
Fiber in Greek Chicken & Couscous helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Chicken & Couscous promotes gut health.
Fiber in Greek Chicken & Couscous acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Chicken & Couscous lowers the risk of colon cancer.
A high-fiber diet from Greek Chicken & Couscous is linked to a reduced risk of colon cancer.
Fiber in Greek Chicken & Couscous improves skin health.
Fiber in Greek Chicken & Couscous helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Chicken & Couscous helps lower blood pressure.
Adequate fiber in Greek Chicken & Couscous may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Chicken & Couscous boosts immune function.
Fiber in Greek Chicken & Couscous supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Chicken & Couscous reduces the risk of type 2 diabetes.
Fiber in Greek Chicken & Couscous can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Greek Chicken & Couscous supports bone health.
Calcium in Greek Chicken & Couscous is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Chicken & Couscous supports muscle function.
Calcium in Greek Chicken & Couscous plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Chicken & Couscous supports heart health.
Calcium in Greek Chicken & Couscous helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Chicken & Couscous supports nerve transmission.
Calcium in Greek Chicken & Couscous is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Chicken & Couscous supports blood clotting.
Calcium in Greek Chicken & Couscous is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Chicken & Couscous supports hormonal secretion.
Calcium in Greek Chicken & Couscous regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Chicken & Couscous supports weight management.
Calcium in Greek Chicken & Couscous may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Chicken & Couscous supports dental health.
Calcium in Greek Chicken & Couscous strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Chicken & Couscous supports blood pressure regulation.
Calcium in Greek Chicken & Couscous, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Greek Chicken & Couscous supports fluid balance.
Maintains Fluid Balance in Greek Chicken & Couscous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Chicken & Couscous supports nerve function.
Supports Nerve Function in Greek Chicken & Couscous helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Chicken & Couscous helps regulate blood pressure.
Regulates Blood Pressure in Greek Chicken & Couscous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Chicken & Couscous supports muscle function.
Aids Muscle Function in Greek Chicken & Couscous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Chicken & Couscous aids nutrient absorption.
Improves Nutrient Absorption in Greek Chicken & Couscous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Chicken & Couscous helps balance pH levels.
Balances pH Levels in Greek Chicken & Couscous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Chicken & Couscous supports bone health.
Supports Bone Health in Greek Chicken & Couscous helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Greek Chicken & Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.