Chicken Alfredo with Peas and Oregano

Home Chef Express

34.78

% from protein

32.11

% from carbs

32.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 852 g(852g)
Amount per serving
Calories
1220
% Daily value*

Total Fat 44 g
67.7%

Saturated 22 g
110%

Cholesterol 340 mg
113.3%

Sodium, Na 1760 mg
76.5%

Potassium, K 170 mg
3.6%

Total Carbohydrates 96 g
34.9%

Fiber 6 g
21.4%

Sugars 14 g
28%

Protein 104 g
208%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 380 mg

Iron 184 mg

Sugars, added 2 g

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Chicken Alfredo with Peas and Oregano Nutrients FAQs

Nutrients

What is the calorie content of Chicken Alfredo with Peas and Oregano?

A typical serving 0.5 meal kit prepared (426 grams) of Chicken Alfredo with Peas and Oregano contains approximately 610 calories.

You can check the exact calorie content by logging Chicken Alfredo with Peas and Oregano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Alfredo with Peas and Oregano have?

The amount of fat in Chicken Alfredo with Peas and Oregano depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (426 grams) of Chicken Alfredo with Peas and Oregano contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Alfredo with Peas and Oregano have?

The protein content in Chicken Alfredo with Peas and Oregano depends on the ingredients exists in it. On average, 0.5 meal kit prepared (426 grams) of Chicken Alfredo with Peas and Oregano contains approximately 52 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Alfredo with Peas and Oregano, Download Nutribit app for healthier you!

How much sugar does a Chicken Alfredo with Peas and Oregano have?

On average, 0.5 meal kit prepared (426 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Alfredo with Peas and Oregano.

How Much carbohydrates (carbs) is in Chicken Alfredo with Peas and Oregano?

The amount of carbohydrates (carbs) in Chicken Alfredo with Peas and Oregano depends on its serving size and preparation. On average, 0.5 meal kit prepared (426 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Alfredo with Peas and Oregano.

How Much Fiber is in Chicken Alfredo with Peas and Oregano?

Chicken Alfredo with Peas and Oregano contains approximately 3 grams of fiber in 0.5 meal kit prepared (426 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Alfredo with Peas and Oregano for healthier you!

What vitamins and minerals are in a Chicken Alfredo with Peas and Oregano?

Chicken Alfredo with Peas and Oregano contains following minerals:

  • Chicken Alfredo with Peas and Oregano has 190mg of Calcium.
  • Chicken Alfredo with Peas and Oregano has 880mg of Sodium, Na.
  • Chicken Alfredo with Peas and Oregano has 85mg of Potassium, K.
  • Chicken Alfredo with Peas and Oregano has 92mg of Iron.

General

Does Chicken Alfredo with Peas and Oregano contain caffeine?

Chicken Alfredo with Peas and Oregano does not contain any caffeine.

Does Chicken Alfredo with Peas and Oregano contain alcohol?

Chicken Alfredo with Peas and Oregano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Alfredo with Peas and Oregano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Alfredo with Peas and Oregano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Alfredo with Peas and Oregano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Alfredo with Peas and Oregano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Alfredo with Peas and Oregano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Alfredo with Peas and Oregano for free?

Yes! Since Chicken Alfredo with Peas and Oregano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Alfredo with Peas and Oregano with water tracking feature?

Nutribit automatically calculates the water content of Chicken Alfredo with Peas and Oregano and adds it to your daily hydration log. Simply log Chicken Alfredo with Peas and Oregano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Alfredo with Peas and Oregano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Alfredo with Peas and Oregano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Alfredo with Peas and Oregano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Alfredo with Peas and Oregano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Alfredo with Peas and Oregano

Total Carbohydrates in Chicken Alfredo with Peas and Oregano provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Alfredo with Peas and Oregano are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Alfredo with Peas and Oregano supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Alfredo with Peas and Oregano aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Alfredo with Peas and Oregano helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Alfredo with Peas and Oregano help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Alfredo with Peas and Oregano helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Alfredo with Peas and Oregano can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Alfredo with Peas and Oregano aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Alfredo with Peas and Oregano help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Alfredo with Peas and Oregano enhances brain function and helps improve memory and focus.

Glucose from Chicken Alfredo with Peas and Oregano is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Alfredo with Peas and Oregano boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Alfredo with Peas and Oregano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Alfredo with Peas and Oregano promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Alfredo with Peas and Oregano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Alfredo with Peas and Oregano improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Alfredo with Peas and Oregano support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Alfredo with Peas and Oregano helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Alfredo with Peas and Oregano, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Alfredo with Peas and Oregano supports building and repairing tissues.

Builds and repairs tissues in Chicken Alfredo with Peas and Oregano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Alfredo with Peas and Oregano supports immune function.

Supports immune function in Chicken Alfredo with Peas and Oregano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Alfredo with Peas and Oregano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Alfredo with Peas and Oregano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Alfredo with Peas and Oregano provides energy.

Provides energy in Chicken Alfredo with Peas and Oregano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Alfredo with Peas and Oregano supports muscle growth and strength.

Supports muscle growth and strength in Chicken Alfredo with Peas and Oregano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Alfredo with Peas and Oregano helps in weight management.

Helps in weight management in Chicken Alfredo with Peas and Oregano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Alfredo with Peas and Oregano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Alfredo with Peas and Oregano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Alfredo with Peas and Oregano supports bone health.

Supports bone health in Chicken Alfredo with Peas and Oregano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Alfredo with Peas and Oregano improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Alfredo with Peas and Oregano is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Alfredo with Peas and Oregano regulates blood sugar levels.

Regulates blood sugar levels in Chicken Alfredo with Peas and Oregano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Alfredo with Peas and Oregano supports bone health.

Calcium in Chicken Alfredo with Peas and Oregano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Alfredo with Peas and Oregano supports muscle function.

Calcium in Chicken Alfredo with Peas and Oregano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Alfredo with Peas and Oregano supports heart health.

Calcium in Chicken Alfredo with Peas and Oregano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Alfredo with Peas and Oregano supports nerve transmission.

Calcium in Chicken Alfredo with Peas and Oregano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Alfredo with Peas and Oregano supports blood clotting.

Calcium in Chicken Alfredo with Peas and Oregano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Alfredo with Peas and Oregano supports hormonal secretion.

Calcium in Chicken Alfredo with Peas and Oregano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Alfredo with Peas and Oregano supports weight management.

Calcium in Chicken Alfredo with Peas and Oregano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Alfredo with Peas and Oregano supports dental health.

Calcium in Chicken Alfredo with Peas and Oregano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Alfredo with Peas and Oregano supports blood pressure regulation.

Calcium in Chicken Alfredo with Peas and Oregano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Alfredo with Peas and Oregano supports fluid balance.

Maintains Fluid Balance in Chicken Alfredo with Peas and Oregano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Alfredo with Peas and Oregano supports nerve function.

Supports Nerve Function in Chicken Alfredo with Peas and Oregano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Alfredo with Peas and Oregano helps regulate blood pressure.

Regulates Blood Pressure in Chicken Alfredo with Peas and Oregano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Alfredo with Peas and Oregano supports muscle function.

Aids Muscle Function in Chicken Alfredo with Peas and Oregano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Alfredo with Peas and Oregano aids nutrient absorption.

Improves Nutrient Absorption in Chicken Alfredo with Peas and Oregano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Alfredo with Peas and Oregano helps balance pH levels.

Balances pH Levels in Chicken Alfredo with Peas and Oregano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Alfredo with Peas and Oregano supports bone health.

Supports Bone Health in Chicken Alfredo with Peas and Oregano helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Chicken Alfredo with Peas and Oregano

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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