Cereal, Keto, Friendly, Fruity, Delicious
Wonderworks
31.46
% from protein38.2
% from carbs38.2
% from fatNutrition Facts
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Cereal, Keto, Friendly, Fruity, Delicious Nutrients FAQs
Nutrients
- Cereal, Keto, Friendly, Fruity, Delicious has 220mg of Calcium.
- Cereal, Keto, Friendly, Fruity, Delicious has 75mg of Sodium, Na.
What is the calorie content of Cereal, Keto, Friendly, Fruity, Delicious?
A typical serving 1 cup (40 grams) of Cereal, Keto, Friendly, Fruity, Delicious contains approximately 140 calories.
You can check the exact calorie content by logging Cereal, Keto, Friendly, Fruity, Delicious in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Keto, Friendly, Fruity, Delicious have?
The amount of fat in Cereal, Keto, Friendly, Fruity, Delicious depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Cereal, Keto, Friendly, Fruity, Delicious contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Keto, Friendly, Fruity, Delicious have?
The protein content in Cereal, Keto, Friendly, Fruity, Delicious depends on the ingredients exists in it. On average, 1 cup (40 grams) of Cereal, Keto, Friendly, Fruity, Delicious contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Keto, Friendly, Fruity, Delicious, Download Nutribit app for healthier you!
How much sugar does a Cereal, Keto, Friendly, Fruity, Delicious have?
On average, 1 cup (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Keto, Friendly, Fruity, Delicious.
How Much carbohydrates (carbs) is in Cereal, Keto, Friendly, Fruity, Delicious?
The amount of carbohydrates (carbs) in Cereal, Keto, Friendly, Fruity, Delicious depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Keto, Friendly, Fruity, Delicious.
How Much Fiber is in Cereal, Keto, Friendly, Fruity, Delicious?
Cereal, Keto, Friendly, Fruity, Delicious contains approximately 5 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Keto, Friendly, Fruity, Delicious for healthier you!
What vitamins and minerals are in a Cereal, Keto, Friendly, Fruity, Delicious?
Cereal, Keto, Friendly, Fruity, Delicious contains following minerals:
General
Does Cereal, Keto, Friendly, Fruity, Delicious contain caffeine?
Cereal, Keto, Friendly, Fruity, Delicious does not contain any caffeine.
Does Cereal, Keto, Friendly, Fruity, Delicious contain alcohol?
Cereal, Keto, Friendly, Fruity, Delicious does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Keto, Friendly, Fruity, Delicious?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Keto, Friendly, Fruity, Delicious and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Keto, Friendly, Fruity, Delicious quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Keto, Friendly, Fruity, Delicious in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Keto, Friendly, Fruity, Delicious and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Keto, Friendly, Fruity, Delicious for free?
Yes! Since Cereal, Keto, Friendly, Fruity, Delicious contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Keto, Friendly, Fruity, Delicious with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Keto, Friendly, Fruity, Delicious and adds it to your daily hydration log. Simply log Cereal, Keto, Friendly, Fruity, Delicious in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Keto, Friendly, Fruity, Delicious as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Keto, Friendly, Fruity, Delicious and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Keto, Friendly, Fruity, Delicious nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Keto, Friendly, Fruity, Delicious data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Keto, Friendly, Fruity, Delicious
Protein in Cereal, Keto, Friendly, Fruity, Delicious supports building and repairing tissues.
Builds and repairs tissues in Cereal, Keto, Friendly, Fruity, Delicious is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereal, Keto, Friendly, Fruity, Delicious supports immune function.
Supports immune function in Cereal, Keto, Friendly, Fruity, Delicious is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereal, Keto, Friendly, Fruity, Delicious helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereal, Keto, Friendly, Fruity, Delicious is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereal, Keto, Friendly, Fruity, Delicious provides energy.
Provides energy in Cereal, Keto, Friendly, Fruity, Delicious can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereal, Keto, Friendly, Fruity, Delicious supports muscle growth and strength.
Supports muscle growth and strength in Cereal, Keto, Friendly, Fruity, Delicious is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereal, Keto, Friendly, Fruity, Delicious helps in weight management.
Helps in weight management in Cereal, Keto, Friendly, Fruity, Delicious promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereal, Keto, Friendly, Fruity, Delicious aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereal, Keto, Friendly, Fruity, Delicious is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereal, Keto, Friendly, Fruity, Delicious supports bone health.
Supports bone health in Cereal, Keto, Friendly, Fruity, Delicious plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cereal, Keto, Friendly, Fruity, Delicious improves skin, hair, and nails.
Improves skin, hair, and nails in Cereal, Keto, Friendly, Fruity, Delicious is essential for the health and growth of hair, skin, and nails.
Protein in Cereal, Keto, Friendly, Fruity, Delicious regulates blood sugar levels.
Regulates blood sugar levels in Cereal, Keto, Friendly, Fruity, Delicious helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious supports digestion.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious supports heart health.
Soluble fiber in Cereal, Keto, Friendly, Fruity, Delicious can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious aids in weight management.
Fiber-rich foods in Cereal, Keto, Friendly, Fruity, Delicious increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious regulates blood sugar.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious promotes gut health.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious lowers the risk of colon cancer.
A high-fiber diet from Cereal, Keto, Friendly, Fruity, Delicious is linked to a reduced risk of colon cancer.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious improves skin health.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious helps lower blood pressure.
Adequate fiber in Cereal, Keto, Friendly, Fruity, Delicious may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious boosts immune function.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious reduces the risk of type 2 diabetes.
Fiber in Cereal, Keto, Friendly, Fruity, Delicious can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious supports bone health.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious supports muscle function.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious supports heart health.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious supports nerve transmission.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious supports blood clotting.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious supports hormonal secretion.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious supports weight management.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious supports dental health.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious supports blood pressure regulation.
Calcium in Cereal, Keto, Friendly, Fruity, Delicious, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Cereal, Keto, Friendly, Fruity, Delicious
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.