Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain
MG Foods Inc.
24.39
% from protein36.1
% from carbs36.1
% from fatNutrition Facts
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Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain Nutrients FAQs
Nutrients
- Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain has 181mg of Calcium.
- Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain has 1520mg of Sodium, Na.
- Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain has 226mg of Potassium, K.
- Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain has 2mg of Iron.
What is the calorie content of Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain?
A typical serving 1 each (198 grams) of Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain contains approximately 480 calories.
You can check the exact calorie content by logging Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain have?
The amount of fat in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain depends on the ingredients and preparation method. On average, one serving 1 each (198 grams) of Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain have?
The protein content in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain depends on the ingredients exists in it. On average, 1 each (198 grams) of Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain, Download Nutribit app for healthier you!
How much sugar does a Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain have?
On average, 1 each (198 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain.
How Much carbohydrates (carbs) is in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain?
The amount of carbohydrates (carbs) in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain depends on its serving size and preparation. On average, 1 each (198 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain.
How Much Fiber is in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain?
Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain contains approximately 6 grams of fiber in 1 each (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain for healthier you!
What vitamins and minerals are in a Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain?
Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain contains following minerals:
General
Does Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain contain caffeine?
Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain does not contain any caffeine.
Does Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain contain alcohol?
Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain for free?
Yes! Since Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain with water tracking feature?
Nutribit automatically calculates the water content of Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain and adds it to your daily hydration log. Simply log Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain
Protein in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports building and repairing tissues.
Builds and repairs tissues in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports immune function.
Supports immune function in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain provides energy.
Provides energy in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports muscle growth and strength.
Supports muscle growth and strength in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps in weight management.
Helps in weight management in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports bone health.
Supports bone health in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain is essential for the health and growth of hair, skin, and nails.
Protein in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain regulates blood sugar levels.
Regulates blood sugar levels in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports digestion.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports heart health.
Soluble fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain aids in weight management.
Fiber-rich foods in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain regulates blood sugar.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain promotes gut health.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain lowers the risk of colon cancer.
A high-fiber diet from Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain is linked to a reduced risk of colon cancer.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain improves skin health.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps lower blood pressure.
Adequate fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain boosts immune function.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain reduces the risk of type 2 diabetes.
Fiber in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports bone health.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports muscle function.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports heart health.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports nerve transmission.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports blood clotting.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports hormonal secretion.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports weight management.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports dental health.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports blood pressure regulation.
Calcium in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports fluid balance.
Maintains Fluid Balance in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports nerve function.
Supports Nerve Function in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps regulate blood pressure.
Regulates Blood Pressure in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports muscle function.
Aids Muscle Function in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain aids nutrient absorption.
Improves Nutrient Absorption in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps balance pH levels.
Balances pH Levels in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain supports bone health.
Supports Bone Health in Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 each Combo Half and Half, Half Turkey & Half Ham with Cheese on 12 Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.