Light Cherry Flavored Yogurt
Yoplait
34.78
% from protein0
% from carbs0
% from fatNutrition Facts
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Light Cherry Flavored Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Light Cherry Flavored Yogurt has 40 IU of Vitamin D.
- Light Cherry Flavored Yogurt has 30mg of Calcium.
- Light Cherry Flavored Yogurt has 70mg of Sodium, Na.
- Light Cherry Flavored Yogurt has 70mg of Potassium, K.
- Light Cherry Flavored Yogurt has 0.9mg of Iron.
What is the calorie content of Light Cherry Flavored Yogurt?
A typical serving 1 large egg (50 grams) of Light Cherry Flavored Yogurt contains approximately 70 calories.
You can check the exact calorie content by logging Light Cherry Flavored Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Cherry Flavored Yogurt have?
The amount of fat in Light Cherry Flavored Yogurt depends on the ingredients and preparation method. On average, one serving 1 large egg (50 grams) of Light Cherry Flavored Yogurt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Cherry Flavored Yogurt have?
The protein content in Light Cherry Flavored Yogurt depends on the ingredients exists in it. On average, 1 large egg (50 grams) of Light Cherry Flavored Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Light Cherry Flavored Yogurt, Download Nutribit app for healthier you!
How much sugar does a Light Cherry Flavored Yogurt have?
On average, 1 large egg (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Cherry Flavored Yogurt.
How Much carbohydrates (carbs) is in Light Cherry Flavored Yogurt?
The amount of carbohydrates (carbs) in Light Cherry Flavored Yogurt depends on its serving size and preparation. On average, 1 large egg (50 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Cherry Flavored Yogurt.
How Much Fiber is in Light Cherry Flavored Yogurt?
Light Cherry Flavored Yogurt contains approximately 0 grams of fiber in 1 large egg (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Cherry Flavored Yogurt for healthier you!
What vitamins and minerals are in a Light Cherry Flavored Yogurt?
Vitamins in Light Cherry Flavored Yogurt:
Light Cherry Flavored Yogurt contains following minerals:
General
Does Light Cherry Flavored Yogurt contain caffeine?
Light Cherry Flavored Yogurt does not contain any caffeine.
Does Light Cherry Flavored Yogurt contain alcohol?
Light Cherry Flavored Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Cherry Flavored Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Cherry Flavored Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Cherry Flavored Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Cherry Flavored Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Cherry Flavored Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Cherry Flavored Yogurt for free?
Yes absolutely, Since Light Cherry Flavored Yogurt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Cherry Flavored Yogurt with water tracking feature?
Light Cherry Flavored Yogurt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Cherry Flavored Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Cherry Flavored Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Cherry Flavored Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Cherry Flavored Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Cherry Flavored Yogurt
How to burn 70 calories?
The amount of exercise required to burn off 1 large egg Light Cherry Flavored Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.