Banana & Papaya Granola

Waitrose & Partners

14.56

% from protein

57.42

% from carbs

57.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
254.9
% Daily value*
Total Fat 7.7 g
11.8%
Saturated 3.3 g
16.5%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 35.5 g
12.9%
Fiber 3.2 g
11.4%
Sugars 14.4 g
28.8%
Protein 9 g
18%

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Banana & Papaya Granola Nutrients FAQs

Nutrients

What is the calorie content of Banana & Papaya Granola?

A typical serving 1 serving (45 grams) of Banana & Papaya Granola contains approximately 255 calories.

You can check the exact calorie content by logging Banana & Papaya Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana & Papaya Granola have?

The amount of fat in Banana & Papaya Granola depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Banana & Papaya Granola contains approximately 7.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana & Papaya Granola have?

The protein content in Banana & Papaya Granola depends on the ingredients exists in it. On average, 1 serving (45 grams) of Banana & Papaya Granola contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Banana & Papaya Granola, Download Nutribit app for healthier you!

How much sugar does a Banana & Papaya Granola have?

On average, 1 serving (45 grams) contains about 14.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana & Papaya Granola.

How Much carbohydrates (carbs) is in Banana & Papaya Granola?

The amount of carbohydrates (carbs) in Banana & Papaya Granola depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 35.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana & Papaya Granola.

How Much Fiber is in Banana & Papaya Granola?

Banana & Papaya Granola contains approximately 3.2 grams of fiber in 1 serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana & Papaya Granola for healthier you!

What vitamins and minerals are in a Banana & Papaya Granola?

Banana & Papaya Granola contains following minerals:

  • Banana & Papaya Granola has 60mg of Sodium, Na.

General

Does Banana & Papaya Granola contain caffeine?

Banana & Papaya Granola does not contain any caffeine.

Does Banana & Papaya Granola contain alcohol?

Banana & Papaya Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana & Papaya Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana & Papaya Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana & Papaya Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana & Papaya Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana & Papaya Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana & Papaya Granola for free?

Yes! Since Banana & Papaya Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana & Papaya Granola with water tracking feature?

Nutribit automatically calculates the water content of Banana & Papaya Granola and adds it to your daily hydration log. Simply log Banana & Papaya Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana & Papaya Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana & Papaya Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana & Papaya Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana & Papaya Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana & Papaya Granola

Protein in Banana & Papaya Granola supports building and repairing tissues.

Builds and repairs tissues in Banana & Papaya Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Banana & Papaya Granola supports immune function.

Supports immune function in Banana & Papaya Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Banana & Papaya Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Banana & Papaya Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Banana & Papaya Granola provides energy.

Provides energy in Banana & Papaya Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Banana & Papaya Granola supports muscle growth and strength.

Supports muscle growth and strength in Banana & Papaya Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Banana & Papaya Granola helps in weight management.

Helps in weight management in Banana & Papaya Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Banana & Papaya Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Banana & Papaya Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Banana & Papaya Granola supports bone health.

Supports bone health in Banana & Papaya Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Banana & Papaya Granola improves skin, hair, and nails.

Improves skin, hair, and nails in Banana & Papaya Granola is essential for the health and growth of hair, skin, and nails.

Protein in Banana & Papaya Granola regulates blood sugar levels.

Regulates blood sugar levels in Banana & Papaya Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 255 calories?

The amount of exercise required to burn off 1 serving Banana & Papaya Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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