Beetroot Yogurt & Sumac Dip

Waitrose & Partners

9.77

% from protein

27.51

% from carbs

27.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 pot
Amount per serving
Calories
222.6
% Daily value*

Total Fat 15.4 g
23.7%

Saturated 5 g
25%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 15.2 g
5.5%

Fiber 2.2 g
7.9%

Sugars 9.4 g
18.8%

Protein 5.4 g
10.8%

Beetroot Yogurt & Sumac Dip Nutrients FAQs

Nutrients

What is the calorie content of Beetroot Yogurt & Sumac Dip?

A typical serving 0.5 pot of Beetroot Yogurt & Sumac Dip contains approximately 111 calories.

You can check the exact calorie content by logging Beetroot Yogurt & Sumac Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beetroot Yogurt & Sumac Dip have?

The amount of fat in Beetroot Yogurt & Sumac Dip depends on the ingredients and preparation method. On average, one serving 0.5 pot of Beetroot Yogurt & Sumac Dip contains approximately 7.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beetroot Yogurt & Sumac Dip have?

The protein content in Beetroot Yogurt & Sumac Dip depends on the ingredients exists in it. On average, 0.5 pot of Beetroot Yogurt & Sumac Dip contains approximately 2.7 grams of protein.

Know your exact protein requirement and how much protein you get from Beetroot Yogurt & Sumac Dip, Download Nutribit app for healthier you!

How much sugar does a Beetroot Yogurt & Sumac Dip have?

On average, 0.5 pot contains about 4.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Yogurt & Sumac Dip.

How Much carbohydrates (carbs) is in Beetroot Yogurt & Sumac Dip?

The amount of carbohydrates (carbs) in Beetroot Yogurt & Sumac Dip depends on its serving size and preparation. On average, 0.5 pot contains about 7.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beetroot Yogurt & Sumac Dip.

How Much Fiber is in Beetroot Yogurt & Sumac Dip?

Beetroot Yogurt & Sumac Dip contains approximately 1.1 grams of fiber in 0.5 pot.

Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Yogurt & Sumac Dip for healthier you!

What vitamins and minerals are in a Beetroot Yogurt & Sumac Dip?

Beetroot Yogurt & Sumac Dip contains following minerals:

  • Beetroot Yogurt & Sumac Dip has 180mg of Sodium, Na.

General

Does Beetroot Yogurt & Sumac Dip contain caffeine?

Beetroot Yogurt & Sumac Dip does not contain any caffeine.

Does Beetroot Yogurt & Sumac Dip contain alcohol?

Beetroot Yogurt & Sumac Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beetroot Yogurt & Sumac Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Yogurt & Sumac Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beetroot Yogurt & Sumac Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beetroot Yogurt & Sumac Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Yogurt & Sumac Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beetroot Yogurt & Sumac Dip for free?

Yes! Since Beetroot Yogurt & Sumac Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beetroot Yogurt & Sumac Dip with water tracking feature?

Nutribit automatically calculates the water content of Beetroot Yogurt & Sumac Dip and adds it to your daily hydration log. Simply log Beetroot Yogurt & Sumac Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beetroot Yogurt & Sumac Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Yogurt & Sumac Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beetroot Yogurt & Sumac Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beetroot Yogurt & Sumac Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beetroot Yogurt & Sumac Dip

How to burn 111 calories?

The amount of exercise required to burn off 0.5 pot Beetroot Yogurt & Sumac Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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