Gut Health Kefir Raspberry Yogurt

Waitrose & Partners

24.88

% from protein

53.59

% from carbs

53.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 454.5 g(455g)
Amount per serving
Calories
323.5
% Daily value*

Total Fat 7.6 g
11.7%

Saturated 4.8 g
24.2%

Sodium, Na 206.1 mg
9%

Total Carbohydrates 42.4 g
15.4%

Fiber 2.4 g
8.7%

Sugars 37 g
73.9%

Protein 19.7 g
39.4%

Gut Health Kefir Raspberry Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Gut Health Kefir Raspberry Yogurt?

A typical serving 0.33 pot (150 grams) of Gut Health Kefir Raspberry Yogurt contains approximately 107 calories.

You can check the exact calorie content by logging Gut Health Kefir Raspberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gut Health Kefir Raspberry Yogurt have?

The amount of fat in Gut Health Kefir Raspberry Yogurt depends on the ingredients and preparation method. On average, one serving 0.33 pot (150 grams) of Gut Health Kefir Raspberry Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gut Health Kefir Raspberry Yogurt have?

The protein content in Gut Health Kefir Raspberry Yogurt depends on the ingredients exists in it. On average, 0.33 pot (150 grams) of Gut Health Kefir Raspberry Yogurt contains approximately 6.5 grams of protein.

Know your exact protein requirement and how much protein you get from Gut Health Kefir Raspberry Yogurt, Download Nutribit app for healthier you!

How much sugar does a Gut Health Kefir Raspberry Yogurt have?

On average, 0.33 pot (150 grams) contains about 12.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gut Health Kefir Raspberry Yogurt.

How Much carbohydrates (carbs) is in Gut Health Kefir Raspberry Yogurt?

The amount of carbohydrates (carbs) in Gut Health Kefir Raspberry Yogurt depends on its serving size and preparation. On average, 0.33 pot (150 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gut Health Kefir Raspberry Yogurt.

How Much Fiber is in Gut Health Kefir Raspberry Yogurt?

Gut Health Kefir Raspberry Yogurt contains approximately 0.8 grams of fiber in 0.33 pot (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gut Health Kefir Raspberry Yogurt for healthier you!

What vitamins and minerals are in a Gut Health Kefir Raspberry Yogurt?

Gut Health Kefir Raspberry Yogurt contains following minerals:

  • Gut Health Kefir Raspberry Yogurt has 68mg of Sodium, Na.

General

Does Gut Health Kefir Raspberry Yogurt contain caffeine?

Gut Health Kefir Raspberry Yogurt does not contain any caffeine.

Does Gut Health Kefir Raspberry Yogurt contain alcohol?

Gut Health Kefir Raspberry Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gut Health Kefir Raspberry Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gut Health Kefir Raspberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gut Health Kefir Raspberry Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gut Health Kefir Raspberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gut Health Kefir Raspberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gut Health Kefir Raspberry Yogurt for free?

Yes! Since Gut Health Kefir Raspberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gut Health Kefir Raspberry Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Gut Health Kefir Raspberry Yogurt and adds it to your daily hydration log. Simply log Gut Health Kefir Raspberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gut Health Kefir Raspberry Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gut Health Kefir Raspberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gut Health Kefir Raspberry Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gut Health Kefir Raspberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gut Health Kefir Raspberry Yogurt

How to burn 107 calories?

The amount of exercise required to burn off 0.33 pot Gut Health Kefir Raspberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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