Chicken Breasts, Lemon & Pepper

Waitrose & Partners

66.48

% from protein

1.14

% from carbs

1.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212 g(212g)
Amount per serving
Calories
351.6
% Daily value*
Total Fat 12.6 g
19.4%
Saturated 1.8 g
9%
Sodium, Na 424 mg
18.4%
Total Carbohydrates 1 g
0.4%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 58.2 g
116.4%

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Chicken Breasts, Lemon & Pepper Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breasts, Lemon & Pepper?

A typical serving 0.5 pack (106 grams) of Chicken Breasts, Lemon & Pepper contains approximately 176 calories.

You can check the exact calorie content by logging Chicken Breasts, Lemon & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breasts, Lemon & Pepper have?

The amount of fat in Chicken Breasts, Lemon & Pepper depends on the ingredients and preparation method. On average, one serving 0.5 pack (106 grams) of Chicken Breasts, Lemon & Pepper contains approximately 6.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breasts, Lemon & Pepper have?

The protein content in Chicken Breasts, Lemon & Pepper depends on the ingredients exists in it. On average, 0.5 pack (106 grams) of Chicken Breasts, Lemon & Pepper contains approximately 29.1 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breasts, Lemon & Pepper, Download Nutribit app for healthier you!

How much sugar does a Chicken Breasts, Lemon & Pepper have?

On average, 0.5 pack (106 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breasts, Lemon & Pepper.

How Much carbohydrates (carbs) is in Chicken Breasts, Lemon & Pepper?

The amount of carbohydrates (carbs) in Chicken Breasts, Lemon & Pepper depends on its serving size and preparation. On average, 0.5 pack (106 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breasts, Lemon & Pepper.

How Much Fiber is in Chicken Breasts, Lemon & Pepper?

Chicken Breasts, Lemon & Pepper contains approximately 0.25 grams of fiber in 0.5 pack (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breasts, Lemon & Pepper for healthier you!

What vitamins and minerals are in a Chicken Breasts, Lemon & Pepper?

Chicken Breasts, Lemon & Pepper contains following minerals:

  • Chicken Breasts, Lemon & Pepper has 212mg of Sodium, Na.

General

Does Chicken Breasts, Lemon & Pepper contain caffeine?

Chicken Breasts, Lemon & Pepper does not contain any caffeine.

Does Chicken Breasts, Lemon & Pepper contain alcohol?

Chicken Breasts, Lemon & Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breasts, Lemon & Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breasts, Lemon & Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breasts, Lemon & Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breasts, Lemon & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breasts, Lemon & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breasts, Lemon & Pepper for free?

Yes! Since Chicken Breasts, Lemon & Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breasts, Lemon & Pepper with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breasts, Lemon & Pepper and adds it to your daily hydration log. Simply log Chicken Breasts, Lemon & Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breasts, Lemon & Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breasts, Lemon & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breasts, Lemon & Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breasts, Lemon & Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breasts, Lemon & Pepper

Protein in Chicken Breasts, Lemon & Pepper supports building and repairing tissues.

Builds and repairs tissues in Chicken Breasts, Lemon & Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breasts, Lemon & Pepper supports immune function.

Supports immune function in Chicken Breasts, Lemon & Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breasts, Lemon & Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breasts, Lemon & Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breasts, Lemon & Pepper provides energy.

Provides energy in Chicken Breasts, Lemon & Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breasts, Lemon & Pepper supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breasts, Lemon & Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breasts, Lemon & Pepper helps in weight management.

Helps in weight management in Chicken Breasts, Lemon & Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breasts, Lemon & Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breasts, Lemon & Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breasts, Lemon & Pepper supports bone health.

Supports bone health in Chicken Breasts, Lemon & Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breasts, Lemon & Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breasts, Lemon & Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breasts, Lemon & Pepper regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breasts, Lemon & Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 176 calories?

The amount of exercise required to burn off 0.5 pack Chicken Breasts, Lemon & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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