Chicken in Szechuan Sauce

Waitrose & Partners

38.14

% from protein

28.26

% from carbs

28.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 pack
Amount per serving
Calories
341.5
% Daily value*

Total Fat 13 g
20%

Saturated 1.8 g
9%

Sodium, Na 1000 mg
43.5%

Total Carbohydrates 24.6 g
8.9%

Fiber 3.6 g
12.9%

Sugars 20 g
40%

Protein 33.2 g
66.4%

Chicken in Szechuan Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chicken in Szechuan Sauce?

A typical serving 0.5 pack of Chicken in Szechuan Sauce contains approximately 171 calories.

You can check the exact calorie content by logging Chicken in Szechuan Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken in Szechuan Sauce have?

The amount of fat in Chicken in Szechuan Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pack of Chicken in Szechuan Sauce contains approximately 6.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken in Szechuan Sauce have?

The protein content in Chicken in Szechuan Sauce depends on the ingredients exists in it. On average, 0.5 pack of Chicken in Szechuan Sauce contains approximately 16.6 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken in Szechuan Sauce, Download Nutribit app for healthier you!

How much sugar does a Chicken in Szechuan Sauce have?

On average, 0.5 pack contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken in Szechuan Sauce.

How Much carbohydrates (carbs) is in Chicken in Szechuan Sauce?

The amount of carbohydrates (carbs) in Chicken in Szechuan Sauce depends on its serving size and preparation. On average, 0.5 pack contains about 12.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken in Szechuan Sauce.

How Much Fiber is in Chicken in Szechuan Sauce?

Chicken in Szechuan Sauce contains approximately 1.8 grams of fiber in 0.5 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken in Szechuan Sauce for healthier you!

What vitamins and minerals are in a Chicken in Szechuan Sauce?

Chicken in Szechuan Sauce contains following minerals:

  • Chicken in Szechuan Sauce has 500mg of Sodium, Na.

General

Does Chicken in Szechuan Sauce contain caffeine?

Chicken in Szechuan Sauce does not contain any caffeine.

Does Chicken in Szechuan Sauce contain alcohol?

Chicken in Szechuan Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken in Szechuan Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken in Szechuan Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken in Szechuan Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken in Szechuan Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken in Szechuan Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken in Szechuan Sauce for free?

Yes! Since Chicken in Szechuan Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken in Szechuan Sauce with water tracking feature?

Nutribit automatically calculates the water content of Chicken in Szechuan Sauce and adds it to your daily hydration log. Simply log Chicken in Szechuan Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken in Szechuan Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken in Szechuan Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken in Szechuan Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken in Szechuan Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken in Szechuan Sauce

Protein in Chicken in Szechuan Sauce supports building and repairing tissues.

Builds and repairs tissues in Chicken in Szechuan Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken in Szechuan Sauce supports immune function.

Supports immune function in Chicken in Szechuan Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken in Szechuan Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken in Szechuan Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken in Szechuan Sauce provides energy.

Provides energy in Chicken in Szechuan Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken in Szechuan Sauce supports muscle growth and strength.

Supports muscle growth and strength in Chicken in Szechuan Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken in Szechuan Sauce helps in weight management.

Helps in weight management in Chicken in Szechuan Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken in Szechuan Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken in Szechuan Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken in Szechuan Sauce supports bone health.

Supports bone health in Chicken in Szechuan Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken in Szechuan Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken in Szechuan Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Chicken in Szechuan Sauce regulates blood sugar levels.

Regulates blood sugar levels in Chicken in Szechuan Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken in Szechuan Sauce supports fluid balance.

Maintains Fluid Balance in Chicken in Szechuan Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken in Szechuan Sauce supports nerve function.

Supports Nerve Function in Chicken in Szechuan Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken in Szechuan Sauce helps regulate blood pressure.

Regulates Blood Pressure in Chicken in Szechuan Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken in Szechuan Sauce supports muscle function.

Aids Muscle Function in Chicken in Szechuan Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken in Szechuan Sauce aids nutrient absorption.

Improves Nutrient Absorption in Chicken in Szechuan Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken in Szechuan Sauce helps balance pH levels.

Balances pH Levels in Chicken in Szechuan Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken in Szechuan Sauce supports bone health.

Supports Bone Health in Chicken in Szechuan Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 171 calories?

The amount of exercise required to burn off 0.5 pack Chicken in Szechuan Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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