Chicken Leek & Spinach Pie

Waitrose & Partners

Total Energy

467.7

kcal

34.55

% from carbs

27.07

% from protein

38.38

% from fats

In 1 pack

% daily value

Total Fat

19.6g

30.2%

Saturated

9.4g

47%

Sodium, Na

580mg

25.2%

Total Carbohydrates

39.7g

14.4%

Fiber

3.9g

13.9%

Sugars

8.8g

17.6%

Protein

31.1g

62.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Leek & Spinach Pie

A typical serving 1 pack of Chicken Leek & Spinach Pie (null grams) contains approximately 467.66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Leek & Spinach Pie depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Chicken Leek & Spinach Pie contains approximately 19.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Leek & Spinach Pie depends on the ingredients exists in it. On average, 1 pack of Chicken Leek & Spinach Pie (about null grams) contains approximately 31.1 grams of protein.

On average, 1 pack (about null grams) contains about 8.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 39.7 grams of carbohydrates.

Chicken Leek & Spinach Pie contains approximately 3.9 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 468 calories?

The amount of exercise required to burn off 1 pack Chicken Leek & Spinach Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.