Protein Pot, Egg & Spinach

Waitrose & Partners

45.98

% from protein

3.66

% from carbs

3.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pack
Amount per serving
Calories
101
% Daily value*
Total Fat 5.5 g
8.5%
Saturated 1.9 g
9.5%
Sodium, Na 236 mg
10.3%
Total Carbohydrates 0.9 g
0.3%
Fiber 1.6 g
5.7%
Protein 11.3 g
22.6%

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Protein Pot, Egg & Spinach Nutrients FAQs

Nutrients

What is the calorie content of Protein Pot, Egg & Spinach?

A typical serving 1 pack of Protein Pot, Egg & Spinach contains approximately 101 calories.

You can check the exact calorie content by logging Protein Pot, Egg & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Pot, Egg & Spinach have?

The amount of fat in Protein Pot, Egg & Spinach depends on the ingredients and preparation method. On average, one serving 1 pack of Protein Pot, Egg & Spinach contains approximately 5.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Pot, Egg & Spinach have?

The protein content in Protein Pot, Egg & Spinach depends on the ingredients exists in it. On average, 1 pack of Protein Pot, Egg & Spinach contains approximately 11.3 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Pot, Egg & Spinach, Download Nutribit app for healthier you!

How much sugar does a Protein Pot, Egg & Spinach have?

On average, 1 pack contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Pot, Egg & Spinach.

How Much carbohydrates (carbs) is in Protein Pot, Egg & Spinach?

The amount of carbohydrates (carbs) in Protein Pot, Egg & Spinach depends on its serving size and preparation. On average, 1 pack contains about 0.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Pot, Egg & Spinach.

How Much Fiber is in Protein Pot, Egg & Spinach?

Protein Pot, Egg & Spinach contains approximately 1.6 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Pot, Egg & Spinach for healthier you!

What vitamins and minerals are in a Protein Pot, Egg & Spinach?

Protein Pot, Egg & Spinach contains following minerals:

  • Protein Pot, Egg & Spinach has 236mg of Sodium, Na.

General

Does Protein Pot, Egg & Spinach contain caffeine?

Protein Pot, Egg & Spinach does not contain any caffeine.

Does Protein Pot, Egg & Spinach contain alcohol?

Protein Pot, Egg & Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Pot, Egg & Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pot, Egg & Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Pot, Egg & Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Pot, Egg & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pot, Egg & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Pot, Egg & Spinach for free?

Yes absolutely, Since Protein Pot, Egg & Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Pot, Egg & Spinach with water tracking feature?

Protein Pot, Egg & Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Protein Pot, Egg & Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Pot, Egg & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Pot, Egg & Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Pot, Egg & Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Pot, Egg & Spinach

Protein in Protein Pot, Egg & Spinach supports building and repairing tissues.

Builds and repairs tissues in Protein Pot, Egg & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Pot, Egg & Spinach supports immune function.

Supports immune function in Protein Pot, Egg & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Pot, Egg & Spinach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Pot, Egg & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Pot, Egg & Spinach provides energy.

Provides energy in Protein Pot, Egg & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Pot, Egg & Spinach supports muscle growth and strength.

Supports muscle growth and strength in Protein Pot, Egg & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Pot, Egg & Spinach helps in weight management.

Helps in weight management in Protein Pot, Egg & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Pot, Egg & Spinach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Pot, Egg & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Pot, Egg & Spinach supports bone health.

Supports bone health in Protein Pot, Egg & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Pot, Egg & Spinach improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Pot, Egg & Spinach is essential for the health and growth of hair, skin, and nails.

Protein in Protein Pot, Egg & Spinach regulates blood sugar levels.

Regulates blood sugar levels in Protein Pot, Egg & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 101 calories?

The amount of exercise required to burn off 1 pack Protein Pot, Egg & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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