Chicken Shashlik

Kebab, Savory

Total Energy

270

kcal

10.04

% from carbs

28.67

% from protein

61.29

% from fats

In 100 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Polyunsaturated

7g

Monounsaturated

12g

Sodium, Na

290mg

12.6%

Potassium, K

320mg

6.8%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

20g

40%

Water

65g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.2MG_ATE

Biotin

6UG

Folic acid

30UG

Iron, Fe

2.8mg

Calcium, Ca

55mg

Zinc, Zn

1.1mg

Magnesium, Mg

22mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Shashlik

A typical serving 1 Serving of Chicken Shashlik (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Shashlik depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Chicken Shashlik contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Shashlik depends on the ingredients exists in it. On average, 1 Serving of Chicken Shashlik (about 100 grams) contains approximately 20 grams of protein.

On average, 1 Serving (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 100 grams) contains about 7 grams of carbohydrates.

Chicken Shashlik contains approximately 1 grams of fiber in 1 Serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Chicken Shashlik

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.