Vegan Roasted Roots with Carrot and Parsnip Falafel
Waitrose & Partners
10.93
% from protein60.52
% from carbs60.52
% from fatNutrition Facts
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Vegan Roasted Roots with Carrot and Parsnip Falafel Nutrients FAQs
Nutrients
- Vegan Roasted Roots with Carrot and Parsnip Falafel has 480mg of Sodium, Na.
What is the calorie content of Vegan Roasted Roots with Carrot and Parsnip Falafel?
A typical serving 1 pack of Vegan Roasted Roots with Carrot and Parsnip Falafel contains approximately 425 calories.
You can check the exact calorie content by logging Vegan Roasted Roots with Carrot and Parsnip Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Roasted Roots with Carrot and Parsnip Falafel have?
The amount of fat in Vegan Roasted Roots with Carrot and Parsnip Falafel depends on the ingredients and preparation method. On average, one serving 1 pack of Vegan Roasted Roots with Carrot and Parsnip Falafel contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Roasted Roots with Carrot and Parsnip Falafel have?
The protein content in Vegan Roasted Roots with Carrot and Parsnip Falafel depends on the ingredients exists in it. On average, 1 pack of Vegan Roasted Roots with Carrot and Parsnip Falafel contains approximately 11.2 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Roasted Roots with Carrot and Parsnip Falafel, Download Nutribit app for healthier you!
How much sugar does a Vegan Roasted Roots with Carrot and Parsnip Falafel have?
On average, 1 pack contains about 5.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Roasted Roots with Carrot and Parsnip Falafel.
How Much carbohydrates (carbs) is in Vegan Roasted Roots with Carrot and Parsnip Falafel?
The amount of carbohydrates (carbs) in Vegan Roasted Roots with Carrot and Parsnip Falafel depends on its serving size and preparation. On average, 1 pack contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Roasted Roots with Carrot and Parsnip Falafel.
How Much Fiber is in Vegan Roasted Roots with Carrot and Parsnip Falafel?
Vegan Roasted Roots with Carrot and Parsnip Falafel contains approximately 6.7 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Roasted Roots with Carrot and Parsnip Falafel for healthier you!
What vitamins and minerals are in a Vegan Roasted Roots with Carrot and Parsnip Falafel?
Vegan Roasted Roots with Carrot and Parsnip Falafel contains following minerals:
General
Does Vegan Roasted Roots with Carrot and Parsnip Falafel contain caffeine?
Vegan Roasted Roots with Carrot and Parsnip Falafel does not contain any caffeine.
Does Vegan Roasted Roots with Carrot and Parsnip Falafel contain alcohol?
Vegan Roasted Roots with Carrot and Parsnip Falafel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Roasted Roots with Carrot and Parsnip Falafel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Roasted Roots with Carrot and Parsnip Falafel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Roasted Roots with Carrot and Parsnip Falafel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Roasted Roots with Carrot and Parsnip Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Roasted Roots with Carrot and Parsnip Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Roasted Roots with Carrot and Parsnip Falafel for free?
Yes! Since Vegan Roasted Roots with Carrot and Parsnip Falafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Roasted Roots with Carrot and Parsnip Falafel with water tracking feature?
Nutribit automatically calculates the water content of Vegan Roasted Roots with Carrot and Parsnip Falafel and adds it to your daily hydration log. Simply log Vegan Roasted Roots with Carrot and Parsnip Falafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Roasted Roots with Carrot and Parsnip Falafel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Roasted Roots with Carrot and Parsnip Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Roasted Roots with Carrot and Parsnip Falafel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Roasted Roots with Carrot and Parsnip Falafel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Roasted Roots with Carrot and Parsnip Falafel
Total Carbohydrates in Vegan Roasted Roots with Carrot and Parsnip Falafel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Roasted Roots with Carrot and Parsnip Falafel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Roasted Roots with Carrot and Parsnip Falafel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Roasted Roots with Carrot and Parsnip Falafel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Roasted Roots with Carrot and Parsnip Falafel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Roasted Roots with Carrot and Parsnip Falafel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Roasted Roots with Carrot and Parsnip Falafel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Roasted Roots with Carrot and Parsnip Falafel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Roasted Roots with Carrot and Parsnip Falafel aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Roasted Roots with Carrot and Parsnip Falafel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Roasted Roots with Carrot and Parsnip Falafel enhances brain function and helps improve memory and focus.
Glucose from Vegan Roasted Roots with Carrot and Parsnip Falafel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Roasted Roots with Carrot and Parsnip Falafel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Roasted Roots with Carrot and Parsnip Falafel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Roasted Roots with Carrot and Parsnip Falafel promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Roasted Roots with Carrot and Parsnip Falafel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Roasted Roots with Carrot and Parsnip Falafel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Roasted Roots with Carrot and Parsnip Falafel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Roasted Roots with Carrot and Parsnip Falafel, help regulate blood pressure and reduce hypertension risk.
Protein in Vegan Roasted Roots with Carrot and Parsnip Falafel supports building and repairing tissues.
Builds and repairs tissues in Vegan Roasted Roots with Carrot and Parsnip Falafel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Roasted Roots with Carrot and Parsnip Falafel supports immune function.
Supports immune function in Vegan Roasted Roots with Carrot and Parsnip Falafel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Roasted Roots with Carrot and Parsnip Falafel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Roasted Roots with Carrot and Parsnip Falafel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Roasted Roots with Carrot and Parsnip Falafel provides energy.
Provides energy in Vegan Roasted Roots with Carrot and Parsnip Falafel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Roasted Roots with Carrot and Parsnip Falafel supports muscle growth and strength.
Supports muscle growth and strength in Vegan Roasted Roots with Carrot and Parsnip Falafel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Roasted Roots with Carrot and Parsnip Falafel helps in weight management.
Helps in weight management in Vegan Roasted Roots with Carrot and Parsnip Falafel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Roasted Roots with Carrot and Parsnip Falafel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Roasted Roots with Carrot and Parsnip Falafel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Roasted Roots with Carrot and Parsnip Falafel supports bone health.
Supports bone health in Vegan Roasted Roots with Carrot and Parsnip Falafel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Roasted Roots with Carrot and Parsnip Falafel improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Roasted Roots with Carrot and Parsnip Falafel is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Roasted Roots with Carrot and Parsnip Falafel regulates blood sugar levels.
Regulates blood sugar levels in Vegan Roasted Roots with Carrot and Parsnip Falafel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel supports digestion.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel supports heart health.
Soluble fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel aids in weight management.
Fiber-rich foods in Vegan Roasted Roots with Carrot and Parsnip Falafel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel regulates blood sugar.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel promotes gut health.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel lowers the risk of colon cancer.
A high-fiber diet from Vegan Roasted Roots with Carrot and Parsnip Falafel is linked to a reduced risk of colon cancer.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel improves skin health.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel helps lower blood pressure.
Adequate fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel boosts immune function.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel reduces the risk of type 2 diabetes.
Fiber in Vegan Roasted Roots with Carrot and Parsnip Falafel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegan Roasted Roots with Carrot and Parsnip Falafel supports fluid balance.
Maintains Fluid Balance in Vegan Roasted Roots with Carrot and Parsnip Falafel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Roasted Roots with Carrot and Parsnip Falafel supports nerve function.
Supports Nerve Function in Vegan Roasted Roots with Carrot and Parsnip Falafel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Roasted Roots with Carrot and Parsnip Falafel helps regulate blood pressure.
Regulates Blood Pressure in Vegan Roasted Roots with Carrot and Parsnip Falafel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Roasted Roots with Carrot and Parsnip Falafel supports muscle function.
Aids Muscle Function in Vegan Roasted Roots with Carrot and Parsnip Falafel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Roasted Roots with Carrot and Parsnip Falafel aids nutrient absorption.
Improves Nutrient Absorption in Vegan Roasted Roots with Carrot and Parsnip Falafel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Roasted Roots with Carrot and Parsnip Falafel helps balance pH levels.
Balances pH Levels in Vegan Roasted Roots with Carrot and Parsnip Falafel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Roasted Roots with Carrot and Parsnip Falafel supports bone health.
Supports Bone Health in Vegan Roasted Roots with Carrot and Parsnip Falafel helps retain calcium and prevent the loss of bone density over time.
How to burn 425 calories?
The amount of exercise required to burn off 1 pack Vegan Roasted Roots with Carrot and Parsnip Falafel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.