Side Dish, Carrot, Swede & Potato Mash
Waitrose & Partners
8.15
% from protein54.23
% from carbs54.23
% from fatNutrition Facts
More items Like Side Dish, Carrot, Swede & Potato Mash
Carrot & Swede Potato Mash
Marks & Spencer
Potato, Carrot & Swede Mash
Morrisons
Carrot & Swede Mash
Inspired Cuisine
Carrot And Swede Mash
Tesco
British Carrot & Swede Mash
Sainsbury's
Buttery & Smooth Carrot & Swede Mash
Tesco
Creamy Carrot & Coriander Soup
Waitrose & Partners
Carrot & Swede Crush
Marks & Spencer
Carrot, Broccoli, Green Beans & Baby Corn
Waitrose & Partners
Chunky Potato Wedges
Waitrose & Partners
Vegan Roasted Roots with Carrot and Parsnip Falafel
Waitrose & Partners
Ham Hock, Egg & Potato Salad
Waitrose & Partners
Sweet Potato Katsu Curry with Sticky Rice, Vegan
Waitrose & Partners
Cod Fillet in Parsley Sauce, with Mashed Potato, Peas and Carrots
Waitrose & Partners
Bessie's Mashed Carrot And Swede
Aunt
Fish Pie, Pollock & Smoked Haddock in a Cream Sauce topped with Mashed Potato and Breadcrumbs
Waitrose & Partners
Mash Potato
Bell Farms
Potato Mash
Common Food
No Beef Bourguignon with Mash
Waitrose
Loaded Baked Potato Side Dish
Dish'd
Potato Side Dish, Loaded Baked
Dish'd
Carrot & Reduced Fat Houmous
Waitrose
Cup Soup, Carrot & Corriander
Waitrose
Side Dish, Carrot, Swede & Potato Mash Nutrients FAQs
Nutrients
- Side Dish, Carrot, Swede & Potato Mash has 360mg of Sodium, Na.
What is the calorie content of Side Dish, Carrot, Swede & Potato Mash?
A typical serving 0.5 pack of Side Dish, Carrot, Swede & Potato Mash contains approximately 110 calories.
You can check the exact calorie content by logging Side Dish, Carrot, Swede & Potato Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Dish, Carrot, Swede & Potato Mash have?
The amount of fat in Side Dish, Carrot, Swede & Potato Mash depends on the ingredients and preparation method. On average, one serving 0.5 pack of Side Dish, Carrot, Swede & Potato Mash contains approximately 4.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Dish, Carrot, Swede & Potato Mash have?
The protein content in Side Dish, Carrot, Swede & Potato Mash depends on the ingredients exists in it. On average, 0.5 pack of Side Dish, Carrot, Swede & Potato Mash contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Side Dish, Carrot, Swede & Potato Mash, Download Nutribit app for healthier you!
How much sugar does a Side Dish, Carrot, Swede & Potato Mash have?
On average, 0.5 pack contains about 4.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Dish, Carrot, Swede & Potato Mash.
How Much carbohydrates (carbs) is in Side Dish, Carrot, Swede & Potato Mash?
The amount of carbohydrates (carbs) in Side Dish, Carrot, Swede & Potato Mash depends on its serving size and preparation. On average, 0.5 pack contains about 13.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Dish, Carrot, Swede & Potato Mash.
How Much Fiber is in Side Dish, Carrot, Swede & Potato Mash?
Side Dish, Carrot, Swede & Potato Mash contains approximately 6.3 grams of fiber in 0.5 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Dish, Carrot, Swede & Potato Mash for healthier you!
What vitamins and minerals are in a Side Dish, Carrot, Swede & Potato Mash?
Side Dish, Carrot, Swede & Potato Mash contains following minerals:
General
Does Side Dish, Carrot, Swede & Potato Mash contain caffeine?
Side Dish, Carrot, Swede & Potato Mash does not contain any caffeine.
Does Side Dish, Carrot, Swede & Potato Mash contain alcohol?
Side Dish, Carrot, Swede & Potato Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Dish, Carrot, Swede & Potato Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Dish, Carrot, Swede & Potato Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Dish, Carrot, Swede & Potato Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Dish, Carrot, Swede & Potato Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Dish, Carrot, Swede & Potato Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Dish, Carrot, Swede & Potato Mash for free?
Yes! Since Side Dish, Carrot, Swede & Potato Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Dish, Carrot, Swede & Potato Mash with water tracking feature?
Nutribit automatically calculates the water content of Side Dish, Carrot, Swede & Potato Mash and adds it to your daily hydration log. Simply log Side Dish, Carrot, Swede & Potato Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Dish, Carrot, Swede & Potato Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Dish, Carrot, Swede & Potato Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Dish, Carrot, Swede & Potato Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Dish, Carrot, Swede & Potato Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Dish, Carrot, Swede & Potato Mash
Fiber in Side Dish, Carrot, Swede & Potato Mash supports digestion.
Fiber in Side Dish, Carrot, Swede & Potato Mash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side Dish, Carrot, Swede & Potato Mash supports heart health.
Soluble fiber in Side Dish, Carrot, Swede & Potato Mash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side Dish, Carrot, Swede & Potato Mash aids in weight management.
Fiber-rich foods in Side Dish, Carrot, Swede & Potato Mash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side Dish, Carrot, Swede & Potato Mash regulates blood sugar.
Fiber in Side Dish, Carrot, Swede & Potato Mash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side Dish, Carrot, Swede & Potato Mash promotes gut health.
Fiber in Side Dish, Carrot, Swede & Potato Mash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side Dish, Carrot, Swede & Potato Mash lowers the risk of colon cancer.
A high-fiber diet from Side Dish, Carrot, Swede & Potato Mash is linked to a reduced risk of colon cancer.
Fiber in Side Dish, Carrot, Swede & Potato Mash improves skin health.
Fiber in Side Dish, Carrot, Swede & Potato Mash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side Dish, Carrot, Swede & Potato Mash helps lower blood pressure.
Adequate fiber in Side Dish, Carrot, Swede & Potato Mash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side Dish, Carrot, Swede & Potato Mash boosts immune function.
Fiber in Side Dish, Carrot, Swede & Potato Mash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side Dish, Carrot, Swede & Potato Mash reduces the risk of type 2 diabetes.
Fiber in Side Dish, Carrot, Swede & Potato Mash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Side Dish, Carrot, Swede & Potato Mash supports fluid balance.
Maintains Fluid Balance in Side Dish, Carrot, Swede & Potato Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Dish, Carrot, Swede & Potato Mash supports nerve function.
Supports Nerve Function in Side Dish, Carrot, Swede & Potato Mash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Dish, Carrot, Swede & Potato Mash helps regulate blood pressure.
Regulates Blood Pressure in Side Dish, Carrot, Swede & Potato Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Dish, Carrot, Swede & Potato Mash supports muscle function.
Aids Muscle Function in Side Dish, Carrot, Swede & Potato Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Dish, Carrot, Swede & Potato Mash aids nutrient absorption.
Improves Nutrient Absorption in Side Dish, Carrot, Swede & Potato Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Dish, Carrot, Swede & Potato Mash helps balance pH levels.
Balances pH Levels in Side Dish, Carrot, Swede & Potato Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Dish, Carrot, Swede & Potato Mash supports bone health.
Supports Bone Health in Side Dish, Carrot, Swede & Potato Mash helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 pack Side Dish, Carrot, Swede & Potato Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.