Wholewheat Spaghetti with Creamy Mushrooms

Waitrose & Partners

16.66

% from protein

53.25

% from carbs

53.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pack
Amount per serving
Calories
340.4
% Daily value*

Total Fat 11 g
16.9%

Saturated 3.6 g
18%

Sodium, Na 572 mg
24.9%

Total Carbohydrates 43.8 g
15.9%

Fiber 5 g
17.9%

Sugars 3.9 g
7.8%

Protein 13.7 g
27.4%

Wholewheat Spaghetti with Creamy Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Wholewheat Spaghetti with Creamy Mushrooms?

A typical serving 1 pack of Wholewheat Spaghetti with Creamy Mushrooms contains approximately 340 calories.

You can check the exact calorie content by logging Wholewheat Spaghetti with Creamy Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholewheat Spaghetti with Creamy Mushrooms have?

The amount of fat in Wholewheat Spaghetti with Creamy Mushrooms depends on the ingredients and preparation method. On average, one serving 1 pack of Wholewheat Spaghetti with Creamy Mushrooms contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholewheat Spaghetti with Creamy Mushrooms have?

The protein content in Wholewheat Spaghetti with Creamy Mushrooms depends on the ingredients exists in it. On average, 1 pack of Wholewheat Spaghetti with Creamy Mushrooms contains approximately 13.7 grams of protein.

Know your exact protein requirement and how much protein you get from Wholewheat Spaghetti with Creamy Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Wholewheat Spaghetti with Creamy Mushrooms have?

On average, 1 pack contains about 3.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholewheat Spaghetti with Creamy Mushrooms.

How Much carbohydrates (carbs) is in Wholewheat Spaghetti with Creamy Mushrooms?

The amount of carbohydrates (carbs) in Wholewheat Spaghetti with Creamy Mushrooms depends on its serving size and preparation. On average, 1 pack contains about 43.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholewheat Spaghetti with Creamy Mushrooms.

How Much Fiber is in Wholewheat Spaghetti with Creamy Mushrooms?

Wholewheat Spaghetti with Creamy Mushrooms contains approximately 5 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholewheat Spaghetti with Creamy Mushrooms for healthier you!

What vitamins and minerals are in a Wholewheat Spaghetti with Creamy Mushrooms?

Wholewheat Spaghetti with Creamy Mushrooms contains following minerals:

  • Wholewheat Spaghetti with Creamy Mushrooms has 572mg of Sodium, Na.

General

Does Wholewheat Spaghetti with Creamy Mushrooms contain caffeine?

Wholewheat Spaghetti with Creamy Mushrooms does not contain any caffeine.

Does Wholewheat Spaghetti with Creamy Mushrooms contain alcohol?

Wholewheat Spaghetti with Creamy Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholewheat Spaghetti with Creamy Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholewheat Spaghetti with Creamy Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholewheat Spaghetti with Creamy Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholewheat Spaghetti with Creamy Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholewheat Spaghetti with Creamy Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholewheat Spaghetti with Creamy Mushrooms for free?

Yes! Since Wholewheat Spaghetti with Creamy Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholewheat Spaghetti with Creamy Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Wholewheat Spaghetti with Creamy Mushrooms and adds it to your daily hydration log. Simply log Wholewheat Spaghetti with Creamy Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholewheat Spaghetti with Creamy Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholewheat Spaghetti with Creamy Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholewheat Spaghetti with Creamy Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholewheat Spaghetti with Creamy Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholewheat Spaghetti with Creamy Mushrooms

Total Carbohydrates in Wholewheat Spaghetti with Creamy Mushrooms provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wholewheat Spaghetti with Creamy Mushrooms are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wholewheat Spaghetti with Creamy Mushrooms supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wholewheat Spaghetti with Creamy Mushrooms aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wholewheat Spaghetti with Creamy Mushrooms helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wholewheat Spaghetti with Creamy Mushrooms help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wholewheat Spaghetti with Creamy Mushrooms helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wholewheat Spaghetti with Creamy Mushrooms can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wholewheat Spaghetti with Creamy Mushrooms aids weight management by helping you feel full longer.

Fiber-rich carbs from Wholewheat Spaghetti with Creamy Mushrooms help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wholewheat Spaghetti with Creamy Mushrooms enhances brain function and helps improve memory and focus.

Glucose from Wholewheat Spaghetti with Creamy Mushrooms is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wholewheat Spaghetti with Creamy Mushrooms boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wholewheat Spaghetti with Creamy Mushrooms provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wholewheat Spaghetti with Creamy Mushrooms promotes gut health by feeding beneficial gut bacteria.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wholewheat Spaghetti with Creamy Mushrooms improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wholewheat Spaghetti with Creamy Mushrooms support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wholewheat Spaghetti with Creamy Mushrooms helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wholewheat Spaghetti with Creamy Mushrooms, help regulate blood pressure and reduce hypertension risk.

Protein in Wholewheat Spaghetti with Creamy Mushrooms supports building and repairing tissues.

Builds and repairs tissues in Wholewheat Spaghetti with Creamy Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wholewheat Spaghetti with Creamy Mushrooms supports immune function.

Supports immune function in Wholewheat Spaghetti with Creamy Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wholewheat Spaghetti with Creamy Mushrooms helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wholewheat Spaghetti with Creamy Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wholewheat Spaghetti with Creamy Mushrooms provides energy.

Provides energy in Wholewheat Spaghetti with Creamy Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wholewheat Spaghetti with Creamy Mushrooms supports muscle growth and strength.

Supports muscle growth and strength in Wholewheat Spaghetti with Creamy Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wholewheat Spaghetti with Creamy Mushrooms helps in weight management.

Helps in weight management in Wholewheat Spaghetti with Creamy Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wholewheat Spaghetti with Creamy Mushrooms aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wholewheat Spaghetti with Creamy Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wholewheat Spaghetti with Creamy Mushrooms supports bone health.

Supports bone health in Wholewheat Spaghetti with Creamy Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wholewheat Spaghetti with Creamy Mushrooms improves skin, hair, and nails.

Improves skin, hair, and nails in Wholewheat Spaghetti with Creamy Mushrooms is essential for the health and growth of hair, skin, and nails.

Protein in Wholewheat Spaghetti with Creamy Mushrooms regulates blood sugar levels.

Regulates blood sugar levels in Wholewheat Spaghetti with Creamy Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms supports digestion.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms supports heart health.

Soluble fiber in Wholewheat Spaghetti with Creamy Mushrooms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms aids in weight management.

Fiber-rich foods in Wholewheat Spaghetti with Creamy Mushrooms increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms regulates blood sugar.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms promotes gut health.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms lowers the risk of colon cancer.

A high-fiber diet from Wholewheat Spaghetti with Creamy Mushrooms is linked to a reduced risk of colon cancer.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms improves skin health.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms helps lower blood pressure.

Adequate fiber in Wholewheat Spaghetti with Creamy Mushrooms may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms boosts immune function.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms reduces the risk of type 2 diabetes.

Fiber in Wholewheat Spaghetti with Creamy Mushrooms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Wholewheat Spaghetti with Creamy Mushrooms supports fluid balance.

Maintains Fluid Balance in Wholewheat Spaghetti with Creamy Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wholewheat Spaghetti with Creamy Mushrooms supports nerve function.

Supports Nerve Function in Wholewheat Spaghetti with Creamy Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wholewheat Spaghetti with Creamy Mushrooms helps regulate blood pressure.

Regulates Blood Pressure in Wholewheat Spaghetti with Creamy Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wholewheat Spaghetti with Creamy Mushrooms supports muscle function.

Aids Muscle Function in Wholewheat Spaghetti with Creamy Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wholewheat Spaghetti with Creamy Mushrooms aids nutrient absorption.

Improves Nutrient Absorption in Wholewheat Spaghetti with Creamy Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wholewheat Spaghetti with Creamy Mushrooms helps balance pH levels.

Balances pH Levels in Wholewheat Spaghetti with Creamy Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wholewheat Spaghetti with Creamy Mushrooms supports bone health.

Supports Bone Health in Wholewheat Spaghetti with Creamy Mushrooms helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 pack Wholewheat Spaghetti with Creamy Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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