Houmos, with Spiced Aubergine

Waitrose & Partners

8.2

% from protein

16.4

% from carbs

16.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 pot
Amount per serving
Calories
463.4
% Daily value*

Total Fat 37.6 g
57.8%

Saturated 3.6 g
18%

Sodium, Na 688 mg
29.9%

Total Carbohydrates 18.4 g
6.7%

Fiber 10.4 g
37.1%

Sugars 6.8 g
13.6%

Protein 9.2 g
18.4%

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Houmos, with Spiced Aubergine Nutrients FAQs

Nutrients

What is the calorie content of Houmos, with Spiced Aubergine?

A typical serving 0.25 pot of Houmos, with Spiced Aubergine contains approximately 116 calories.

You can check the exact calorie content by logging Houmos, with Spiced Aubergine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Houmos, with Spiced Aubergine have?

The amount of fat in Houmos, with Spiced Aubergine depends on the ingredients and preparation method. On average, one serving 0.25 pot of Houmos, with Spiced Aubergine contains approximately 9.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Houmos, with Spiced Aubergine have?

The protein content in Houmos, with Spiced Aubergine depends on the ingredients exists in it. On average, 0.25 pot of Houmos, with Spiced Aubergine contains approximately 2.3 grams of protein.

Know your exact protein requirement and how much protein you get from Houmos, with Spiced Aubergine, Download Nutribit app for healthier you!

How much sugar does a Houmos, with Spiced Aubergine have?

On average, 0.25 pot contains about 1.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Houmos, with Spiced Aubergine.

How Much carbohydrates (carbs) is in Houmos, with Spiced Aubergine?

The amount of carbohydrates (carbs) in Houmos, with Spiced Aubergine depends on its serving size and preparation. On average, 0.25 pot contains about 4.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Houmos, with Spiced Aubergine.

How Much Fiber is in Houmos, with Spiced Aubergine?

Houmos, with Spiced Aubergine contains approximately 2.6 grams of fiber in 0.25 pot.

Want a healthier twist? Download Nutribit app to get exact fiber content from Houmos, with Spiced Aubergine for healthier you!

What vitamins and minerals are in a Houmos, with Spiced Aubergine?

Houmos, with Spiced Aubergine contains following minerals:

  • Houmos, with Spiced Aubergine has 172mg of Sodium, Na.

General

Does Houmos, with Spiced Aubergine contain caffeine?

Houmos, with Spiced Aubergine does not contain any caffeine.

Does Houmos, with Spiced Aubergine contain alcohol?

Houmos, with Spiced Aubergine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Houmos, with Spiced Aubergine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Houmos, with Spiced Aubergine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Houmos, with Spiced Aubergine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Houmos, with Spiced Aubergine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Houmos, with Spiced Aubergine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Houmos, with Spiced Aubergine for free?

Yes! Since Houmos, with Spiced Aubergine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Houmos, with Spiced Aubergine with water tracking feature?

Nutribit automatically calculates the water content of Houmos, with Spiced Aubergine and adds it to your daily hydration log. Simply log Houmos, with Spiced Aubergine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Houmos, with Spiced Aubergine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Houmos, with Spiced Aubergine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Houmos, with Spiced Aubergine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Houmos, with Spiced Aubergine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Houmos, with Spiced Aubergine

How to burn 116 calories?

The amount of exercise required to burn off 0.25 pot Houmos, with Spiced Aubergine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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