Medjool Dates with Stones

Waitrose & Partners

4.59

% from protein

94.63

% from carbs

94.63

% from fat

Medjool Dates with Stones Nutrients FAQs

Nutrients

What is the calorie content of Medjool Dates with Stones?

A typical serving 1 serving (100 grams) of Medjool Dates with Stones contains approximately 275 calories.

You can check the exact calorie content by logging Medjool Dates with Stones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medjool Dates with Stones have?

The amount of fat in Medjool Dates with Stones depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Medjool Dates with Stones contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medjool Dates with Stones have?

The protein content in Medjool Dates with Stones depends on the ingredients exists in it. On average, 1 serving (100 grams) of Medjool Dates with Stones contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Medjool Dates with Stones, Download Nutribit app for healthier you!

How much sugar does a Medjool Dates with Stones have?

On average, 1 serving (100 grams) contains about 68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medjool Dates with Stones.

How Much carbohydrates (carbs) is in Medjool Dates with Stones?

The amount of carbohydrates (carbs) in Medjool Dates with Stones depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medjool Dates with Stones.

How Much Fiber is in Medjool Dates with Stones?

Medjool Dates with Stones contains approximately 4 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medjool Dates with Stones for healthier you!

What vitamins and minerals are in a Medjool Dates with Stones?

Medjool Dates with Stones contains following minerals:

  • Medjool Dates with Stones has 12mg of Sodium, Na.

General

Does Medjool Dates with Stones contain caffeine?

Medjool Dates with Stones does not contain any caffeine.

Does Medjool Dates with Stones contain alcohol?

Medjool Dates with Stones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medjool Dates with Stones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medjool Dates with Stones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medjool Dates with Stones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medjool Dates with Stones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medjool Dates with Stones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medjool Dates with Stones for free?

Yes! Since Medjool Dates with Stones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medjool Dates with Stones with water tracking feature?

Nutribit automatically calculates the water content of Medjool Dates with Stones and adds it to your daily hydration log. Simply log Medjool Dates with Stones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medjool Dates with Stones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medjool Dates with Stones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medjool Dates with Stones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medjool Dates with Stones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medjool Dates with Stones

Total Carbohydrates in Medjool Dates with Stones provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Medjool Dates with Stones are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Medjool Dates with Stones supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Medjool Dates with Stones aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Medjool Dates with Stones helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Medjool Dates with Stones help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Medjool Dates with Stones helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Medjool Dates with Stones can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Medjool Dates with Stones aids weight management by helping you feel full longer.

Fiber-rich carbs from Medjool Dates with Stones help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Medjool Dates with Stones enhances brain function and helps improve memory and focus.

Glucose from Medjool Dates with Stones is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Medjool Dates with Stones boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Medjool Dates with Stones provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Medjool Dates with Stones promotes gut health by feeding beneficial gut bacteria.

Fiber in Medjool Dates with Stones serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Medjool Dates with Stones improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Medjool Dates with Stones support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Medjool Dates with Stones helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Medjool Dates with Stones, help regulate blood pressure and reduce hypertension risk.

How to burn 275 calories?

The amount of exercise required to burn off 1 serving Medjool Dates with Stones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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