Tuscan-style Penne

Kroger

24.03

% from protein

56.65

% from carbs

56.65

% from fat

Tuscan-style Penne Nutrients FAQs

Nutrients

What is the calorie content of Tuscan-style Penne?

A typical serving 0.5 package (340 grams) of Tuscan-style Penne contains approximately 470 calories.

You can check the exact calorie content by logging Tuscan-style Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan-style Penne have?

The amount of fat in Tuscan-style Penne depends on the ingredients and preparation method. On average, one serving 0.5 package (340 grams) of Tuscan-style Penne contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan-style Penne have?

The protein content in Tuscan-style Penne depends on the ingredients exists in it. On average, 0.5 package (340 grams) of Tuscan-style Penne contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan-style Penne, Download Nutribit app for healthier you!

How much sugar does a Tuscan-style Penne have?

On average, 0.5 package (340 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan-style Penne.

How Much carbohydrates (carbs) is in Tuscan-style Penne?

The amount of carbohydrates (carbs) in Tuscan-style Penne depends on its serving size and preparation. On average, 0.5 package (340 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan-style Penne.

How Much Fiber is in Tuscan-style Penne?

Tuscan-style Penne contains approximately 4 grams of fiber in 0.5 package (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan-style Penne for healthier you!

What vitamins and minerals are in a Tuscan-style Penne?

Vitamins in Tuscan-style Penne:

  • Vitamin A:Tuscan-style Penne has 750 IU of Vitamin A.
  • Vitamin C:Tuscan-style Penne has 9 mg of Vitamin C.

Tuscan-style Penne contains following minerals:

  • Tuscan-style Penne has 195mg of Calcium.
  • Tuscan-style Penne has 1010mg of Sodium, Na.
  • Tuscan-style Penne has 2.7mg of Iron.

General

Does Tuscan-style Penne contain caffeine?

Tuscan-style Penne does not contain any caffeine.

Does Tuscan-style Penne contain alcohol?

Tuscan-style Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan-style Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan-style Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan-style Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan-style Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan-style Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan-style Penne for free?

Yes! Since Tuscan-style Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan-style Penne with water tracking feature?

Nutribit automatically calculates the water content of Tuscan-style Penne and adds it to your daily hydration log. Simply log Tuscan-style Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan-style Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan-style Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan-style Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan-style Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan-style Penne

Protein and Vitamin A in Tuscan-style Penne supports bone health.

  • Protein in Tuscan-style Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tuscan-style Penne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Tuscan-style Penne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tuscan-style Penne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tuscan-style Penne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tuscan-style Penne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tuscan-style Penne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tuscan-style Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tuscan-style Penne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tuscan-style Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tuscan-style Penne aids weight management by helping you feel full longer.

Fiber-rich carbs from Tuscan-style Penne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tuscan-style Penne enhances brain function and helps improve memory and focus.

Glucose from Tuscan-style Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tuscan-style Penne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tuscan-style Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tuscan-style Penne promotes gut health by feeding beneficial gut bacteria.

Fiber in Tuscan-style Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tuscan-style Penne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tuscan-style Penne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tuscan-style Penne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tuscan-style Penne, help regulate blood pressure and reduce hypertension risk.

Protein in Tuscan-style Penne supports building and repairing tissues.

Builds and repairs tissues in Tuscan-style Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuscan-style Penne supports immune function.

Supports immune function in Tuscan-style Penne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuscan-style Penne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuscan-style Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuscan-style Penne provides energy.

Provides energy in Tuscan-style Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuscan-style Penne supports muscle growth and strength.

Supports muscle growth and strength in Tuscan-style Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuscan-style Penne helps in weight management.

Helps in weight management in Tuscan-style Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuscan-style Penne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuscan-style Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuscan-style Penne improves skin, hair, and nails.

Improves skin, hair, and nails in Tuscan-style Penne is essential for the health and growth of hair, skin, and nails.

Protein in Tuscan-style Penne regulates blood sugar levels.

Regulates blood sugar levels in Tuscan-style Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Tuscan-style Penne supports eye health.

Vitamin A in Tuscan-style Penne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tuscan-style Penne boosts immune function.

Vitamin A in Tuscan-style Penne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tuscan-style Penne promotes healthy skin.

Vitamin A in Tuscan-style Penne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tuscan-style Penne enhances reproductive health.

Vitamin A in Tuscan-style Penne plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tuscan-style Penne reduces the risk of certain cancers.

Vitamin A in Tuscan-style Penne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tuscan-style Penne promotes healthy development during pregnancy.

Vitamin A in Tuscan-style Penne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tuscan-style Penne maintains healthy mucous membranes.

Vitamin A in Tuscan-style Penne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tuscan-style Penne improves wound healing.

Vitamin A in Tuscan-style Penne promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tuscan-style Penne may reduce the risk of macular degeneration.

Vitamin A in Tuscan-style Penne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Tuscan-style Penne supports bone health.

Calcium in Tuscan-style Penne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tuscan-style Penne supports muscle function.

Calcium in Tuscan-style Penne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tuscan-style Penne supports heart health.

Calcium in Tuscan-style Penne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tuscan-style Penne supports nerve transmission.

Calcium in Tuscan-style Penne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tuscan-style Penne supports blood clotting.

Calcium in Tuscan-style Penne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tuscan-style Penne supports hormonal secretion.

Calcium in Tuscan-style Penne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tuscan-style Penne supports weight management.

Calcium in Tuscan-style Penne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tuscan-style Penne supports dental health.

Calcium in Tuscan-style Penne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tuscan-style Penne supports blood pressure regulation.

Calcium in Tuscan-style Penne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tuscan-style Penne supports fluid balance.

Maintains Fluid Balance in Tuscan-style Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuscan-style Penne supports nerve function.

Supports Nerve Function in Tuscan-style Penne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuscan-style Penne helps regulate blood pressure.

Regulates Blood Pressure in Tuscan-style Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuscan-style Penne supports muscle function.

Aids Muscle Function in Tuscan-style Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuscan-style Penne aids nutrient absorption.

Improves Nutrient Absorption in Tuscan-style Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuscan-style Penne helps balance pH levels.

Balances pH Levels in Tuscan-style Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuscan-style Penne supports bone health.

Supports Bone Health in Tuscan-style Penne helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 0.5 package Tuscan-style Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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