Chicken mac and cheese

Power Plate Meals

Total Energy

420

kcal

32.23

% from carbs

37.91

% from protein

29.86

% from fats

In 1 container

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

33mg

11%

Sodium, Na

770mg

33.5%

Potassium, K

235mg

5%

Total Carbohydrates

34g

12.4%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

40g

80%

Calcium, Ca

338mg

Iron, Fe

2.2mg

Vitamin D (D2 + D3), International Units

64IU

Vitamin D (D2 + D3)

1.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken mac and cheese

A typical serving 1 container of Chicken mac and cheese (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken mac and cheese depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Chicken mac and cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken mac and cheese depends on the ingredients exists in it. On average, 1 container of Chicken mac and cheese (about null grams) contains approximately 40 grams of protein.

On average, 1 container (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 34 grams of carbohydrates.

Chicken mac and cheese contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 container Chicken mac and cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.