Blackened Chicken Mac and Cheese
Power Plate Meals
39
% from protein34
% from carbs34
% from fatNutrition Facts
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Blackened Chicken Mac and Cheese Nutrients FAQs
Nutrients
- Blackened Chicken Mac and Cheese has 174mg of Calcium.
- Blackened Chicken Mac and Cheese has 410mg of Sodium, Na.
- Blackened Chicken Mac and Cheese has 105mg of Potassium, K.
- Blackened Chicken Mac and Cheese has 2mg of Iron.
What is the calorie content of Blackened Chicken Mac and Cheese?
A typical serving 1 package (294 grams) of Blackened Chicken Mac and Cheese contains approximately 400 calories.
You can check the exact calorie content by logging Blackened Chicken Mac and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Chicken Mac and Cheese have?
The amount of fat in Blackened Chicken Mac and Cheese depends on the ingredients and preparation method. On average, one serving 1 package (294 grams) of Blackened Chicken Mac and Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Chicken Mac and Cheese have?
The protein content in Blackened Chicken Mac and Cheese depends on the ingredients exists in it. On average, 1 package (294 grams) of Blackened Chicken Mac and Cheese contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Chicken Mac and Cheese, Download Nutribit app for healthier you!
How much sugar does a Blackened Chicken Mac and Cheese have?
On average, 1 package (294 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Chicken Mac and Cheese.
How Much carbohydrates (carbs) is in Blackened Chicken Mac and Cheese?
The amount of carbohydrates (carbs) in Blackened Chicken Mac and Cheese depends on its serving size and preparation. On average, 1 package (294 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Chicken Mac and Cheese.
How Much Fiber is in Blackened Chicken Mac and Cheese?
Blackened Chicken Mac and Cheese contains approximately 4 grams of fiber in 1 package (294 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Chicken Mac and Cheese for healthier you!
What vitamins and minerals are in a Blackened Chicken Mac and Cheese?
Blackened Chicken Mac and Cheese contains following minerals:
General
Does Blackened Chicken Mac and Cheese contain caffeine?
Blackened Chicken Mac and Cheese does not contain any caffeine.
Does Blackened Chicken Mac and Cheese contain alcohol?
Blackened Chicken Mac and Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Chicken Mac and Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Chicken Mac and Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Chicken Mac and Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Chicken Mac and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Chicken Mac and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Chicken Mac and Cheese for free?
Yes! Since Blackened Chicken Mac and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Chicken Mac and Cheese with water tracking feature?
Nutribit automatically calculates the water content of Blackened Chicken Mac and Cheese and adds it to your daily hydration log. Simply log Blackened Chicken Mac and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackened Chicken Mac and Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Chicken Mac and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Chicken Mac and Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Chicken Mac and Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Chicken Mac and Cheese
Protein in Blackened Chicken Mac and Cheese supports building and repairing tissues.
Builds and repairs tissues in Blackened Chicken Mac and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackened Chicken Mac and Cheese supports immune function.
Supports immune function in Blackened Chicken Mac and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackened Chicken Mac and Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackened Chicken Mac and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackened Chicken Mac and Cheese provides energy.
Provides energy in Blackened Chicken Mac and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackened Chicken Mac and Cheese supports muscle growth and strength.
Supports muscle growth and strength in Blackened Chicken Mac and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackened Chicken Mac and Cheese helps in weight management.
Helps in weight management in Blackened Chicken Mac and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackened Chicken Mac and Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackened Chicken Mac and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackened Chicken Mac and Cheese supports bone health.
Supports bone health in Blackened Chicken Mac and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackened Chicken Mac and Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Blackened Chicken Mac and Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Blackened Chicken Mac and Cheese regulates blood sugar levels.
Regulates blood sugar levels in Blackened Chicken Mac and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Blackened Chicken Mac and Cheese supports bone health.
Calcium in Blackened Chicken Mac and Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blackened Chicken Mac and Cheese supports muscle function.
Calcium in Blackened Chicken Mac and Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blackened Chicken Mac and Cheese supports heart health.
Calcium in Blackened Chicken Mac and Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blackened Chicken Mac and Cheese supports nerve transmission.
Calcium in Blackened Chicken Mac and Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blackened Chicken Mac and Cheese supports blood clotting.
Calcium in Blackened Chicken Mac and Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blackened Chicken Mac and Cheese supports hormonal secretion.
Calcium in Blackened Chicken Mac and Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blackened Chicken Mac and Cheese supports weight management.
Calcium in Blackened Chicken Mac and Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blackened Chicken Mac and Cheese supports dental health.
Calcium in Blackened Chicken Mac and Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blackened Chicken Mac and Cheese supports blood pressure regulation.
Calcium in Blackened Chicken Mac and Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blackened Chicken Mac and Cheese supports fluid balance.
Maintains Fluid Balance in Blackened Chicken Mac and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackened Chicken Mac and Cheese supports nerve function.
Supports Nerve Function in Blackened Chicken Mac and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackened Chicken Mac and Cheese helps regulate blood pressure.
Regulates Blood Pressure in Blackened Chicken Mac and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackened Chicken Mac and Cheese supports muscle function.
Aids Muscle Function in Blackened Chicken Mac and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackened Chicken Mac and Cheese aids nutrient absorption.
Improves Nutrient Absorption in Blackened Chicken Mac and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackened Chicken Mac and Cheese helps balance pH levels.
Balances pH Levels in Blackened Chicken Mac and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackened Chicken Mac and Cheese supports bone health.
Supports Bone Health in Blackened Chicken Mac and Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 package Blackened Chicken Mac and Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.