Strained Yogurt, with Blueberry
Fage Total
37.94
% from protein44.27
% from carbs44.27
% from fatNutrition Facts
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Strained Yogurt, with Blueberry Nutrients FAQs
Nutrients
- Strained Yogurt, with Blueberry has 130mg of Calcium.
- Strained Yogurt, with Blueberry has 40mg of Sodium, Na.
- Strained Yogurt, with Blueberry has 188mg of Potassium, K.
What is the calorie content of Strained Yogurt, with Blueberry?
A typical serving 1 container (150 grams) of Strained Yogurt, with Blueberry contains approximately 120 calories.
You can check the exact calorie content by logging Strained Yogurt, with Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strained Yogurt, with Blueberry have?
The amount of fat in Strained Yogurt, with Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Strained Yogurt, with Blueberry contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strained Yogurt, with Blueberry have?
The protein content in Strained Yogurt, with Blueberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Strained Yogurt, with Blueberry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Strained Yogurt, with Blueberry, Download Nutribit app for healthier you!
How much sugar does a Strained Yogurt, with Blueberry have?
On average, 1 container (150 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strained Yogurt, with Blueberry.
How Much carbohydrates (carbs) is in Strained Yogurt, with Blueberry?
The amount of carbohydrates (carbs) in Strained Yogurt, with Blueberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strained Yogurt, with Blueberry.
How Much Fiber is in Strained Yogurt, with Blueberry?
Strained Yogurt, with Blueberry contains approximately 1 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strained Yogurt, with Blueberry for healthier you!
What vitamins and minerals are in a Strained Yogurt, with Blueberry?
Strained Yogurt, with Blueberry contains following minerals:
General
Does Strained Yogurt, with Blueberry contain caffeine?
Strained Yogurt, with Blueberry does not contain any caffeine.
Does Strained Yogurt, with Blueberry contain alcohol?
Strained Yogurt, with Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strained Yogurt, with Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strained Yogurt, with Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strained Yogurt, with Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strained Yogurt, with Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strained Yogurt, with Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strained Yogurt, with Blueberry for free?
Yes! Since Strained Yogurt, with Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strained Yogurt, with Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Strained Yogurt, with Blueberry and adds it to your daily hydration log. Simply log Strained Yogurt, with Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strained Yogurt, with Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strained Yogurt, with Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strained Yogurt, with Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strained Yogurt, with Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strained Yogurt, with Blueberry
Protein in Strained Yogurt, with Blueberry supports building and repairing tissues.
Builds and repairs tissues in Strained Yogurt, with Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strained Yogurt, with Blueberry supports immune function.
Supports immune function in Strained Yogurt, with Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strained Yogurt, with Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strained Yogurt, with Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strained Yogurt, with Blueberry provides energy.
Provides energy in Strained Yogurt, with Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strained Yogurt, with Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Strained Yogurt, with Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strained Yogurt, with Blueberry helps in weight management.
Helps in weight management in Strained Yogurt, with Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strained Yogurt, with Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strained Yogurt, with Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strained Yogurt, with Blueberry supports bone health.
Supports bone health in Strained Yogurt, with Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strained Yogurt, with Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Strained Yogurt, with Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Strained Yogurt, with Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Strained Yogurt, with Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Strained Yogurt, with Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.