Yogourt, Wild Blueberry
Liberte
38.1
% from protein61.9
% from carbs61.9
% from fatNutrition Facts
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Yogourt, Wild Blueberry Nutrients FAQs
Nutrients
- Vitamin C:Yogourt, Wild Blueberry has 1.2 mg of Vitamin C.
- Yogourt, Wild Blueberry has 130mg of Calcium.
- Yogourt, Wild Blueberry has 30mg of Sodium, Na.
What is the calorie content of Yogourt, Wild Blueberry?
A typical serving 1 container (100 grams) of Yogourt, Wild Blueberry contains approximately 80 calories.
You can check the exact calorie content by logging Yogourt, Wild Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogourt, Wild Blueberry have?
The amount of fat in Yogourt, Wild Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Yogourt, Wild Blueberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogourt, Wild Blueberry have?
The protein content in Yogourt, Wild Blueberry depends on the ingredients exists in it. On average, 1 container (100 grams) of Yogourt, Wild Blueberry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Yogourt, Wild Blueberry, Download Nutribit app for healthier you!
How much sugar does a Yogourt, Wild Blueberry have?
On average, 1 container (100 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogourt, Wild Blueberry.
How Much carbohydrates (carbs) is in Yogourt, Wild Blueberry?
The amount of carbohydrates (carbs) in Yogourt, Wild Blueberry depends on its serving size and preparation. On average, 1 container (100 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogourt, Wild Blueberry.
How Much Fiber is in Yogourt, Wild Blueberry?
Yogourt, Wild Blueberry contains approximately 0 grams of fiber in 1 container (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogourt, Wild Blueberry for healthier you!
What vitamins and minerals are in a Yogourt, Wild Blueberry?
Vitamins in Yogourt, Wild Blueberry:
Yogourt, Wild Blueberry contains following minerals:
General
Does Yogourt, Wild Blueberry contain caffeine?
Yogourt, Wild Blueberry does not contain any caffeine.
Does Yogourt, Wild Blueberry contain alcohol?
Yogourt, Wild Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogourt, Wild Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogourt, Wild Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogourt, Wild Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogourt, Wild Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogourt, Wild Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogourt, Wild Blueberry for free?
Yes! Since Yogourt, Wild Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogourt, Wild Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Yogourt, Wild Blueberry and adds it to your daily hydration log. Simply log Yogourt, Wild Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogourt, Wild Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogourt, Wild Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogourt, Wild Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogourt, Wild Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogourt, Wild Blueberry
Protein in Yogourt, Wild Blueberry supports building and repairing tissues.
Builds and repairs tissues in Yogourt, Wild Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogourt, Wild Blueberry supports immune function.
Supports immune function in Yogourt, Wild Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogourt, Wild Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogourt, Wild Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogourt, Wild Blueberry provides energy.
Provides energy in Yogourt, Wild Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogourt, Wild Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Yogourt, Wild Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogourt, Wild Blueberry helps in weight management.
Helps in weight management in Yogourt, Wild Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogourt, Wild Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogourt, Wild Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogourt, Wild Blueberry supports bone health.
Supports bone health in Yogourt, Wild Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogourt, Wild Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Yogourt, Wild Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Yogourt, Wild Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Yogourt, Wild Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Yogourt, Wild Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.