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Fresh Parmigiana With Rotini Marinara

Fresh Foods Market

610

kcal Energy

37.6%

% from carbs

33.6%

% from protein

28.7%

% from fats

In 369 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 369 g
Calories
610

% Daily Value

Total Fat 19 g
29.2%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 145 mg
48.3%
Sodium, Na 1520 mg
66.1%
Total Carbohydrates 56 g
20.4%
Fiber 4 g
14.3%
Sugars 9 g
18%
Protein 50 g
100%
Iron 3.6 mg
20%
Vitamin A, IU 1000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 585 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Parmigiana With Rotini Marinara

Nutrients

What is the calorie content of Fresh Parmigiana With Rotini Marinara?

A typical serving 13 oz of Fresh Parmigiana With Rotini Marinara (369 grams) contains approximately 610 calories. You can check the exact calorie content by logging Fresh Parmigiana With Rotini Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Parmigiana With Rotini Marinara have?

The amount of fat in Fresh Parmigiana With Rotini Marinara depends on the ingredients and preparation method. On average, one serving 13 oz (369 grams) of Fresh Parmigiana With Rotini Marinara contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Parmigiana With Rotini Marinara have?

The protein content in Fresh Parmigiana With Rotini Marinara depends on the ingredients exists in it. On average, 13 oz of Fresh Parmigiana With Rotini Marinara (about 369 grams) contains approximately 50 grams of protein.

Is Fresh Parmigiana With Rotini Marinara a good source of protein?

The protein content in Fresh Parmigiana With Rotini Marinara depends on the ingredients exists in it. On average, 13 oz of Fresh Parmigiana With Rotini Marinara (about 369 grams) contains approximately 50 grams of protein.

How much sugar does a Fresh Parmigiana With Rotini Marinara have?

On average, 13 oz (about 369 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fresh Parmigiana With Rotini Marinara contain added sugar?

On average, 13 oz (about 369 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fresh Parmigiana With Rotini Marinara?

On average, 13 oz (about 369 grams) contains about 56 grams of carbohydrates.

How Much Fiber is in Fresh Parmigiana With Rotini Marinara?

Fresh Parmigiana With Rotini Marinara contains approximately 4 grams of fiber in 13 oz (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fresh Parmigiana With Rotini Marinara?

Fresh Parmigiana With Rotini Marinara contains approximately 4 grams of fiber in 13 oz (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fresh Parmigiana With Rotini Marinara suitable for vegans?

Fresh Parmigiana With Rotini Marinara contains approximately 4 grams of fiber in 13 oz (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fresh Parmigiana With Rotini Marinara contain caffeine?

Fresh Parmigiana With Rotini Marinara contains approximately 4 grams of fiber in 13 oz (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fresh Parmigiana With Rotini Marinara contain alcohol?

Fresh Parmigiana With Rotini Marinara contains approximately 4 grams of fiber in 13 oz (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fresh Parmigiana With Rotini Marinara healthier?

Fresh Parmigiana With Rotini Marinara contains approximately 4 grams of fiber in 13 oz (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fresh Parmigiana With Rotini Marinara in Nutribit?

Fresh Parmigiana With Rotini Marinara contains approximately 4 grams of fiber in 13 oz (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fresh Parmigiana With Rotini Marinara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Parmigiana With Rotini Marinara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Parmigiana With Rotini Marinara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Parmigiana With Rotini Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Parmigiana With Rotini Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Parmigiana With Rotini Marinara for free?

Yes! Since Fresh Parmigiana With Rotini Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Parmigiana With Rotini Marinara with water tracking feature?

Nutribit automatically calculates the water content of Fresh Parmigiana With Rotini Marinara and adds it to your daily hydration log. Simply log Fresh Parmigiana With Rotini Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Parmigiana With Rotini Marinara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Parmigiana With Rotini Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Parmigiana With Rotini Marinara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Parmigiana With Rotini Marinara data can be accessed offline in the Nutribit app anytime anywhere!