With Mozzarella Bruschetta Chicken Penne Pasta Bake

Home Chef

Total Energy

650

kcal

31.53

% from carbs

36.48

% from protein

31.99

% from fats

In 492 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

180mg

60%

Sodium, Na

1580mg

68.7%

Potassium, K

660mg

14%

Total Carbohydrates

51g

18.5%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

59g

118%

Calcium, Ca

410mg

Iron, Fe

5.4mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about With Mozzarella Bruschetta Chicken Penne Pasta Bake

A typical serving 0.5 meal of With Mozzarella Bruschetta Chicken Penne Pasta Bake (492 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in With Mozzarella Bruschetta Chicken Penne Pasta Bake depends on the ingredients and preparation method. On average, one serving 0.5 meal (492 grams) of With Mozzarella Bruschetta Chicken Penne Pasta Bake contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in With Mozzarella Bruschetta Chicken Penne Pasta Bake depends on the ingredients exists in it. On average, 0.5 meal of With Mozzarella Bruschetta Chicken Penne Pasta Bake (about 492 grams) contains approximately 59 grams of protein.

On average, 0.5 meal (about 492 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 492 grams) contains about 51 grams of carbohydrates.

With Mozzarella Bruschetta Chicken Penne Pasta Bake contains approximately 5 grams of fiber in 0.5 meal (about 492 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 0.5 meal With Mozzarella Bruschetta Chicken Penne Pasta Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.