French Onion-Crusted Beef Meatloaf

Home Chef Oven Kits

Total Energy

590

kcal

19.38

% from carbs

27.68

% from protein

52.94

% from fats

In 365 g

% daily value


Total Fat

34g

52.3%


Saturated

14g

70%


Trans Fats

1.5g


Cholesterol

130mg

43.3%


Sodium, Na

1650mg

71.7%


Potassium, K

790mg

16.8%


Total Carbohydrates

28g

10.2%


Fiber

5g

17.9%


Sugars

9g

18%


Protein

40g

80%






Calcium, Ca

290mg


Iron, Fe

4.9mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Onion-Crusted Beef Meatloaf

A typical serving 0.5 meal of French Onion-Crusted Beef Meatloaf (365 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Onion-Crusted Beef Meatloaf depends on the ingredients and preparation method. On average, one serving 0.5 meal (365 grams) of French Onion-Crusted Beef Meatloaf contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Onion-Crusted Beef Meatloaf depends on the ingredients exists in it. On average, 0.5 meal of French Onion-Crusted Beef Meatloaf (about 365 grams) contains approximately 40 grams of protein.

On average, 0.5 meal (about 365 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 365 grams) contains about 28 grams of carbohydrates.

French Onion-Crusted Beef Meatloaf contains approximately 5 grams of fiber in 0.5 meal (about 365 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 590 calories?

The amount of exercise required to burn off 0.5 meal French Onion-Crusted Beef Meatloaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.