Meal Kits, Cajun Chicken and White Cheddar Grits
Home Chef
32.65
% from protein26.37
% from carbs26.37
% from fatNutrition Facts
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Meal Kits, Cajun Chicken and White Cheddar Grits Nutrients FAQs
Nutrients
- Vitamin D:Meal Kits, Cajun Chicken and White Cheddar Grits has 4 IU of Vitamin D.
- Meal Kits, Cajun Chicken and White Cheddar Grits has 330mg of Calcium.
- Meal Kits, Cajun Chicken and White Cheddar Grits has 1720mg of Sodium, Na.
- Meal Kits, Cajun Chicken and White Cheddar Grits has 410mg of Potassium, K.
- Meal Kits, Cajun Chicken and White Cheddar Grits has 2.6mg of Iron.
What is the calorie content of Meal Kits, Cajun Chicken and White Cheddar Grits?
A typical serving 0.5 meal kit prepared (425 grams) of Meal Kits, Cajun Chicken and White Cheddar Grits contains approximately 640 calories.
You can check the exact calorie content by logging Meal Kits, Cajun Chicken and White Cheddar Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Kits, Cajun Chicken and White Cheddar Grits have?
The amount of fat in Meal Kits, Cajun Chicken and White Cheddar Grits depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (425 grams) of Meal Kits, Cajun Chicken and White Cheddar Grits contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Kits, Cajun Chicken and White Cheddar Grits have?
The protein content in Meal Kits, Cajun Chicken and White Cheddar Grits depends on the ingredients exists in it. On average, 0.5 meal kit prepared (425 grams) of Meal Kits, Cajun Chicken and White Cheddar Grits contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Kits, Cajun Chicken and White Cheddar Grits, Download Nutribit app for healthier you!
How much sugar does a Meal Kits, Cajun Chicken and White Cheddar Grits have?
On average, 0.5 meal kit prepared (425 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Kits, Cajun Chicken and White Cheddar Grits.
How Much carbohydrates (carbs) is in Meal Kits, Cajun Chicken and White Cheddar Grits?
The amount of carbohydrates (carbs) in Meal Kits, Cajun Chicken and White Cheddar Grits depends on its serving size and preparation. On average, 0.5 meal kit prepared (425 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Kits, Cajun Chicken and White Cheddar Grits.
How Much Fiber is in Meal Kits, Cajun Chicken and White Cheddar Grits?
Meal Kits, Cajun Chicken and White Cheddar Grits contains approximately 3 grams of fiber in 0.5 meal kit prepared (425 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Kits, Cajun Chicken and White Cheddar Grits for healthier you!
What vitamins and minerals are in a Meal Kits, Cajun Chicken and White Cheddar Grits?
Vitamins in Meal Kits, Cajun Chicken and White Cheddar Grits:
Meal Kits, Cajun Chicken and White Cheddar Grits contains following minerals:
General
Does Meal Kits, Cajun Chicken and White Cheddar Grits contain caffeine?
Meal Kits, Cajun Chicken and White Cheddar Grits does not contain any caffeine.
Does Meal Kits, Cajun Chicken and White Cheddar Grits contain alcohol?
Meal Kits, Cajun Chicken and White Cheddar Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Kits, Cajun Chicken and White Cheddar Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Kits, Cajun Chicken and White Cheddar Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Kits, Cajun Chicken and White Cheddar Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Kits, Cajun Chicken and White Cheddar Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Kits, Cajun Chicken and White Cheddar Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Kits, Cajun Chicken and White Cheddar Grits for free?
Yes! Since Meal Kits, Cajun Chicken and White Cheddar Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Kits, Cajun Chicken and White Cheddar Grits with water tracking feature?
Nutribit automatically calculates the water content of Meal Kits, Cajun Chicken and White Cheddar Grits and adds it to your daily hydration log. Simply log Meal Kits, Cajun Chicken and White Cheddar Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Kits, Cajun Chicken and White Cheddar Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Kits, Cajun Chicken and White Cheddar Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Kits, Cajun Chicken and White Cheddar Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Kits, Cajun Chicken and White Cheddar Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Kits, Cajun Chicken and White Cheddar Grits
Total Carbohydrates in Meal Kits, Cajun Chicken and White Cheddar Grits provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Meal Kits, Cajun Chicken and White Cheddar Grits are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Meal Kits, Cajun Chicken and White Cheddar Grits supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Meal Kits, Cajun Chicken and White Cheddar Grits aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Meal Kits, Cajun Chicken and White Cheddar Grits helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Meal Kits, Cajun Chicken and White Cheddar Grits help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Meal Kits, Cajun Chicken and White Cheddar Grits helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Meal Kits, Cajun Chicken and White Cheddar Grits can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Meal Kits, Cajun Chicken and White Cheddar Grits aids weight management by helping you feel full longer.
Fiber-rich carbs from Meal Kits, Cajun Chicken and White Cheddar Grits help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Meal Kits, Cajun Chicken and White Cheddar Grits enhances brain function and helps improve memory and focus.
Glucose from Meal Kits, Cajun Chicken and White Cheddar Grits is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Meal Kits, Cajun Chicken and White Cheddar Grits boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Meal Kits, Cajun Chicken and White Cheddar Grits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Meal Kits, Cajun Chicken and White Cheddar Grits promotes gut health by feeding beneficial gut bacteria.
Fiber in Meal Kits, Cajun Chicken and White Cheddar Grits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Meal Kits, Cajun Chicken and White Cheddar Grits improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Meal Kits, Cajun Chicken and White Cheddar Grits support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Meal Kits, Cajun Chicken and White Cheddar Grits helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Meal Kits, Cajun Chicken and White Cheddar Grits, help regulate blood pressure and reduce hypertension risk.
Protein in Meal Kits, Cajun Chicken and White Cheddar Grits supports building and repairing tissues.
Builds and repairs tissues in Meal Kits, Cajun Chicken and White Cheddar Grits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Kits, Cajun Chicken and White Cheddar Grits supports immune function.
Supports immune function in Meal Kits, Cajun Chicken and White Cheddar Grits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Kits, Cajun Chicken and White Cheddar Grits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Kits, Cajun Chicken and White Cheddar Grits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Kits, Cajun Chicken and White Cheddar Grits provides energy.
Provides energy in Meal Kits, Cajun Chicken and White Cheddar Grits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Kits, Cajun Chicken and White Cheddar Grits supports muscle growth and strength.
Supports muscle growth and strength in Meal Kits, Cajun Chicken and White Cheddar Grits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Kits, Cajun Chicken and White Cheddar Grits helps in weight management.
Helps in weight management in Meal Kits, Cajun Chicken and White Cheddar Grits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Kits, Cajun Chicken and White Cheddar Grits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Kits, Cajun Chicken and White Cheddar Grits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Kits, Cajun Chicken and White Cheddar Grits supports bone health.
Supports bone health in Meal Kits, Cajun Chicken and White Cheddar Grits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meal Kits, Cajun Chicken and White Cheddar Grits improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Kits, Cajun Chicken and White Cheddar Grits is essential for the health and growth of hair, skin, and nails.
Protein in Meal Kits, Cajun Chicken and White Cheddar Grits regulates blood sugar levels.
Regulates blood sugar levels in Meal Kits, Cajun Chicken and White Cheddar Grits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits supports bone health.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits supports muscle function.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits supports heart health.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits supports nerve transmission.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits supports blood clotting.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits supports hormonal secretion.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits supports weight management.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits supports dental health.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits supports blood pressure regulation.
Calcium in Meal Kits, Cajun Chicken and White Cheddar Grits, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meal Kits, Cajun Chicken and White Cheddar Grits supports fluid balance.
Maintains Fluid Balance in Meal Kits, Cajun Chicken and White Cheddar Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal Kits, Cajun Chicken and White Cheddar Grits supports nerve function.
Supports Nerve Function in Meal Kits, Cajun Chicken and White Cheddar Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal Kits, Cajun Chicken and White Cheddar Grits helps regulate blood pressure.
Regulates Blood Pressure in Meal Kits, Cajun Chicken and White Cheddar Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal Kits, Cajun Chicken and White Cheddar Grits supports muscle function.
Aids Muscle Function in Meal Kits, Cajun Chicken and White Cheddar Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal Kits, Cajun Chicken and White Cheddar Grits aids nutrient absorption.
Improves Nutrient Absorption in Meal Kits, Cajun Chicken and White Cheddar Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal Kits, Cajun Chicken and White Cheddar Grits helps balance pH levels.
Balances pH Levels in Meal Kits, Cajun Chicken and White Cheddar Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal Kits, Cajun Chicken and White Cheddar Grits supports bone health.
Supports Bone Health in Meal Kits, Cajun Chicken and White Cheddar Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Meal Kits, Cajun Chicken and White Cheddar Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.