White Cheddar and Bacon-Crusted Chicken With Caramelized Onion Roasted Zucchini

Home Chef Oven Kits

Total Energy

530

kcal

14.95

% from carbs

39.63

% from protein

45.42

% from fats

In 400 g

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Cholesterol

165mg

55%

Sodium, Na

1650mg

71.7%

Potassium, K

760mg

16.2%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

53g

106%

Calcium, Ca

220mg

Iron, Fe

1.2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Cheddar and Bacon-Crusted Chicken With Caramelized Onion Roasted Zucchini

A typical serving 0.5 meal of White Cheddar and Bacon-Crusted Chicken With Caramelized Onion Roasted Zucchini (400 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Cheddar and Bacon-Crusted Chicken With Caramelized Onion Roasted Zucchini depends on the ingredients and preparation method. On average, one serving 0.5 meal (400 grams) of White Cheddar and Bacon-Crusted Chicken With Caramelized Onion Roasted Zucchini contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Cheddar and Bacon-Crusted Chicken With Caramelized Onion Roasted Zucchini depends on the ingredients exists in it. On average, 0.5 meal of White Cheddar and Bacon-Crusted Chicken With Caramelized Onion Roasted Zucchini (about 400 grams) contains approximately 53 grams of protein.

On average, 0.5 meal (about 400 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 400 grams) contains about 20 grams of carbohydrates.

White Cheddar and Bacon-Crusted Chicken With Caramelized Onion Roasted Zucchini contains approximately 2 grams of fiber in 0.5 meal (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 0.5 meal White Cheddar and Bacon-Crusted Chicken With Caramelized Onion Roasted Zucchini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.