Shrimp and White Cheddar Risotto

Home Chef

21.6

% from protein

33.69

% from carbs

33.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 780 g(780g)
Amount per serving
Calories
1000
% Daily value*
Total Fat 46 g
70.8%
Saturated 22 g
110%
Trans Fats 1 g
Cholesterol 400 mg
133.3%
Sodium, Na 3040 mg
132.2%
Potassium, K 760 mg
16.2%
Total Carbohydrates 78 g
28.4%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 50 g
100%
Vitamin D 48 IU
Vitamin D (D2 + D3) 1.2 UG
Calcium 460 mg
Iron 2.4 mg
Sugars, added 0 g

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Shrimp and White Cheddar Risotto Nutrients FAQs

Nutrients

What is the calorie content of Shrimp and White Cheddar Risotto?

A typical serving 0.5 meal (390 grams) of Shrimp and White Cheddar Risotto contains approximately 500 calories.

You can check the exact calorie content by logging Shrimp and White Cheddar Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp and White Cheddar Risotto have?

The amount of fat in Shrimp and White Cheddar Risotto depends on the ingredients and preparation method. On average, one serving 0.5 meal (390 grams) of Shrimp and White Cheddar Risotto contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp and White Cheddar Risotto have?

The protein content in Shrimp and White Cheddar Risotto depends on the ingredients exists in it. On average, 0.5 meal (390 grams) of Shrimp and White Cheddar Risotto contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp and White Cheddar Risotto, Download Nutribit app for healthier you!

How much sugar does a Shrimp and White Cheddar Risotto have?

On average, 0.5 meal (390 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp and White Cheddar Risotto.

How Much carbohydrates (carbs) is in Shrimp and White Cheddar Risotto?

The amount of carbohydrates (carbs) in Shrimp and White Cheddar Risotto depends on its serving size and preparation. On average, 0.5 meal (390 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp and White Cheddar Risotto.

How Much Fiber is in Shrimp and White Cheddar Risotto?

Shrimp and White Cheddar Risotto contains approximately 2 grams of fiber in 0.5 meal (390 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp and White Cheddar Risotto for healthier you!

What vitamins and minerals are in a Shrimp and White Cheddar Risotto?

Vitamins in Shrimp and White Cheddar Risotto:

  • Vitamin D:Shrimp and White Cheddar Risotto has 24 IU of Vitamin D.

Shrimp and White Cheddar Risotto contains following minerals:

  • Shrimp and White Cheddar Risotto has 230mg of Calcium.
  • Shrimp and White Cheddar Risotto has 1520mg of Sodium, Na.
  • Shrimp and White Cheddar Risotto has 380mg of Potassium, K.
  • Shrimp and White Cheddar Risotto has 1.2mg of Iron.

General

Does Shrimp and White Cheddar Risotto contain caffeine?

Shrimp and White Cheddar Risotto does not contain any caffeine.

Does Shrimp and White Cheddar Risotto contain alcohol?

Shrimp and White Cheddar Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp and White Cheddar Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp and White Cheddar Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp and White Cheddar Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp and White Cheddar Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp and White Cheddar Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp and White Cheddar Risotto for free?

Yes! Since Shrimp and White Cheddar Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp and White Cheddar Risotto with water tracking feature?

Nutribit automatically calculates the water content of Shrimp and White Cheddar Risotto and adds it to your daily hydration log. Simply log Shrimp and White Cheddar Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp and White Cheddar Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp and White Cheddar Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp and White Cheddar Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp and White Cheddar Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp and White Cheddar Risotto

Protein in Shrimp and White Cheddar Risotto supports building and repairing tissues.

Builds and repairs tissues in Shrimp and White Cheddar Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp and White Cheddar Risotto supports immune function.

Supports immune function in Shrimp and White Cheddar Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp and White Cheddar Risotto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp and White Cheddar Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp and White Cheddar Risotto provides energy.

Provides energy in Shrimp and White Cheddar Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp and White Cheddar Risotto supports muscle growth and strength.

Supports muscle growth and strength in Shrimp and White Cheddar Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp and White Cheddar Risotto helps in weight management.

Helps in weight management in Shrimp and White Cheddar Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp and White Cheddar Risotto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp and White Cheddar Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp and White Cheddar Risotto supports bone health.

Supports bone health in Shrimp and White Cheddar Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp and White Cheddar Risotto improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp and White Cheddar Risotto is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp and White Cheddar Risotto regulates blood sugar levels.

Regulates blood sugar levels in Shrimp and White Cheddar Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shrimp and White Cheddar Risotto supports bone health.

Calcium in Shrimp and White Cheddar Risotto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shrimp and White Cheddar Risotto supports muscle function.

Calcium in Shrimp and White Cheddar Risotto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shrimp and White Cheddar Risotto supports heart health.

Calcium in Shrimp and White Cheddar Risotto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shrimp and White Cheddar Risotto supports nerve transmission.

Calcium in Shrimp and White Cheddar Risotto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shrimp and White Cheddar Risotto supports blood clotting.

Calcium in Shrimp and White Cheddar Risotto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shrimp and White Cheddar Risotto supports hormonal secretion.

Calcium in Shrimp and White Cheddar Risotto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shrimp and White Cheddar Risotto supports weight management.

Calcium in Shrimp and White Cheddar Risotto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shrimp and White Cheddar Risotto supports dental health.

Calcium in Shrimp and White Cheddar Risotto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shrimp and White Cheddar Risotto supports blood pressure regulation.

Calcium in Shrimp and White Cheddar Risotto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Shrimp and White Cheddar Risotto supports fluid balance.

Maintains Fluid Balance in Shrimp and White Cheddar Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp and White Cheddar Risotto supports nerve function.

Supports Nerve Function in Shrimp and White Cheddar Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp and White Cheddar Risotto helps regulate blood pressure.

Regulates Blood Pressure in Shrimp and White Cheddar Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp and White Cheddar Risotto supports muscle function.

Aids Muscle Function in Shrimp and White Cheddar Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp and White Cheddar Risotto aids nutrient absorption.

Improves Nutrient Absorption in Shrimp and White Cheddar Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp and White Cheddar Risotto helps balance pH levels.

Balances pH Levels in Shrimp and White Cheddar Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp and White Cheddar Risotto supports bone health.

Supports Bone Health in Shrimp and White Cheddar Risotto helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 0.5 meal Shrimp and White Cheddar Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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