Cotija and Jalapeno-Crusted Chicken

Home Chef Oven Kits

30.93

% from protein

16.87

% from carbs

16.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 834 g(834g)
Amount per serving
Calories
1100
% Daily value*

Total Fat 66 g
101.5%

Saturated 24 g
120%

Cholesterol 310 mg
103.3%

Sodium, Na 2540 mg
110.4%

Potassium, K 2020 mg
43%

Total Carbohydrates 48 g
17.5%

Fiber 6 g
21.4%

Sugars 10 g
20%

Protein 88 g
176%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 300 mg

Iron 2.2 mg

Sugars, added 0 g

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Cotija and Jalapeno-Crusted Chicken Nutrients FAQs

Nutrients

What is the calorie content of Cotija and Jalapeno-Crusted Chicken?

A typical serving 0.5 meal (417 grams) of Cotija and Jalapeno-Crusted Chicken contains approximately 550 calories.

You can check the exact calorie content by logging Cotija and Jalapeno-Crusted Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cotija and Jalapeno-Crusted Chicken have?

The amount of fat in Cotija and Jalapeno-Crusted Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal (417 grams) of Cotija and Jalapeno-Crusted Chicken contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cotija and Jalapeno-Crusted Chicken have?

The protein content in Cotija and Jalapeno-Crusted Chicken depends on the ingredients exists in it. On average, 0.5 meal (417 grams) of Cotija and Jalapeno-Crusted Chicken contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Cotija and Jalapeno-Crusted Chicken, Download Nutribit app for healthier you!

How much sugar does a Cotija and Jalapeno-Crusted Chicken have?

On average, 0.5 meal (417 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cotija and Jalapeno-Crusted Chicken.

How Much carbohydrates (carbs) is in Cotija and Jalapeno-Crusted Chicken?

The amount of carbohydrates (carbs) in Cotija and Jalapeno-Crusted Chicken depends on its serving size and preparation. On average, 0.5 meal (417 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cotija and Jalapeno-Crusted Chicken.

How Much Fiber is in Cotija and Jalapeno-Crusted Chicken?

Cotija and Jalapeno-Crusted Chicken contains approximately 3 grams of fiber in 0.5 meal (417 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cotija and Jalapeno-Crusted Chicken for healthier you!

What vitamins and minerals are in a Cotija and Jalapeno-Crusted Chicken?

Cotija and Jalapeno-Crusted Chicken contains following minerals:

  • Cotija and Jalapeno-Crusted Chicken has 150mg of Calcium.
  • Cotija and Jalapeno-Crusted Chicken has 1270mg of Sodium, Na.
  • Cotija and Jalapeno-Crusted Chicken has 1010mg of Potassium, K.
  • Cotija and Jalapeno-Crusted Chicken has 1.1mg of Iron.

General

Does Cotija and Jalapeno-Crusted Chicken contain caffeine?

Cotija and Jalapeno-Crusted Chicken does not contain any caffeine.

Does Cotija and Jalapeno-Crusted Chicken contain alcohol?

Cotija and Jalapeno-Crusted Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cotija and Jalapeno-Crusted Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cotija and Jalapeno-Crusted Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cotija and Jalapeno-Crusted Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cotija and Jalapeno-Crusted Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cotija and Jalapeno-Crusted Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cotija and Jalapeno-Crusted Chicken for free?

Yes! Since Cotija and Jalapeno-Crusted Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cotija and Jalapeno-Crusted Chicken with water tracking feature?

Nutribit automatically calculates the water content of Cotija and Jalapeno-Crusted Chicken and adds it to your daily hydration log. Simply log Cotija and Jalapeno-Crusted Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cotija and Jalapeno-Crusted Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cotija and Jalapeno-Crusted Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cotija and Jalapeno-Crusted Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cotija and Jalapeno-Crusted Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cotija and Jalapeno-Crusted Chicken

Calcium and Potassium, K in Cotija and Jalapeno-Crusted Chicken supports bone health.

  • Calcium in Cotija and Jalapeno-Crusted Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Cotija and Jalapeno-Crusted Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Cotija and Jalapeno-Crusted Chicken supports muscle function.

  • Calcium in Cotija and Jalapeno-Crusted Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Cotija and Jalapeno-Crusted Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Cotija and Jalapeno-Crusted Chicken supports building and repairing tissues.

Builds and repairs tissues in Cotija and Jalapeno-Crusted Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cotija and Jalapeno-Crusted Chicken supports immune function.

Supports immune function in Cotija and Jalapeno-Crusted Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cotija and Jalapeno-Crusted Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cotija and Jalapeno-Crusted Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cotija and Jalapeno-Crusted Chicken provides energy.

Provides energy in Cotija and Jalapeno-Crusted Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cotija and Jalapeno-Crusted Chicken supports muscle growth and strength.

Supports muscle growth and strength in Cotija and Jalapeno-Crusted Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cotija and Jalapeno-Crusted Chicken helps in weight management.

Helps in weight management in Cotija and Jalapeno-Crusted Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cotija and Jalapeno-Crusted Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cotija and Jalapeno-Crusted Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cotija and Jalapeno-Crusted Chicken supports bone health.

Supports bone health in Cotija and Jalapeno-Crusted Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cotija and Jalapeno-Crusted Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Cotija and Jalapeno-Crusted Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Cotija and Jalapeno-Crusted Chicken regulates blood sugar levels.

Regulates blood sugar levels in Cotija and Jalapeno-Crusted Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cotija and Jalapeno-Crusted Chicken supports heart health.

Calcium in Cotija and Jalapeno-Crusted Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cotija and Jalapeno-Crusted Chicken supports nerve transmission.

Calcium in Cotija and Jalapeno-Crusted Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cotija and Jalapeno-Crusted Chicken supports blood clotting.

Calcium in Cotija and Jalapeno-Crusted Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cotija and Jalapeno-Crusted Chicken supports hormonal secretion.

Calcium in Cotija and Jalapeno-Crusted Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cotija and Jalapeno-Crusted Chicken supports weight management.

Calcium in Cotija and Jalapeno-Crusted Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cotija and Jalapeno-Crusted Chicken supports dental health.

Calcium in Cotija and Jalapeno-Crusted Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cotija and Jalapeno-Crusted Chicken supports blood pressure regulation.

Calcium in Cotija and Jalapeno-Crusted Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cotija and Jalapeno-Crusted Chicken supports fluid balance.

Maintains Fluid Balance in Cotija and Jalapeno-Crusted Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cotija and Jalapeno-Crusted Chicken supports nerve function.

Supports Nerve Function in Cotija and Jalapeno-Crusted Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cotija and Jalapeno-Crusted Chicken helps regulate blood pressure.

Regulates Blood Pressure in Cotija and Jalapeno-Crusted Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cotija and Jalapeno-Crusted Chicken supports muscle function.

Aids Muscle Function in Cotija and Jalapeno-Crusted Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cotija and Jalapeno-Crusted Chicken aids nutrient absorption.

Improves Nutrient Absorption in Cotija and Jalapeno-Crusted Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cotija and Jalapeno-Crusted Chicken helps balance pH levels.

Balances pH Levels in Cotija and Jalapeno-Crusted Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cotija and Jalapeno-Crusted Chicken supports bone health.

Supports Bone Health in Cotija and Jalapeno-Crusted Chicken helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Cotija and Jalapeno-Crusted Chicken supports heart health.

Supports Heart Health in Cotija and Jalapeno-Crusted Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Cotija and Jalapeno-Crusted Chicken supports fluid balance.

Fluid Balance in Cotija and Jalapeno-Crusted Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cotija and Jalapeno-Crusted Chicken supports nerve function.

Nerve Function in Cotija and Jalapeno-Crusted Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cotija and Jalapeno-Crusted Chicken reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cotija and Jalapeno-Crusted Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cotija and Jalapeno-Crusted Chicken helps regulate blood sugar.

Regulates Blood Sugar in Cotija and Jalapeno-Crusted Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Cotija and Jalapeno-Crusted Chicken reduces water retention.

Reduces Water Retention in Cotija and Jalapeno-Crusted Chicken helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cotija and Jalapeno-Crusted Chicken helps reduce hypertension.

Adequate Reduces Hypertension in Cotija and Jalapeno-Crusted Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 550 calories?

The amount of exercise required to burn off 0.5 meal Cotija and Jalapeno-Crusted Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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