Goat Cheese and Walnut Chicken

Home Chef Meal Kits

44.99

% from protein

17.6

% from carbs

17.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 828 g(828g)
Amount per serving
Calories
840
% Daily value*

Total Fat 34 g
52.3%

Saturated 8 g
40%

Cholesterol 260 mg
86.7%

Sodium, Na 1800 mg
78.3%

Potassium, K 220 mg
4.7%

Total Carbohydrates 36 g
13.1%

Fiber 12 g
42.9%

Sugars 16 g
32%

Protein 92 g
184%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 180 mg

Iron 6.2 mg

Sugars, added 0 g

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Goat Cheese and Walnut Chicken Nutrients FAQs

Nutrients

What is the calorie content of Goat Cheese and Walnut Chicken?

A typical serving 0.5 meal kit prepared (414 grams) of Goat Cheese and Walnut Chicken contains approximately 420 calories.

You can check the exact calorie content by logging Goat Cheese and Walnut Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goat Cheese and Walnut Chicken have?

The amount of fat in Goat Cheese and Walnut Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (414 grams) of Goat Cheese and Walnut Chicken contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goat Cheese and Walnut Chicken have?

The protein content in Goat Cheese and Walnut Chicken depends on the ingredients exists in it. On average, 0.5 meal kit prepared (414 grams) of Goat Cheese and Walnut Chicken contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Goat Cheese and Walnut Chicken, Download Nutribit app for healthier you!

How much sugar does a Goat Cheese and Walnut Chicken have?

On average, 0.5 meal kit prepared (414 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goat Cheese and Walnut Chicken.

How Much carbohydrates (carbs) is in Goat Cheese and Walnut Chicken?

The amount of carbohydrates (carbs) in Goat Cheese and Walnut Chicken depends on its serving size and preparation. On average, 0.5 meal kit prepared (414 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goat Cheese and Walnut Chicken.

How Much Fiber is in Goat Cheese and Walnut Chicken?

Goat Cheese and Walnut Chicken contains approximately 6 grams of fiber in 0.5 meal kit prepared (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goat Cheese and Walnut Chicken for healthier you!

What vitamins and minerals are in a Goat Cheese and Walnut Chicken?

Goat Cheese and Walnut Chicken contains following minerals:

  • Goat Cheese and Walnut Chicken has 90mg of Calcium.
  • Goat Cheese and Walnut Chicken has 900mg of Sodium, Na.
  • Goat Cheese and Walnut Chicken has 110mg of Potassium, K.
  • Goat Cheese and Walnut Chicken has 3.1mg of Iron.

General

Does Goat Cheese and Walnut Chicken contain caffeine?

Goat Cheese and Walnut Chicken does not contain any caffeine.

Does Goat Cheese and Walnut Chicken contain alcohol?

Goat Cheese and Walnut Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goat Cheese and Walnut Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goat Cheese and Walnut Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goat Cheese and Walnut Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goat Cheese and Walnut Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goat Cheese and Walnut Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goat Cheese and Walnut Chicken for free?

Yes! Since Goat Cheese and Walnut Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goat Cheese and Walnut Chicken with water tracking feature?

Nutribit automatically calculates the water content of Goat Cheese and Walnut Chicken and adds it to your daily hydration log. Simply log Goat Cheese and Walnut Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goat Cheese and Walnut Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goat Cheese and Walnut Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goat Cheese and Walnut Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goat Cheese and Walnut Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goat Cheese and Walnut Chicken

Protein in Goat Cheese and Walnut Chicken supports building and repairing tissues.

Builds and repairs tissues in Goat Cheese and Walnut Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Goat Cheese and Walnut Chicken supports immune function.

Supports immune function in Goat Cheese and Walnut Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Goat Cheese and Walnut Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Goat Cheese and Walnut Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Goat Cheese and Walnut Chicken provides energy.

Provides energy in Goat Cheese and Walnut Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Goat Cheese and Walnut Chicken supports muscle growth and strength.

Supports muscle growth and strength in Goat Cheese and Walnut Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Goat Cheese and Walnut Chicken helps in weight management.

Helps in weight management in Goat Cheese and Walnut Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Goat Cheese and Walnut Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Goat Cheese and Walnut Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Goat Cheese and Walnut Chicken supports bone health.

Supports bone health in Goat Cheese and Walnut Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Goat Cheese and Walnut Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Goat Cheese and Walnut Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Goat Cheese and Walnut Chicken regulates blood sugar levels.

Regulates blood sugar levels in Goat Cheese and Walnut Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Goat Cheese and Walnut Chicken supports digestion.

Fiber in Goat Cheese and Walnut Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Goat Cheese and Walnut Chicken supports heart health.

Soluble fiber in Goat Cheese and Walnut Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Goat Cheese and Walnut Chicken aids in weight management.

Fiber-rich foods in Goat Cheese and Walnut Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Goat Cheese and Walnut Chicken regulates blood sugar.

Fiber in Goat Cheese and Walnut Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Goat Cheese and Walnut Chicken promotes gut health.

Fiber in Goat Cheese and Walnut Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Goat Cheese and Walnut Chicken lowers the risk of colon cancer.

A high-fiber diet from Goat Cheese and Walnut Chicken is linked to a reduced risk of colon cancer.

Fiber in Goat Cheese and Walnut Chicken improves skin health.

Fiber in Goat Cheese and Walnut Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Goat Cheese and Walnut Chicken helps lower blood pressure.

Adequate fiber in Goat Cheese and Walnut Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Goat Cheese and Walnut Chicken boosts immune function.

Fiber in Goat Cheese and Walnut Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Goat Cheese and Walnut Chicken reduces the risk of type 2 diabetes.

Fiber in Goat Cheese and Walnut Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Goat Cheese and Walnut Chicken supports fluid balance.

Maintains Fluid Balance in Goat Cheese and Walnut Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Goat Cheese and Walnut Chicken supports nerve function.

Supports Nerve Function in Goat Cheese and Walnut Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Goat Cheese and Walnut Chicken helps regulate blood pressure.

Regulates Blood Pressure in Goat Cheese and Walnut Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Goat Cheese and Walnut Chicken supports muscle function.

Aids Muscle Function in Goat Cheese and Walnut Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Goat Cheese and Walnut Chicken aids nutrient absorption.

Improves Nutrient Absorption in Goat Cheese and Walnut Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Goat Cheese and Walnut Chicken helps balance pH levels.

Balances pH Levels in Goat Cheese and Walnut Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Goat Cheese and Walnut Chicken supports bone health.

Supports Bone Health in Goat Cheese and Walnut Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Goat Cheese and Walnut Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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