Parmesan Stuffed Chicken Braciola with Green Beans

Home Chef

40

% from protein

25.53

% from carbs

25.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 958 g(958g)
Amount per serving
Calories
980
% Daily value*

Total Fat 36 g
55.4%

Saturated 8 g
40%

Cholesterol 260 mg
86.7%

Sodium, Na 3480 mg
151.3%

Potassium, K 1180 mg
25.1%

Total Carbohydrates 60 g
21.8%

Fiber 24 g
85.7%

Sugars 20 g
40%

Protein 94 g
188%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 480 mg

Iron 7.6 mg

Sugars, added 0 g

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Parmesan Stuffed Chicken Braciola with Green Beans Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Stuffed Chicken Braciola with Green Beans?

A typical serving 0.5 meal kit prepared (479 grams) of Parmesan Stuffed Chicken Braciola with Green Beans contains approximately 490 calories.

You can check the exact calorie content by logging Parmesan Stuffed Chicken Braciola with Green Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Stuffed Chicken Braciola with Green Beans have?

The amount of fat in Parmesan Stuffed Chicken Braciola with Green Beans depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (479 grams) of Parmesan Stuffed Chicken Braciola with Green Beans contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Stuffed Chicken Braciola with Green Beans have?

The protein content in Parmesan Stuffed Chicken Braciola with Green Beans depends on the ingredients exists in it. On average, 0.5 meal kit prepared (479 grams) of Parmesan Stuffed Chicken Braciola with Green Beans contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Stuffed Chicken Braciola with Green Beans, Download Nutribit app for healthier you!

How much sugar does a Parmesan Stuffed Chicken Braciola with Green Beans have?

On average, 0.5 meal kit prepared (479 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Stuffed Chicken Braciola with Green Beans.

How Much carbohydrates (carbs) is in Parmesan Stuffed Chicken Braciola with Green Beans?

The amount of carbohydrates (carbs) in Parmesan Stuffed Chicken Braciola with Green Beans depends on its serving size and preparation. On average, 0.5 meal kit prepared (479 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Stuffed Chicken Braciola with Green Beans.

How Much Fiber is in Parmesan Stuffed Chicken Braciola with Green Beans?

Parmesan Stuffed Chicken Braciola with Green Beans contains approximately 12 grams of fiber in 0.5 meal kit prepared (479 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Stuffed Chicken Braciola with Green Beans for healthier you!

What vitamins and minerals are in a Parmesan Stuffed Chicken Braciola with Green Beans?

Parmesan Stuffed Chicken Braciola with Green Beans contains following minerals:

  • Parmesan Stuffed Chicken Braciola with Green Beans has 240mg of Calcium.
  • Parmesan Stuffed Chicken Braciola with Green Beans has 1740mg of Sodium, Na.
  • Parmesan Stuffed Chicken Braciola with Green Beans has 590mg of Potassium, K.
  • Parmesan Stuffed Chicken Braciola with Green Beans has 3.8mg of Iron.

General

Does Parmesan Stuffed Chicken Braciola with Green Beans contain caffeine?

Parmesan Stuffed Chicken Braciola with Green Beans does not contain any caffeine.

Does Parmesan Stuffed Chicken Braciola with Green Beans contain alcohol?

Parmesan Stuffed Chicken Braciola with Green Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Stuffed Chicken Braciola with Green Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Stuffed Chicken Braciola with Green Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Stuffed Chicken Braciola with Green Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Stuffed Chicken Braciola with Green Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Stuffed Chicken Braciola with Green Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Stuffed Chicken Braciola with Green Beans for free?

Yes! Since Parmesan Stuffed Chicken Braciola with Green Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Stuffed Chicken Braciola with Green Beans with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Stuffed Chicken Braciola with Green Beans and adds it to your daily hydration log. Simply log Parmesan Stuffed Chicken Braciola with Green Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Stuffed Chicken Braciola with Green Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Stuffed Chicken Braciola with Green Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Stuffed Chicken Braciola with Green Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Stuffed Chicken Braciola with Green Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Stuffed Chicken Braciola with Green Beans

Protein in Parmesan Stuffed Chicken Braciola with Green Beans supports building and repairing tissues.

Builds and repairs tissues in Parmesan Stuffed Chicken Braciola with Green Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan Stuffed Chicken Braciola with Green Beans supports immune function.

Supports immune function in Parmesan Stuffed Chicken Braciola with Green Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan Stuffed Chicken Braciola with Green Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan Stuffed Chicken Braciola with Green Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan Stuffed Chicken Braciola with Green Beans provides energy.

Provides energy in Parmesan Stuffed Chicken Braciola with Green Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan Stuffed Chicken Braciola with Green Beans supports muscle growth and strength.

Supports muscle growth and strength in Parmesan Stuffed Chicken Braciola with Green Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan Stuffed Chicken Braciola with Green Beans helps in weight management.

Helps in weight management in Parmesan Stuffed Chicken Braciola with Green Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan Stuffed Chicken Braciola with Green Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan Stuffed Chicken Braciola with Green Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan Stuffed Chicken Braciola with Green Beans supports bone health.

Supports bone health in Parmesan Stuffed Chicken Braciola with Green Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan Stuffed Chicken Braciola with Green Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan Stuffed Chicken Braciola with Green Beans is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan Stuffed Chicken Braciola with Green Beans regulates blood sugar levels.

Regulates blood sugar levels in Parmesan Stuffed Chicken Braciola with Green Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans supports digestion.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans supports heart health.

Soluble fiber in Parmesan Stuffed Chicken Braciola with Green Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans aids in weight management.

Fiber-rich foods in Parmesan Stuffed Chicken Braciola with Green Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans regulates blood sugar.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans promotes gut health.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans lowers the risk of colon cancer.

A high-fiber diet from Parmesan Stuffed Chicken Braciola with Green Beans is linked to a reduced risk of colon cancer.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans improves skin health.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans helps lower blood pressure.

Adequate fiber in Parmesan Stuffed Chicken Braciola with Green Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans boosts immune function.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans reduces the risk of type 2 diabetes.

Fiber in Parmesan Stuffed Chicken Braciola with Green Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans supports bone health.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans supports muscle function.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans supports heart health.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans supports nerve transmission.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans supports blood clotting.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans supports hormonal secretion.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans supports weight management.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans supports dental health.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans supports blood pressure regulation.

Calcium in Parmesan Stuffed Chicken Braciola with Green Beans, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Parmesan Stuffed Chicken Braciola with Green Beans supports fluid balance.

Maintains Fluid Balance in Parmesan Stuffed Chicken Braciola with Green Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Stuffed Chicken Braciola with Green Beans supports nerve function.

Supports Nerve Function in Parmesan Stuffed Chicken Braciola with Green Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Stuffed Chicken Braciola with Green Beans helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Stuffed Chicken Braciola with Green Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Stuffed Chicken Braciola with Green Beans supports muscle function.

Aids Muscle Function in Parmesan Stuffed Chicken Braciola with Green Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Stuffed Chicken Braciola with Green Beans aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Stuffed Chicken Braciola with Green Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Stuffed Chicken Braciola with Green Beans helps balance pH levels.

Balances pH Levels in Parmesan Stuffed Chicken Braciola with Green Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Stuffed Chicken Braciola with Green Beans supports bone health.

Supports Bone Health in Parmesan Stuffed Chicken Braciola with Green Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Parmesan Stuffed Chicken Braciola with Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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