Pork Meatballs and Portobello Sauce
Home Chef
23.2
% from protein11.91
% from carbs11.91
% from fatNutrition Facts
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Pork Meatballs and Portobello Sauce Nutrients FAQs
Nutrients
- Vitamin D:Pork Meatballs and Portobello Sauce has 24 IU of Vitamin D.
- Pork Meatballs and Portobello Sauce has 230mg of Calcium.
- Pork Meatballs and Portobello Sauce has 1430mg of Sodium, Na.
- Pork Meatballs and Portobello Sauce has 1140mg of Potassium, K.
- Pork Meatballs and Portobello Sauce has 1.6mg of Iron.
What is the calorie content of Pork Meatballs and Portobello Sauce?
A typical serving 0.5 meal kit prepared (433 grams) of Pork Meatballs and Portobello Sauce contains approximately 620 calories.
You can check the exact calorie content by logging Pork Meatballs and Portobello Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Meatballs and Portobello Sauce have?
The amount of fat in Pork Meatballs and Portobello Sauce depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (433 grams) of Pork Meatballs and Portobello Sauce contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Meatballs and Portobello Sauce have?
The protein content in Pork Meatballs and Portobello Sauce depends on the ingredients exists in it. On average, 0.5 meal kit prepared (433 grams) of Pork Meatballs and Portobello Sauce contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Meatballs and Portobello Sauce, Download Nutribit app for healthier you!
How much sugar does a Pork Meatballs and Portobello Sauce have?
On average, 0.5 meal kit prepared (433 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Meatballs and Portobello Sauce.
How Much carbohydrates (carbs) is in Pork Meatballs and Portobello Sauce?
The amount of carbohydrates (carbs) in Pork Meatballs and Portobello Sauce depends on its serving size and preparation. On average, 0.5 meal kit prepared (433 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Meatballs and Portobello Sauce.
How Much Fiber is in Pork Meatballs and Portobello Sauce?
Pork Meatballs and Portobello Sauce contains approximately 5 grams of fiber in 0.5 meal kit prepared (433 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Meatballs and Portobello Sauce for healthier you!
What vitamins and minerals are in a Pork Meatballs and Portobello Sauce?
Vitamins in Pork Meatballs and Portobello Sauce:
Pork Meatballs and Portobello Sauce contains following minerals:
General
Does Pork Meatballs and Portobello Sauce contain caffeine?
Pork Meatballs and Portobello Sauce does not contain any caffeine.
Does Pork Meatballs and Portobello Sauce contain alcohol?
Pork Meatballs and Portobello Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Meatballs and Portobello Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Meatballs and Portobello Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Meatballs and Portobello Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Meatballs and Portobello Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Meatballs and Portobello Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Meatballs and Portobello Sauce for free?
Yes! Since Pork Meatballs and Portobello Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Meatballs and Portobello Sauce with water tracking feature?
Nutribit automatically calculates the water content of Pork Meatballs and Portobello Sauce and adds it to your daily hydration log. Simply log Pork Meatballs and Portobello Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Meatballs and Portobello Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Meatballs and Portobello Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Meatballs and Portobello Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Meatballs and Portobello Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Meatballs and Portobello Sauce
Fiber and Potassium, K in Pork Meatballs and Portobello Sauce supports heart health.
Soluble fiber in Pork Meatballs and Portobello Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Pork Meatballs and Portobello Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pork Meatballs and Portobello Sauce regulates blood sugar.
Fiber in Pork Meatballs and Portobello Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pork Meatballs and Portobello Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Pork Meatballs and Portobello Sauce supports bone health.
Calcium in Pork Meatballs and Portobello Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pork Meatballs and Portobello Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pork Meatballs and Portobello Sauce supports muscle function.
Calcium in Pork Meatballs and Portobello Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pork Meatballs and Portobello Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Pork Meatballs and Portobello Sauce supports building and repairing tissues.
Builds and repairs tissues in Pork Meatballs and Portobello Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Meatballs and Portobello Sauce supports immune function.
Supports immune function in Pork Meatballs and Portobello Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Meatballs and Portobello Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Meatballs and Portobello Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Meatballs and Portobello Sauce provides energy.
Provides energy in Pork Meatballs and Portobello Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Meatballs and Portobello Sauce supports muscle growth and strength.
Supports muscle growth and strength in Pork Meatballs and Portobello Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Meatballs and Portobello Sauce helps in weight management.
Helps in weight management in Pork Meatballs and Portobello Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Meatballs and Portobello Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Meatballs and Portobello Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Meatballs and Portobello Sauce supports bone health.
Supports bone health in Pork Meatballs and Portobello Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Meatballs and Portobello Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Meatballs and Portobello Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Pork Meatballs and Portobello Sauce regulates blood sugar levels.
Regulates blood sugar levels in Pork Meatballs and Portobello Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pork Meatballs and Portobello Sauce supports digestion.
Fiber in Pork Meatballs and Portobello Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pork Meatballs and Portobello Sauce aids in weight management.
Fiber-rich foods in Pork Meatballs and Portobello Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pork Meatballs and Portobello Sauce promotes gut health.
Fiber in Pork Meatballs and Portobello Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pork Meatballs and Portobello Sauce lowers the risk of colon cancer.
A high-fiber diet from Pork Meatballs and Portobello Sauce is linked to a reduced risk of colon cancer.
Fiber in Pork Meatballs and Portobello Sauce improves skin health.
Fiber in Pork Meatballs and Portobello Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pork Meatballs and Portobello Sauce helps lower blood pressure.
Adequate fiber in Pork Meatballs and Portobello Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pork Meatballs and Portobello Sauce boosts immune function.
Fiber in Pork Meatballs and Portobello Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pork Meatballs and Portobello Sauce reduces the risk of type 2 diabetes.
Fiber in Pork Meatballs and Portobello Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Pork Meatballs and Portobello Sauce supports heart health.
Calcium in Pork Meatballs and Portobello Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pork Meatballs and Portobello Sauce supports nerve transmission.
Calcium in Pork Meatballs and Portobello Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pork Meatballs and Portobello Sauce supports blood clotting.
Calcium in Pork Meatballs and Portobello Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pork Meatballs and Portobello Sauce supports hormonal secretion.
Calcium in Pork Meatballs and Portobello Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pork Meatballs and Portobello Sauce supports weight management.
Calcium in Pork Meatballs and Portobello Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pork Meatballs and Portobello Sauce supports dental health.
Calcium in Pork Meatballs and Portobello Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pork Meatballs and Portobello Sauce supports blood pressure regulation.
Calcium in Pork Meatballs and Portobello Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pork Meatballs and Portobello Sauce supports fluid balance.
Maintains Fluid Balance in Pork Meatballs and Portobello Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Meatballs and Portobello Sauce supports nerve function.
Supports Nerve Function in Pork Meatballs and Portobello Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Meatballs and Portobello Sauce helps regulate blood pressure.
Regulates Blood Pressure in Pork Meatballs and Portobello Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Meatballs and Portobello Sauce supports muscle function.
Aids Muscle Function in Pork Meatballs and Portobello Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Meatballs and Portobello Sauce aids nutrient absorption.
Improves Nutrient Absorption in Pork Meatballs and Portobello Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Meatballs and Portobello Sauce helps balance pH levels.
Balances pH Levels in Pork Meatballs and Portobello Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Meatballs and Portobello Sauce supports bone health.
Supports Bone Health in Pork Meatballs and Portobello Sauce helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pork Meatballs and Portobello Sauce supports fluid balance.
Fluid Balance in Pork Meatballs and Portobello Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pork Meatballs and Portobello Sauce supports nerve function.
Nerve Function in Pork Meatballs and Portobello Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pork Meatballs and Portobello Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pork Meatballs and Portobello Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pork Meatballs and Portobello Sauce reduces water retention.
Reduces Water Retention in Pork Meatballs and Portobello Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pork Meatballs and Portobello Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Pork Meatballs and Portobello Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 620 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Pork Meatballs and Portobello Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.