Beef Meatballs and Teriyaki Sauce, with Jasmine Rice

Home Chef

Total Energy

220

kcal

57.94

% from carbs

16.82

% from protein

25.23

% from fats

In 130 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

510mg

22.2%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Meatballs and Teriyaki Sauce, with Jasmine Rice

A typical serving 1 cup of Beef Meatballs and Teriyaki Sauce, with Jasmine Rice (130 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Meatballs and Teriyaki Sauce, with Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of Beef Meatballs and Teriyaki Sauce, with Jasmine Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Meatballs and Teriyaki Sauce, with Jasmine Rice depends on the ingredients exists in it. On average, 1 cup of Beef Meatballs and Teriyaki Sauce, with Jasmine Rice (about 130 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 130 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 130 grams) contains about 31 grams of carbohydrates.

Beef Meatballs and Teriyaki Sauce, with Jasmine Rice contains approximately 2 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Beef Meatballs and Teriyaki Sauce, with Jasmine Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.