Blue Cheese and Smoked Almond Pork Chop

Home Chef

Total Energy

510

kcal

25.2

% from carbs

32.28

% from protein

42.52

% from fats

In 433 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Cholesterol

120mg

40%

Sodium, Na

1350mg

58.7%

Potassium, K

1300mg

27.7%

Total Carbohydrates

32g

11.6%

Fiber

6g

21.4%

Sugars

21g

42%

Protein

41g

82%

Calcium, Ca

140mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blue Cheese and Smoked Almond Pork Chop

A typical serving 0.5 meal kit prepared of Blue Cheese and Smoked Almond Pork Chop (433 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Cheese and Smoked Almond Pork Chop depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (433 grams) of Blue Cheese and Smoked Almond Pork Chop contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Cheese and Smoked Almond Pork Chop depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Blue Cheese and Smoked Almond Pork Chop (about 433 grams) contains approximately 41 grams of protein.

On average, 0.5 meal kit prepared (about 433 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 433 grams) contains about 32 grams of carbohydrates.

Blue Cheese and Smoked Almond Pork Chop contains approximately 6 grams of fiber in 0.5 meal kit prepared (about 433 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Blue Cheese and Smoked Almond Pork Chop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.