Goat Cheese and Walnut Crusted Steak with Shallot Demi Sauce

Home Chef Meal Kits

Total Energy

770

kcal

27.76

% from carbs

23.65

% from protein

48.59

% from fats

In 595 g

% daily value

Total Fat

42g

64.6%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

135mg

45%

Sodium, Na

1540mg

67%

Potassium, K

1770mg

37.7%

Total Carbohydrates

54g

19.6%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

46g

92%

Calcium, Ca

110mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goat Cheese and Walnut Crusted Steak with Shallot Demi Sauce

A typical serving 0.5 meal kit prepared of Goat Cheese and Walnut Crusted Steak with Shallot Demi Sauce (595 grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goat Cheese and Walnut Crusted Steak with Shallot Demi Sauce depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (595 grams) of Goat Cheese and Walnut Crusted Steak with Shallot Demi Sauce contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goat Cheese and Walnut Crusted Steak with Shallot Demi Sauce depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Goat Cheese and Walnut Crusted Steak with Shallot Demi Sauce (about 595 grams) contains approximately 46 grams of protein.

On average, 0.5 meal kit prepared (about 595 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 595 grams) contains about 54 grams of carbohydrates.

Goat Cheese and Walnut Crusted Steak with Shallot Demi Sauce contains approximately 6 grams of fiber in 0.5 meal kit prepared (about 595 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Goat Cheese and Walnut Crusted Steak with Shallot Demi Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.