Pepita-Crusted Chicken with Chipotle Demi-Glace Meal Kits

Home Chef

Total Energy

500

kcal

27.25

% from carbs

38.48

% from protein

34.27

% from fats

In 401 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

135mg

45%

Sodium, Na

800mg

34.8%

Potassium, K

1230mg

26.2%

Total Carbohydrates

34g

12.4%

Fiber

7g

25%

Sugars

18g

36%

Protein

48g

96%

Calcium, Ca

90mg

Iron, Fe

4.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepita-Crusted Chicken with Chipotle Demi-Glace Meal Kits

A typical serving 0.5 meal kit prepared of Pepita-Crusted Chicken with Chipotle Demi-Glace Meal Kits (401 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepita-Crusted Chicken with Chipotle Demi-Glace Meal Kits depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (401 grams) of Pepita-Crusted Chicken with Chipotle Demi-Glace Meal Kits contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepita-Crusted Chicken with Chipotle Demi-Glace Meal Kits depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Pepita-Crusted Chicken with Chipotle Demi-Glace Meal Kits (about 401 grams) contains approximately 48 grams of protein.

On average, 0.5 meal kit prepared (about 401 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 401 grams) contains about 34 grams of carbohydrates.

Pepita-Crusted Chicken with Chipotle Demi-Glace Meal Kits contains approximately 7 grams of fiber in 0.5 meal kit prepared (about 401 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Pepita-Crusted Chicken with Chipotle Demi-Glace Meal Kits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.