Dahl Mix, Ginger Coconut

Mitchell's Soup Co.

16.33

% from protein

65.31

% from carbs

65.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.7 g(13g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.7 g
1%
Saturated 0.3 g
1.7%
Sodium, Na 76.7 mg
3.3%
Total Carbohydrates 5.3 g
1.9%
Fiber 1.3 g
4.8%
Sugars 1.3 g
2.7%
Protein 1.3 g
2.7%
Vitamin A 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 4 mg
Calcium 13.3 mg
Iron 0.7 mg

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Dahl Mix, Ginger Coconut Nutrients FAQs

Nutrients

What is the calorie content of Dahl Mix, Ginger Coconut?

A typical serving 1.5 tbs (dry) (19 grams) of Dahl Mix, Ginger Coconut contains approximately 45 calories.

You can check the exact calorie content by logging Dahl Mix, Ginger Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dahl Mix, Ginger Coconut have?

The amount of fat in Dahl Mix, Ginger Coconut depends on the ingredients and preparation method. On average, one serving 1.5 tbs (dry) (19 grams) of Dahl Mix, Ginger Coconut contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dahl Mix, Ginger Coconut have?

The protein content in Dahl Mix, Ginger Coconut depends on the ingredients exists in it. On average, 1.5 tbs (dry) (19 grams) of Dahl Mix, Ginger Coconut contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Dahl Mix, Ginger Coconut, Download Nutribit app for healthier you!

How much sugar does a Dahl Mix, Ginger Coconut have?

On average, 1.5 tbs (dry) (19 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dahl Mix, Ginger Coconut.

How Much carbohydrates (carbs) is in Dahl Mix, Ginger Coconut?

The amount of carbohydrates (carbs) in Dahl Mix, Ginger Coconut depends on its serving size and preparation. On average, 1.5 tbs (dry) (19 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dahl Mix, Ginger Coconut.

How Much Fiber is in Dahl Mix, Ginger Coconut?

Dahl Mix, Ginger Coconut contains approximately 2 grams of fiber in 1.5 tbs (dry) (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dahl Mix, Ginger Coconut for healthier you!

What vitamins and minerals are in a Dahl Mix, Ginger Coconut?

Vitamins in Dahl Mix, Ginger Coconut:

  • Vitamin A:Dahl Mix, Ginger Coconut has 750 IU of Vitamin A.
  • Vitamin C:Dahl Mix, Ginger Coconut has 6 mg of Vitamin C.

Dahl Mix, Ginger Coconut contains following minerals:

  • Dahl Mix, Ginger Coconut has 20mg of Calcium.
  • Dahl Mix, Ginger Coconut has 115mg of Sodium, Na.
  • Dahl Mix, Ginger Coconut has 1.08mg of Iron.

General

Does Dahl Mix, Ginger Coconut contain caffeine?

Dahl Mix, Ginger Coconut does not contain any caffeine.

Does Dahl Mix, Ginger Coconut contain alcohol?

Dahl Mix, Ginger Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dahl Mix, Ginger Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahl Mix, Ginger Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dahl Mix, Ginger Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dahl Mix, Ginger Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahl Mix, Ginger Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dahl Mix, Ginger Coconut for free?

Yes! Since Dahl Mix, Ginger Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dahl Mix, Ginger Coconut with water tracking feature?

Nutribit automatically calculates the water content of Dahl Mix, Ginger Coconut and adds it to your daily hydration log. Simply log Dahl Mix, Ginger Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dahl Mix, Ginger Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dahl Mix, Ginger Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dahl Mix, Ginger Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dahl Mix, Ginger Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dahl Mix, Ginger Coconut

Vitamin A in Dahl Mix, Ginger Coconut supports eye health.

Vitamin A in Dahl Mix, Ginger Coconut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Dahl Mix, Ginger Coconut boosts immune function.

Vitamin A in Dahl Mix, Ginger Coconut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Dahl Mix, Ginger Coconut promotes healthy skin.

Vitamin A in Dahl Mix, Ginger Coconut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Dahl Mix, Ginger Coconut enhances reproductive health.

Vitamin A in Dahl Mix, Ginger Coconut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Dahl Mix, Ginger Coconut supports bone health.

Vitamin A in Dahl Mix, Ginger Coconut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Dahl Mix, Ginger Coconut reduces the risk of certain cancers.

Vitamin A in Dahl Mix, Ginger Coconut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Dahl Mix, Ginger Coconut promotes healthy development during pregnancy.

Vitamin A in Dahl Mix, Ginger Coconut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Dahl Mix, Ginger Coconut maintains healthy mucous membranes.

Vitamin A in Dahl Mix, Ginger Coconut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Dahl Mix, Ginger Coconut improves wound healing.

Vitamin A in Dahl Mix, Ginger Coconut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Dahl Mix, Ginger Coconut may reduce the risk of macular degeneration.

Vitamin A in Dahl Mix, Ginger Coconut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 45 calories?

The amount of exercise required to burn off 1.5 tbs (dry) Dahl Mix, Ginger Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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