Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango

Breakstone's

37.13

% from protein

43.88

% from carbs

43.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133 g(133g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 370 mg
16.1%

Potassium, K 188 mg
4%

Total Carbohydrates 13 g
4.7%

Sugars 11 g
22%

Protein 11 g
22%

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0 mg

Sugars, added 5 g

Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango Nutrients FAQs

Nutrients

What is the calorie content of Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango?

A typical serving 1 container (133 grams) of Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango contains approximately 120 calories.

You can check the exact calorie content by logging Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango have?

The amount of fat in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango depends on the ingredients and preparation method. On average, one serving 1 container (133 grams) of Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango have?

The protein content in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango depends on the ingredients exists in it. On average, 1 container (133 grams) of Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango, Download Nutribit app for healthier you!

How much sugar does a Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango have?

On average, 1 container (133 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango.

How Much carbohydrates (carbs) is in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango?

The amount of carbohydrates (carbs) in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango depends on its serving size and preparation. On average, 1 container (133 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango.

How Much Fiber is in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango?

Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango contains approximately 0 grams of fiber in 1 container (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango for healthier you!

What vitamins and minerals are in a Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango?

Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango contains following minerals:

  • Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango has 130mg of Calcium.
  • Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango has 370mg of Sodium, Na.
  • Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango has 188mg of Potassium, K.

General

Does Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango contain caffeine?

Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango does not contain any caffeine.

Does Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango contain alcohol?

Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango for free?

Yes! Since Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango with water tracking feature?

Nutribit automatically calculates the water content of Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango and adds it to your daily hydration log. Simply log Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango

Protein in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango supports building and repairing tissues.

Builds and repairs tissues in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango supports immune function.

Supports immune function in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango provides energy.

Provides energy in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango supports muscle growth and strength.

Supports muscle growth and strength in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango helps in weight management.

Helps in weight management in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango supports bone health.

Supports bone health in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango improves skin, hair, and nails.

Improves skin, hair, and nails in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango is essential for the health and growth of hair, skin, and nails.

Protein in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango regulates blood sugar levels.

Regulates blood sugar levels in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango supports fluid balance.

Maintains Fluid Balance in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango supports nerve function.

Supports Nerve Function in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango helps regulate blood pressure.

Regulates Blood Pressure in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango supports muscle function.

Aids Muscle Function in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango aids nutrient absorption.

Improves Nutrient Absorption in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango helps balance pH levels.

Balances pH Levels in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango supports bone health.

Supports Bone Health in Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 container Cottage Doubles, Small Curd, 2% Milkfat, Low Fat, Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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