Italian Beef & Giardiniera with Provolone Flatbread

Giacobbino's

Total Energy

310

kcal

44.73

% from carbs

17.89

% from protein

37.38

% from fats

In 131 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

590mg

25.7%

Potassium, K

70mg

1.5%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

200mg

Iron, Fe

2.3mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Beef & Giardiniera with Provolone Flatbread

A typical serving 1 serving of Italian Beef & Giardiniera with Provolone Flatbread (131 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Beef & Giardiniera with Provolone Flatbread depends on the ingredients and preparation method. On average, one serving 1 serving (131 grams) of Italian Beef & Giardiniera with Provolone Flatbread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Beef & Giardiniera with Provolone Flatbread depends on the ingredients exists in it. On average, 1 serving of Italian Beef & Giardiniera with Provolone Flatbread (about 131 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 131 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 131 grams) contains about 35 grams of carbohydrates.

Italian Beef & Giardiniera with Provolone Flatbread contains approximately 2 grams of fiber in 1 serving (about 131 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 serving Italian Beef & Giardiniera with Provolone Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.