Italian Beef & Giardiniera with Provolone Flatbread
Giacobbino's
17.89
% from protein44.73
% from carbs44.73
% from fatNutrition Facts
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Italian Beef & Giardiniera with Provolone Flatbread Nutrients FAQs
Nutrients
- Vitamin D:Italian Beef & Giardiniera with Provolone Flatbread has 8 IU of Vitamin D.
- Italian Beef & Giardiniera with Provolone Flatbread has 200mg of Calcium.
- Italian Beef & Giardiniera with Provolone Flatbread has 590mg of Sodium, Na.
- Italian Beef & Giardiniera with Provolone Flatbread has 70mg of Potassium, K.
- Italian Beef & Giardiniera with Provolone Flatbread has 2.3mg of Iron.
What is the calorie content of Italian Beef & Giardiniera with Provolone Flatbread?
A typical serving 1 serving (131 grams) of Italian Beef & Giardiniera with Provolone Flatbread contains approximately 310 calories.
You can check the exact calorie content by logging Italian Beef & Giardiniera with Provolone Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Beef & Giardiniera with Provolone Flatbread have?
The amount of fat in Italian Beef & Giardiniera with Provolone Flatbread depends on the ingredients and preparation method. On average, one serving 1 serving (131 grams) of Italian Beef & Giardiniera with Provolone Flatbread contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Beef & Giardiniera with Provolone Flatbread have?
The protein content in Italian Beef & Giardiniera with Provolone Flatbread depends on the ingredients exists in it. On average, 1 serving (131 grams) of Italian Beef & Giardiniera with Provolone Flatbread contains approximately 14 grams of protein.
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How much sugar does a Italian Beef & Giardiniera with Provolone Flatbread have?
On average, 1 serving (131 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Beef & Giardiniera with Provolone Flatbread.
How Much carbohydrates (carbs) is in Italian Beef & Giardiniera with Provolone Flatbread?
The amount of carbohydrates (carbs) in Italian Beef & Giardiniera with Provolone Flatbread depends on its serving size and preparation. On average, 1 serving (131 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Beef & Giardiniera with Provolone Flatbread.
How Much Fiber is in Italian Beef & Giardiniera with Provolone Flatbread?
Italian Beef & Giardiniera with Provolone Flatbread contains approximately 2 grams of fiber in 1 serving (131 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Beef & Giardiniera with Provolone Flatbread for healthier you!
What vitamins and minerals are in a Italian Beef & Giardiniera with Provolone Flatbread?
Vitamins in Italian Beef & Giardiniera with Provolone Flatbread:
Italian Beef & Giardiniera with Provolone Flatbread contains following minerals:
General
Does Italian Beef & Giardiniera with Provolone Flatbread contain caffeine?
Italian Beef & Giardiniera with Provolone Flatbread does not contain any caffeine.
Does Italian Beef & Giardiniera with Provolone Flatbread contain alcohol?
Italian Beef & Giardiniera with Provolone Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Beef & Giardiniera with Provolone Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Beef & Giardiniera with Provolone Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Beef & Giardiniera with Provolone Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Beef & Giardiniera with Provolone Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Beef & Giardiniera with Provolone Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Beef & Giardiniera with Provolone Flatbread for free?
Yes! Since Italian Beef & Giardiniera with Provolone Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Beef & Giardiniera with Provolone Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Italian Beef & Giardiniera with Provolone Flatbread and adds it to your daily hydration log. Simply log Italian Beef & Giardiniera with Provolone Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Beef & Giardiniera with Provolone Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Beef & Giardiniera with Provolone Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Beef & Giardiniera with Provolone Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Beef & Giardiniera with Provolone Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Beef & Giardiniera with Provolone Flatbread
Protein in Italian Beef & Giardiniera with Provolone Flatbread supports building and repairing tissues.
Builds and repairs tissues in Italian Beef & Giardiniera with Provolone Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Beef & Giardiniera with Provolone Flatbread supports immune function.
Supports immune function in Italian Beef & Giardiniera with Provolone Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Beef & Giardiniera with Provolone Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Beef & Giardiniera with Provolone Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Beef & Giardiniera with Provolone Flatbread provides energy.
Provides energy in Italian Beef & Giardiniera with Provolone Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Beef & Giardiniera with Provolone Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Italian Beef & Giardiniera with Provolone Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Beef & Giardiniera with Provolone Flatbread helps in weight management.
Helps in weight management in Italian Beef & Giardiniera with Provolone Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Beef & Giardiniera with Provolone Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Beef & Giardiniera with Provolone Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Beef & Giardiniera with Provolone Flatbread supports bone health.
Supports bone health in Italian Beef & Giardiniera with Provolone Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Beef & Giardiniera with Provolone Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Beef & Giardiniera with Provolone Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Italian Beef & Giardiniera with Provolone Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Italian Beef & Giardiniera with Provolone Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread supports bone health.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread supports muscle function.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread supports heart health.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread supports nerve transmission.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread supports blood clotting.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread supports hormonal secretion.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread supports weight management.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread supports dental health.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread supports blood pressure regulation.
Calcium in Italian Beef & Giardiniera with Provolone Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Beef & Giardiniera with Provolone Flatbread supports fluid balance.
Maintains Fluid Balance in Italian Beef & Giardiniera with Provolone Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Beef & Giardiniera with Provolone Flatbread supports nerve function.
Supports Nerve Function in Italian Beef & Giardiniera with Provolone Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Beef & Giardiniera with Provolone Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Italian Beef & Giardiniera with Provolone Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Beef & Giardiniera with Provolone Flatbread supports muscle function.
Aids Muscle Function in Italian Beef & Giardiniera with Provolone Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Beef & Giardiniera with Provolone Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Italian Beef & Giardiniera with Provolone Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Beef & Giardiniera with Provolone Flatbread helps balance pH levels.
Balances pH Levels in Italian Beef & Giardiniera with Provolone Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Beef & Giardiniera with Provolone Flatbread supports bone health.
Supports Bone Health in Italian Beef & Giardiniera with Provolone Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Italian Beef & Giardiniera with Provolone Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.