Hoso Maki Combo
Samurai Sushi
26.27
% from protein65.44
% from carbs65.44
% from fatNutrition Facts
More items Like Hoso Maki Combo
Maki Combo, McEwan Side
Bento Sushi
Maki Combo, Highland Farms Sushi Classics
Bento Sushi
Maki Combo, McEwan Sushi Donut & Bagel
Bento Sushi
Maki Nigiri Combo, McEwan, Gran N Go
Bento Sushi
Avocado Maki
Yo! Sushi
Cucumber Maki
Yo! Sushi
Maki Combo, Overwaitea And Save On Foods Basic/Core Sushi
Bento Sushi
Hoso Maki (Tuna)
Yummi Sushi
Kids Avocado Maki
Yo! Sushi
Kids Cucumber Maki
Yo! Sushi
Kids Mixed Maki
Yo! Sushi
Kids Salmon Maki
Yo! Sushi
Mixed Maki Plate
Yo! Sushi
Assorted Maki Boat
Bento Sushi
Raw Mini Maki Combo
Sushic
Crazy Combo, McEwan Combo
Bento Sushi
Fiji Combo, McEwan Combo
Bento Sushi
Kamikazee Combo, McEwan Combo
Bento Sushi
Nigiri Combo, McEwan Combo
Bento Sushi
Avocado Maki (To Go)
Yo! Sushi
Cucumber Maki (To Go)
Yo! Sushi
Maki Mix (To Go)
Yo! Sushi
Assorted Maki Boat, COOP
Bento Sushi
Hoso Maki Combo Nutrients FAQs
Nutrients
- Vitamin A:Hoso Maki Combo has 100 IU of Vitamin A.
- Vitamin C:Hoso Maki Combo has 12 mg of Vitamin C.
- Hoso Maki Combo has 520mg of Sodium, Na.
- Hoso Maki Combo has 8.1mg of Iron.
What is the calorie content of Hoso Maki Combo?
A typical serving 670 g (670 grams) of Hoso Maki Combo contains approximately 890 calories.
You can check the exact calorie content by logging Hoso Maki Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hoso Maki Combo have?
The amount of fat in Hoso Maki Combo depends on the ingredients and preparation method. On average, one serving 670 g (670 grams) of Hoso Maki Combo contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hoso Maki Combo have?
The protein content in Hoso Maki Combo depends on the ingredients exists in it. On average, 670 g (670 grams) of Hoso Maki Combo contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Hoso Maki Combo, Download Nutribit app for healthier you!
How much sugar does a Hoso Maki Combo have?
On average, 670 g (670 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoso Maki Combo.
How Much carbohydrates (carbs) is in Hoso Maki Combo?
The amount of carbohydrates (carbs) in Hoso Maki Combo depends on its serving size and preparation. On average, 670 g (670 grams) contains about 142 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hoso Maki Combo.
How Much Fiber is in Hoso Maki Combo?
Hoso Maki Combo contains approximately 8 grams of fiber in 670 g (670 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hoso Maki Combo for healthier you!
What vitamins and minerals are in a Hoso Maki Combo?
Vitamins in Hoso Maki Combo:
Hoso Maki Combo contains following minerals:
General
Does Hoso Maki Combo contain caffeine?
Hoso Maki Combo does not contain any caffeine.
Does Hoso Maki Combo contain alcohol?
Hoso Maki Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hoso Maki Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoso Maki Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hoso Maki Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hoso Maki Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoso Maki Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hoso Maki Combo for free?
Yes! Since Hoso Maki Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hoso Maki Combo with water tracking feature?
Nutribit automatically calculates the water content of Hoso Maki Combo and adds it to your daily hydration log. Simply log Hoso Maki Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hoso Maki Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hoso Maki Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hoso Maki Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hoso Maki Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hoso Maki Combo
Total Carbohydrates in Hoso Maki Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hoso Maki Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hoso Maki Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hoso Maki Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hoso Maki Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hoso Maki Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hoso Maki Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hoso Maki Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hoso Maki Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Hoso Maki Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hoso Maki Combo enhances brain function and helps improve memory and focus.
Glucose from Hoso Maki Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hoso Maki Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hoso Maki Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hoso Maki Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Hoso Maki Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hoso Maki Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hoso Maki Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hoso Maki Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hoso Maki Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Hoso Maki Combo supports building and repairing tissues.
Builds and repairs tissues in Hoso Maki Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hoso Maki Combo supports immune function.
Supports immune function in Hoso Maki Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hoso Maki Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hoso Maki Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hoso Maki Combo provides energy.
Provides energy in Hoso Maki Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hoso Maki Combo supports muscle growth and strength.
Supports muscle growth and strength in Hoso Maki Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hoso Maki Combo helps in weight management.
Helps in weight management in Hoso Maki Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hoso Maki Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hoso Maki Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hoso Maki Combo supports bone health.
Supports bone health in Hoso Maki Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hoso Maki Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Hoso Maki Combo is essential for the health and growth of hair, skin, and nails.
Protein in Hoso Maki Combo regulates blood sugar levels.
Regulates blood sugar levels in Hoso Maki Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hoso Maki Combo supports digestion.
Fiber in Hoso Maki Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hoso Maki Combo supports heart health.
Soluble fiber in Hoso Maki Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hoso Maki Combo aids in weight management.
Fiber-rich foods in Hoso Maki Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hoso Maki Combo regulates blood sugar.
Fiber in Hoso Maki Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hoso Maki Combo promotes gut health.
Fiber in Hoso Maki Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hoso Maki Combo lowers the risk of colon cancer.
A high-fiber diet from Hoso Maki Combo is linked to a reduced risk of colon cancer.
Fiber in Hoso Maki Combo improves skin health.
Fiber in Hoso Maki Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hoso Maki Combo helps lower blood pressure.
Adequate fiber in Hoso Maki Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hoso Maki Combo boosts immune function.
Fiber in Hoso Maki Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hoso Maki Combo reduces the risk of type 2 diabetes.
Fiber in Hoso Maki Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hoso Maki Combo supports fluid balance.
Maintains Fluid Balance in Hoso Maki Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hoso Maki Combo supports nerve function.
Supports Nerve Function in Hoso Maki Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hoso Maki Combo helps regulate blood pressure.
Regulates Blood Pressure in Hoso Maki Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hoso Maki Combo supports muscle function.
Aids Muscle Function in Hoso Maki Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hoso Maki Combo aids nutrient absorption.
Improves Nutrient Absorption in Hoso Maki Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hoso Maki Combo helps balance pH levels.
Balances pH Levels in Hoso Maki Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hoso Maki Combo supports bone health.
Supports Bone Health in Hoso Maki Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 890 calories?
The amount of exercise required to burn off 670 g Hoso Maki Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.