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Hoso Maki (Tuna)

Yummi Sushi

300

kcal Energy

72%

% from carbs

24.9%

% from protein

3.1%

% from fats

In 214 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 214 g
Calories
300

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Sodium, Na 115 mg
5%
Total Carbohydrates 52 g
18.9%
Protein 18 g
36%
Iron 3 mg
16.7%
Iron, Fe 3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hoso Maki (Tuna)

Nutrients

What is the calorie content of Hoso Maki (Tuna)?

A typical serving 1 serving of Hoso Maki (Tuna) (214 grams) contains approximately 300 calories. You can check the exact calorie content by logging Hoso Maki (Tuna) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hoso Maki (Tuna) have?

The amount of fat in Hoso Maki (Tuna) depends on the ingredients and preparation method. On average, one serving 1 serving (214 grams) of Hoso Maki (Tuna) contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hoso Maki (Tuna) have?

The protein content in Hoso Maki (Tuna) depends on the ingredients exists in it. On average, 1 serving of Hoso Maki (Tuna) (about 214 grams) contains approximately 18 grams of protein.

Is Hoso Maki (Tuna) a good source of protein?

The protein content in Hoso Maki (Tuna) depends on the ingredients exists in it. On average, 1 serving of Hoso Maki (Tuna) (about 214 grams) contains approximately 18 grams of protein.

How much sugar does a Hoso Maki (Tuna) have?

On average, 1 serving (about 214 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hoso Maki (Tuna) contain added sugar?

On average, 1 serving (about 214 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hoso Maki (Tuna)?

On average, 1 serving (about 214 grams) contains about 52 grams of carbohydrates.

How Much Fiber is in Hoso Maki (Tuna)?

Hoso Maki (Tuna) contains approximately grams of fiber in 1 serving (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hoso Maki (Tuna)?

Hoso Maki (Tuna) contains approximately grams of fiber in 1 serving (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hoso Maki (Tuna) suitable for vegans?

Hoso Maki (Tuna) contains approximately grams of fiber in 1 serving (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hoso Maki (Tuna) contain caffeine?

Hoso Maki (Tuna) contains approximately grams of fiber in 1 serving (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hoso Maki (Tuna) contain alcohol?

Hoso Maki (Tuna) contains approximately grams of fiber in 1 serving (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hoso Maki (Tuna) healthier?

Hoso Maki (Tuna) contains approximately grams of fiber in 1 serving (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hoso Maki (Tuna) in Nutribit?

Hoso Maki (Tuna) contains approximately grams of fiber in 1 serving (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hoso Maki (Tuna)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoso Maki (Tuna) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hoso Maki (Tuna) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hoso Maki (Tuna) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoso Maki (Tuna) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hoso Maki (Tuna) for free?

Yes absolutely, Since Hoso Maki (Tuna) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hoso Maki (Tuna) with water tracking feature?

Hoso Maki (Tuna) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hoso Maki (Tuna) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hoso Maki (Tuna) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hoso Maki (Tuna) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hoso Maki (Tuna) data can be accessed offline in the Nutribit app anytime anywhere!