Organic Enoki Mushrooms

A typical serving 3.5 oz (100 grams) of Organic Enoki Mushrooms contains approximately 45 calories.

You can check the exact calorie content by logging Organic Enoki Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Enoki Mushrooms depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Organic Enoki Mushrooms contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Organic Enoki Mushrooms depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Organic Enoki Mushrooms contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Enoki Mushrooms, Download Nutribit app for healthier you!

On average, 3.5 oz (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Enoki Mushrooms.

The amount of carbohydrates (carbs) in Organic Enoki Mushrooms depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Enoki Mushrooms.

Organic Enoki Mushrooms contains approximately 3 grams of fiber in 3.5 oz (100 grams).

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Vitamins in Organic Enoki Mushrooms:

• Vitamin A:Organic Enoki Mushrooms has 50 IU of Vitamin A.
• Vitamin C:Organic Enoki Mushrooms has 12 mg of Vitamin C.

Organic Enoki Mushrooms contains following minerals:

• Organic Enoki Mushrooms has 10mg of Calcium.
• Organic Enoki Mushrooms has 410mg of Potassium, K.
• Organic Enoki Mushrooms has 1.08mg of Iron.

Organic Enoki Mushrooms does not contain any caffeine.

Organic Enoki Mushrooms does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Enoki Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Enoki Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Enoki Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Enoki Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Enoki Mushrooms and adds it to your daily hydration log. Simply log Organic Enoki Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Enoki Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Enoki Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!