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Organic Enoki Mushrooms

Conah

45

kcal Energy

80%

% from carbs

20%

% from protein

0%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
45

% Daily Value

Total Fat 0 g
Saturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 410 mg
8.7%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 10 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Enoki Mushrooms

Nutrients

What is the calorie content of Organic Enoki Mushrooms?

A typical serving 3.5 oz of Organic Enoki Mushrooms (100 grams) contains approximately 45 calories. You can check the exact calorie content by logging Organic Enoki Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Enoki Mushrooms have?

The amount of fat in Organic Enoki Mushrooms depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Organic Enoki Mushrooms contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Enoki Mushrooms have?

The protein content in Organic Enoki Mushrooms depends on the ingredients exists in it. On average, 3.5 oz of Organic Enoki Mushrooms (about 100 grams) contains approximately 2 grams of protein.

Is Organic Enoki Mushrooms a good source of protein?

The protein content in Organic Enoki Mushrooms depends on the ingredients exists in it. On average, 3.5 oz of Organic Enoki Mushrooms (about 100 grams) contains approximately 2 grams of protein.

How much sugar does a Organic Enoki Mushrooms have?

On average, 3.5 oz (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Enoki Mushrooms contain added sugar?

On average, 3.5 oz (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Enoki Mushrooms?

On average, 3.5 oz (about 100 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Organic Enoki Mushrooms?

Organic Enoki Mushrooms contains approximately 3 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Enoki Mushrooms?

Organic Enoki Mushrooms contains approximately 3 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Enoki Mushrooms suitable for vegans?

Organic Enoki Mushrooms contains approximately 3 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Enoki Mushrooms contain caffeine?

Organic Enoki Mushrooms contains approximately 3 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Enoki Mushrooms contain alcohol?

Organic Enoki Mushrooms contains approximately 3 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Enoki Mushrooms healthier?

Organic Enoki Mushrooms contains approximately 3 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Enoki Mushrooms in Nutribit?

Organic Enoki Mushrooms contains approximately 3 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Enoki Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Enoki Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Enoki Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Enoki Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Enoki Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Enoki Mushrooms for free?

Yes! Since Organic Enoki Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Enoki Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Organic Enoki Mushrooms and adds it to your daily hydration log. Simply log Organic Enoki Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Enoki Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Enoki Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Enoki Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Enoki Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!