Enoki pilz
Common Food
23.96
% from protein71.89
% from carbs71.89
% from fatNutrition Facts
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Enoki pilz Nutrients FAQs
Nutrients
- Vitamin B-6:Enoki pilz has 0.005 mg of Vitamin B-6.
- Vitamin D:Enoki pilz has 0.25 IU of Vitamin D.
- Enoki pilz has 0.15mg of Sodium, Na.
- Enoki pilz has 17.95mg of Potassium, K.
- Enoki pilz has 0.0575mg of Iron.
What is the calorie content of Enoki pilz?
A typical serving 5 gramm (5 grams) of Enoki pilz contains approximately 2 calories.
You can check the exact calorie content by logging Enoki pilz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enoki pilz have?
The amount of fat in Enoki pilz depends on the ingredients and preparation method. On average, one serving 5 gramm (5 grams) of Enoki pilz contains approximately 0.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enoki pilz have?
The protein content in Enoki pilz depends on the ingredients exists in it. On average, 5 gramm (5 grams) of Enoki pilz contains approximately 0.13 grams of protein.
Know your exact protein requirement and how much protein you get from Enoki pilz, Download Nutribit app for healthier you!
How much sugar does a Enoki pilz have?
On average, 5 gramm (5 grams) contains about 0.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enoki pilz.
How Much carbohydrates (carbs) is in Enoki pilz?
The amount of carbohydrates (carbs) in Enoki pilz depends on its serving size and preparation. On average, 5 gramm (5 grams) contains about 0.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enoki pilz.
How Much Fiber is in Enoki pilz?
Enoki pilz contains approximately 0.14 grams of fiber in 5 gramm (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enoki pilz for healthier you!
What vitamins and minerals are in a Enoki pilz?
Vitamins in Enoki pilz:
Enoki pilz contains following minerals:
General
Does Enoki pilz contain caffeine?
Enoki pilz does not contain any caffeine.
Does Enoki pilz contain alcohol?
Enoki pilz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enoki pilz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enoki pilz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enoki pilz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enoki pilz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enoki pilz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enoki pilz for free?
Yes! Since Enoki pilz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enoki pilz with water tracking feature?
Nutribit automatically calculates the water content of Enoki pilz and adds it to your daily hydration log. Simply log Enoki pilz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enoki pilz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enoki pilz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enoki pilz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enoki pilz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enoki pilz
How to burn 2 calories?
The amount of exercise required to burn off 5 gramm Enoki pilz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.