Enoki champignon

Common Food

23.96

% from protein

71.89

% from carbs

71.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 3.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.9 g

Retinol 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.5 kJ

Galactose 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Enoki champignon Nutrients FAQs

Nutrients

What is the calorie content of Enoki champignon?

A typical serving 5 gramm (5 grams) of Enoki champignon contains approximately 2 calories.

You can check the exact calorie content by logging Enoki champignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enoki champignon have?

The amount of fat in Enoki champignon depends on the ingredients and preparation method. On average, one serving 5 gramm (5 grams) of Enoki champignon contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enoki champignon have?

The protein content in Enoki champignon depends on the ingredients exists in it. On average, 5 gramm (5 grams) of Enoki champignon contains approximately 0.13 grams of protein.

Know your exact protein requirement and how much protein you get from Enoki champignon, Download Nutribit app for healthier you!

How much sugar does a Enoki champignon have?

On average, 5 gramm (5 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enoki champignon.

How Much carbohydrates (carbs) is in Enoki champignon?

The amount of carbohydrates (carbs) in Enoki champignon depends on its serving size and preparation. On average, 5 gramm (5 grams) contains about 0.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enoki champignon.

How Much Fiber is in Enoki champignon?

Enoki champignon contains approximately 0.14 grams of fiber in 5 gramm (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Enoki champignon for healthier you!

What vitamins and minerals are in a Enoki champignon?

Vitamins in Enoki champignon:

  • Vitamin B-6:Enoki champignon has 0.005 mg of Vitamin B-6.
  • Vitamin D:Enoki champignon has 0.25 IU of Vitamin D.

Enoki champignon contains following minerals:

  • Enoki champignon has 0.15mg of Sodium, Na.
  • Enoki champignon has 17.95mg of Potassium, K.
  • Enoki champignon has 0.0575mg of Iron.

General

Does Enoki champignon contain caffeine?

Enoki champignon does not contain any caffeine.

Does Enoki champignon contain alcohol?

Enoki champignon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enoki champignon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enoki champignon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enoki champignon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enoki champignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enoki champignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enoki champignon for free?

Yes! Since Enoki champignon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enoki champignon with water tracking feature?

Nutribit automatically calculates the water content of Enoki champignon and adds it to your daily hydration log. Simply log Enoki champignon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enoki champignon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enoki champignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enoki champignon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enoki champignon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enoki champignon

How to burn 2 calories?

The amount of exercise required to burn off 5 gramm Enoki champignon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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