Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell
Realgood Italian
43.24
% from protein12.97
% from carbs12.97
% from fatNutrition Facts
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Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell Nutrients FAQs
Nutrients
- Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell has 455mg of Calcium.
- Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell has 560mg of Sodium, Na.
- Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell has 235mg of Potassium, K.
- Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell has 0.36mg of Iron.
What is the calorie content of Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell?
A typical serving 1 tray (255 grams) of Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell contains approximately 190 calories.
You can check the exact calorie content by logging Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell have?
The amount of fat in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell have?
The protein content in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell depends on the ingredients exists in it. On average, 1 tray (255 grams) of Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell, Download Nutribit app for healthier you!
How much sugar does a Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell have?
On average, 1 tray (255 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell.
How Much carbohydrates (carbs) is in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell?
The amount of carbohydrates (carbs) in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell.
How Much Fiber is in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell?
Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell contains approximately 5 grams of fiber in 1 tray (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell for healthier you!
What vitamins and minerals are in a Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell?
Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell contains following minerals:
General
Does Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell contain caffeine?
Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell does not contain any caffeine.
Does Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell contain alcohol?
Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell for free?
Yes! Since Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell with water tracking feature?
Nutribit automatically calculates the water content of Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell and adds it to your daily hydration log. Simply log Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell
Protein in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports building and repairing tissues.
Builds and repairs tissues in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports immune function.
Supports immune function in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell provides energy.
Provides energy in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports muscle growth and strength.
Supports muscle growth and strength in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps in weight management.
Helps in weight management in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports bone health.
Supports bone health in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell improves skin, hair, and nails.
Improves skin, hair, and nails in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell is essential for the health and growth of hair, skin, and nails.
Protein in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell regulates blood sugar levels.
Regulates blood sugar levels in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports digestion.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports heart health.
Soluble fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell aids in weight management.
Fiber-rich foods in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell regulates blood sugar.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell promotes gut health.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell lowers the risk of colon cancer.
A high-fiber diet from Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell is linked to a reduced risk of colon cancer.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell improves skin health.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps lower blood pressure.
Adequate fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell boosts immune function.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell reduces the risk of type 2 diabetes.
Fiber in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports bone health.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports muscle function.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports heart health.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports nerve transmission.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports blood clotting.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports hormonal secretion.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports weight management.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports dental health.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports blood pressure regulation.
Calcium in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports fluid balance.
Maintains Fluid Balance in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports nerve function.
Supports Nerve Function in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps regulate blood pressure.
Regulates Blood Pressure in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports muscle function.
Aids Muscle Function in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell aids nutrient absorption.
Improves Nutrient Absorption in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps balance pH levels.
Balances pH Levels in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell supports bone health.
Supports Bone Health in Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 tray Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.