Risotto Roma With Artichokes
Tiberino
7.54
% from protein92.06
% from carbs92.06
% from fatNutrition Facts
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Risotto Roma With Artichokes Nutrients FAQs
Nutrients
- Risotto Roma With Artichokes has 3.2mg of Calcium.
- Risotto Roma With Artichokes has 849.5mg of Sodium, Na.
- Risotto Roma With Artichokes has 112.8mg of Potassium, K.
- Risotto Roma With Artichokes has 0.3mg of Iron.
What is the calorie content of Risotto Roma With Artichokes?
A typical serving 0.33 package (66 grams) of Risotto Roma With Artichokes contains approximately 234 calories.
You can check the exact calorie content by logging Risotto Roma With Artichokes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Risotto Roma With Artichokes have?
The amount of fat in Risotto Roma With Artichokes depends on the ingredients and preparation method. On average, one serving 0.33 package (66 grams) of Risotto Roma With Artichokes contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Risotto Roma With Artichokes have?
The protein content in Risotto Roma With Artichokes depends on the ingredients exists in it. On average, 0.33 package (66 grams) of Risotto Roma With Artichokes contains approximately 4.2 grams of protein.
Know your exact protein requirement and how much protein you get from Risotto Roma With Artichokes, Download Nutribit app for healthier you!
How much sugar does a Risotto Roma With Artichokes have?
On average, 0.33 package (66 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto Roma With Artichokes.
How Much carbohydrates (carbs) is in Risotto Roma With Artichokes?
The amount of carbohydrates (carbs) in Risotto Roma With Artichokes depends on its serving size and preparation. On average, 0.33 package (66 grams) contains about 51.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Risotto Roma With Artichokes.
How Much Fiber is in Risotto Roma With Artichokes?
Risotto Roma With Artichokes contains approximately 0.6 grams of fiber in 0.33 package (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto Roma With Artichokes for healthier you!
What vitamins and minerals are in a Risotto Roma With Artichokes?
Risotto Roma With Artichokes contains following minerals:
General
Does Risotto Roma With Artichokes contain caffeine?
Risotto Roma With Artichokes does not contain any caffeine.
Does Risotto Roma With Artichokes contain alcohol?
Risotto Roma With Artichokes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Risotto Roma With Artichokes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto Roma With Artichokes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Risotto Roma With Artichokes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Risotto Roma With Artichokes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto Roma With Artichokes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Risotto Roma With Artichokes for free?
Yes! Since Risotto Roma With Artichokes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Risotto Roma With Artichokes with water tracking feature?
Nutribit automatically calculates the water content of Risotto Roma With Artichokes and adds it to your daily hydration log. Simply log Risotto Roma With Artichokes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Risotto Roma With Artichokes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Risotto Roma With Artichokes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Risotto Roma With Artichokes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Risotto Roma With Artichokes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Risotto Roma With Artichokes
Total Carbohydrates in Risotto Roma With Artichokes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Risotto Roma With Artichokes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Risotto Roma With Artichokes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Risotto Roma With Artichokes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Risotto Roma With Artichokes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Risotto Roma With Artichokes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Risotto Roma With Artichokes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Risotto Roma With Artichokes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Risotto Roma With Artichokes aids weight management by helping you feel full longer.
Fiber-rich carbs from Risotto Roma With Artichokes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Risotto Roma With Artichokes enhances brain function and helps improve memory and focus.
Glucose from Risotto Roma With Artichokes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Risotto Roma With Artichokes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Risotto Roma With Artichokes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Risotto Roma With Artichokes promotes gut health by feeding beneficial gut bacteria.
Fiber in Risotto Roma With Artichokes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Risotto Roma With Artichokes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Risotto Roma With Artichokes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Risotto Roma With Artichokes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Risotto Roma With Artichokes, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Risotto Roma With Artichokes supports fluid balance.
Maintains Fluid Balance in Risotto Roma With Artichokes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Risotto Roma With Artichokes supports nerve function.
Supports Nerve Function in Risotto Roma With Artichokes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Risotto Roma With Artichokes helps regulate blood pressure.
Regulates Blood Pressure in Risotto Roma With Artichokes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Risotto Roma With Artichokes supports muscle function.
Aids Muscle Function in Risotto Roma With Artichokes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Risotto Roma With Artichokes aids nutrient absorption.
Improves Nutrient Absorption in Risotto Roma With Artichokes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Risotto Roma With Artichokes helps balance pH levels.
Balances pH Levels in Risotto Roma With Artichokes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Risotto Roma With Artichokes supports bone health.
Supports Bone Health in Risotto Roma With Artichokes helps retain calcium and prevent the loss of bone density over time.
How to burn 234 calories?
The amount of exercise required to burn off 0.33 package Risotto Roma With Artichokes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.